Travelin' Man: 2016

Saturday, December 31, 2016

Training log: December 31, 2016 at 07:39PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 960.4
Elapsed time: 14 minutes, 32 seconds
View more

Training log: December 31, 2016 at 06:20PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 1143.6
Elapsed time: 36 minutes, 18 seconds
View more

Training log: December 31, 2016 at 12:08PM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 4212.0
Elapsed time: 50 minutes, 16 seconds
View more

Guildhall

from Instagram

Training log: December 31, 2016 at 01:56AM, Ride activity on Strava

Activity name: Night Ride
Distance: 6224.0
Elapsed time: 20 minutes, 2 seconds
View more

Daily Summary for December 30, 2016

Total steps: 14542
Floors climbed: 61
Calories burned: 3179
Elevation gained: 610 feet
Traveled: 6.13 miles
Sedentary minutes: 409
Lightly active minutes: 259
Fairly active minutes: 175
Very active minutes: 44

December 30, 2016
via Fitbit

Daily Summary for December 30, 2016

Total steps: 14381
Floors climbed: 61
Calories burned: 3164
Elevation gained: 610 feet
Traveled: 6.07 miles
Sedentary minutes: 412
Lightly active minutes: 256
Fairly active minutes: 175
Very active minutes: 44

December 30, 2016
via Fitbit

Friday, December 30, 2016

Training log: December 30, 2016 at 09:21PM, Ride activity on Strava

Activity name: Night Ride
Distance: 5006.2
Elapsed time: 16 minutes, 1 second
View more

Training log: December 30, 2016 at 07:26PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 951.4
Elapsed time: 21 minutes, 41 seconds
View more

Training log: December 30, 2016 at 12:31PM, Walk activity on Strava

Activity name: Lunch Walk
Distance: 1328.5
Elapsed time: 39 minutes, 3 seconds
View more

Daily Summary for December 29, 2016

Total steps: 13610
Floors climbed: 77
Calories burned: 2820
Elevation gained: 770 feet
Traveled: 5.7 miles
Sedentary minutes: 738
Lightly active minutes: 310
Fairly active minutes: 74
Very active minutes: 23

December 29, 2016
via Fitbit

Thursday, December 29, 2016

Training log: December 29, 2016 at 09:12PM, Walk activity on Strava

Activity name: Night Walk
Distance: 916.5
Elapsed time: 17 minutes, 12 seconds
View more

Training log: December 29, 2016 at 01:48PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5582.8
Elapsed time: 20 minutes, 1 second
View more

Training log: December 29, 2016 at 12:05PM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 5729.6
Elapsed time: 19 minutes, 16 seconds
View more

Daily Summary for December 28, 2016

Total steps: 15667
Floors climbed: 130
Calories burned: 3328
Elevation gained: 1300 feet
Traveled: 6.57 miles
Sedentary minutes: 622
Lightly active minutes: 310
Fairly active minutes: 128
Very active minutes: 84

December 28, 2016
via Fitbit

Daily Summary for December 28, 2016

Total steps: 15456
Floors climbed: 127
Calories burned: 3288
Elevation gained: 1270 feet
Traveled: 6.48 miles
Sedentary minutes: 633
Lightly active minutes: 299
Fairly active minutes: 128
Very active minutes: 84

December 28, 2016
via Fitbit

Wednesday, December 28, 2016

Daily Summary for December 27, 2016

Total steps: 22043
Floors climbed: 126
Calories burned: 4081
Elevation gained: 1260 feet
Traveled: 9.27 miles
Sedentary minutes: 517
Lightly active minutes: 285
Fairly active minutes: 259
Very active minutes: 116

December 27, 2016
via Fitbit

Tuesday, December 27, 2016

Training log: December 27, 2016 at 08:58PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 825.2
Elapsed time: 11 minutes, 49 seconds
View more

Training log: December 27, 2016 at 07:11PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 24521.6
Elapsed time: 1 hour, 43 minutes, 59 seconds
View more

Training log: December 27, 2016 at 01:34PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22488.7
Elapsed time: 1 hour, 16 minutes, 48 seconds
View more

Daily Summary for December 26, 2016

Total steps: 8855
Floors climbed: 40
Calories burned: 2604
Elevation gained: 400 feet
Traveled: 3.71 miles
Sedentary minutes: 780
Lightly active minutes: 267
Fairly active minutes: 64
Very active minutes: 13

December 26, 2016
via Fitbit

Monday, December 26, 2016

Training log: December 26, 2016 at 10:47AM, Walk activity on Strava

Activity name: Morning Walk
Distance: 1509.0
Elapsed time: 30 minutes, 42 seconds
View more

