Thursday, January 31, 2019

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 17475.5
Elapsed time: 5 hours, 55 minutes, 15 seconds
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New Ride activity on Strava



Activity name: Night Ride
Distance: 20610.4
Elapsed time: 3 hours, 21 minutes, 42 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 12618.6
Elapsed time: 4 hours, 24 minutes, 59 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 11354.7
Elapsed time: 1 hour, 12 minutes, 19 seconds
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Wednesday, January 30, 2019

Daily Summary for January 29, 2019

Total steps: 20319
Floors climbed: 50
Calories burned: 2907
Elevation gained: 500 feet
Traveled: 8.52 miles
Sedentary minutes: 684
Lightly active minutes: 254
Fairly active minutes: 113
Very active minutes: 88

January 29, 2019
via Fitbit

New Ride activity on Strava



Activity name: Evening Ride
Distance: 29723.6
Elapsed time: 3 hours, 56 minutes, 51 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 5721.7
Elapsed time: 32 minutes, 33