Daily Summary for December 25, 2016

Total steps: 7707
Floors climbed: 42
Calories burned: 2536
Elevation gained: 420 feet
Traveled: 3.23 miles
Sedentary minutes: 819
Lightly active minutes: 278
Fairly active minutes: 60
Very active minutes: 0

December 25, 2016
via Fitbit

Daily Summary for December 25, 2016

Total steps: 7349
Floors climbed: 40
Calories burned: 2461
Elevation gained: 400 feet
Traveled: 3.08 miles
Sedentary minutes: 845
Lightly active minutes: 263
Fairly active minutes: 49
Very active minutes: 0

December 25, 2016
via Fitbit

Sunday, December 25, 2016

Daily Summary for December 24, 2016

Total steps: 13919
Floors climbed: 100
Calories burned: 3284
Elevation gained: 1000 feet
Traveled: 5.84 miles
Sedentary minutes: 617
Lightly active minutes: 408
Fairly active minutes: 96
Very active minutes: 37

December 24, 2016
via Fitbit

Training log: December 25, 2016 at 01:47AM, Ride activity on Strava

Activity name: Night Ride
Distance: 6109.9
Elapsed time: 21 minutes, 52 seconds
View more

Training log: December 24, 2016 at 10:30PM, Ride activity on Strava

Activity name: Night Ride
Distance: 6647.8
Elapsed time: 21 minutes, 36 seconds
View more

Daily Summary for December 24, 2016

Total steps: 10736
Floors climbed: 69
Calories burned: 2915
Elevation gained: 690 feet
Traveled: 4.5 miles
Sedentary minutes: 713
Lightly active minutes: 369
Fairly active minutes: 46
Very active minutes: 30

December 24, 2016
via Fitbit

Saturday, December 24, 2016

Training log: December 24, 2016 at 11:37AM, Walk activity on Strava

Activity name: Lunch Walk
Distance: 1378.5
Elapsed time: 44 minutes, 13 seconds
View more

Daily Summary for December 23, 2016

Total steps: 23684
Floors climbed: 112
Calories burned: 4271
Elevation gained: 1120 feet
Traveled: 9.92 miles
Sedentary minutes: 343
Lightly active minutes: 263
Fairly active minutes: 308
Very active minutes: 112

December 23, 2016
via Fitbit

Friday, December 23, 2016

Training log: December 23, 2016 at 08:49PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 1140.6
Elapsed time: 21 minutes, 32 seconds
View more

Training log: December 23, 2016 at 06:30PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 23905.1
Elapsed time: 1 hour, 23 minutes, 1 second
View more

Training log: December 23, 2016 at 01:23PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23374.5
Elapsed time: 1 hour, 42 minutes, 25 seconds
View more

Training log: December 23, 2016 at 11:31AM, Walk activity on Strava

Activity name: Lunch Walk
Distance: 826.7
Elapsed time: 25 minutes, 37 seconds
View more

Daily Summary for December 22, 2016

Total steps: 30211
Floors climbed: 231
Calories burned: 4639
Elevation gained: 2310 feet
Traveled: 12.67 miles
Sedentary minutes: 260
Lightly active minutes: 276
Fairly active minutes: 479
Very active minutes: 82

December 22, 2016
via Fitbit

Daily Summary for December 22, 2016

Total steps: 29471
Floors climbed: 224
Calories burned: 4564
Elevation gained: 2240 feet
Traveled: 12.36 miles
Sedentary minutes: 279
Lightly active minutes: 269
Fairly active minutes: 469
Very active minutes: 80

December 22, 2016
via Fitbit

Thursday, December 22, 2016

Training log: December 22, 2016 at 08:44PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 1257.4
Elapsed time: 37 minutes, 26 seconds
View more

Training log: December 22, 2016 at 06:29PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 27979.8
Elapsed time: 2 hours, 9 minutes, 56 seconds
View more

Training log: December 22, 2016 at 02:14PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23556.1
Elapsed time: 1 hour, 25 minutes, 52 seconds
View more

Daily Summary for December 21, 2016

Total steps: 8314
Floors climbed: 29
Calories burned: 2857
Elevation gained: 290 feet
Traveled: 3.49 miles
Sedentary minutes: 611
Lightly active minutes: 330
Fairly active minutes: 83
Very active minutes: 9

December 21, 2016
via Fitbit

Daily Summary for December 21, 2016

Total steps: 7755
Floors climbed: 26
Calories burned: 2741
Elevation gained: 260 feet
Traveled: 3.25 miles
Sedentary minutes: 645
Lightly active minutes: 314
Fairly active minutes: 65
Very active minutes: 9

December 21, 2016
via Fitbit

Wednesday, December 21, 2016

Daily Summary for December 20, 2016

Total steps: 9759
Floors climbed: 23
Calories burned: 2551
Elevation gained: 230 feet
Traveled: 4.09 miles
Sedentary minutes: 733
Lightly active minutes: 243
Fairly active minutes: 53
Very active minutes: 24

December 20, 2016
via Fitbit

Tuesday, December 20, 2016

Training log: December 20, 2016 at 09:59PM, Ride activity on Strava

Activity name: Night Ride
Distance: 2248.1
Elapsed time: 17 minutes, 38 seconds
View more

Training log: December 20, 2016 at 09:50PM, Walk activity on Strava

Activity name: Night Walk
Distance: 604.0
Elapsed time: 7 minutes, 49 seconds
View more

Training log: December 20, 2016 at 09:25PM, Walk activity on Strava

Activity name: Night Walk
Distance: 992.0
Elapsed time: 22 minutes, 37 seconds
View more

Training log: December 20, 2016 at 10:57AM, Walk activity on Strava

Activity name: Morning Walk
Distance: 1013.0
Elapsed time: 31 minutes, 11 seconds
View more

Second one I've broken this year!

from Instagram

Daily Summary for December 19, 2016

Total steps: 21972
Floors climbed: 72
Calories burned: 3639
Elevation gained: 720 feet
Traveled: 9.22 miles
Sedentary minutes: 379
Lightly active minutes: 206
Fairly active minutes: 439
Very active minutes: 21

December 19, 2016
via Fitbit

Daily Summary for December 19, 2016

Total steps: 20786
Floors climbed: 67
Calories burned: 3309
Elevation gained: 670 feet
Traveled: 8.72 miles
Sedentary minutes: 471
Lightly active minutes: 162
Fairly active minutes: 393
Very active minutes: 19

December 19, 2016
via Fitbit

Monday, December 19, 2016

Training log: December 19, 2016 at 09:21PM, Walk activity on Strava

Activity name: Night Walk
Distance: 1072.5
Elapsed time: 24 minutes, 9 seconds
View more

Training log: December 19, 2016 at 07:17PM, Ride activity on Strava

Activity name: Evening Ride with broken brake cable
Distance: 22494.3
Elapsed time: 1 hour, 57 minutes, 34 seconds
View more

Training log: December 19, 2016 at 01:53PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23154.7
Elapsed time: 1 hour, 27 minutes, 33 seconds
View more

Training log: December 19, 2016 at 12:15PM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 2850.3
Elapsed time: 23 minutes, 12 seconds
View more

Training log: December 14, 2016 at 05:36PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 12967.6
Elapsed time: 53 minutes, 31 seconds
View more

Daily Summary for December 18, 2016

Total steps: 9209
Floors climbed: 38
Calories burned: 2519
Elevation gained: 380 feet
Traveled: 3.86 miles
Sedentary minutes: 682
Lightly active minutes: 297
Fairly active minutes: 64
Very active minutes: 5

December 18, 2016
via Fitbit

Daily Summary for December 18, 2016

Total steps: 9189
Floors climbed: 38
Calories burned: 2512
Elevation gained: 380 feet
Traveled: 3.85 miles
Sedentary minutes: 685
Lightly active minutes: 294
Fairly active minutes: 64
Very active minutes: 5

December 18, 2016
via Fitbit

Sunday, December 18, 2016

Training log: December 18, 2016 at 01:56AM, Ride activity on Strava

Activity name: Night Ride
Distance: 7790.7
Elapsed time: 42 minutes, 33 seconds
View more

Daily Summary for December 17, 2016

Total steps: 16615
Floors climbed: 103
Calories burned: 3634
Elevation gained: 1030 feet
Traveled: 7.02 miles
Sedentary minutes: 610
Lightly active minutes: 306
Fairly active minutes: 144
Very active minutes: 112

December 17, 2016
via Fitbit

Daily Summary for December 17, 2016

Total steps: 16574
Floors climbed: 103
Calories burned: 3608
Elevation gained: 1030 feet
Traveled: 6.99 miles
Sedentary minutes: 616
Lightly active minutes: 300
Fairly active minutes: 144
Very active minutes: 112

December 17, 2016
via Fitbit

Saturday, December 17, 2016

Training log: December 17, 2016 at 09:46PM, Ride activity on Strava

Activity name: Night Ride
Distance: 8750.6
Elapsed time: 28 minutes, 38 seconds
View more

Rollercoaster!

from Instagram

Training log: December 17, 2016 at 03:57PM, Walk activity on Strava

Activity name: Afternoon Walk
Distance: 983.4
Elapsed time: 27 minutes
View more

Daily Summary for December 16, 2016

Total steps: 24173
Floors climbed: 71
Calories burned: 3487
Elevation gained: 710 feet
Traveled: 10.06 miles
Sedentary minutes: 576
Lightly active minutes: 197
Fairly active minutes: 360
Very active minutes: 42

December 16, 2016
via Fitbit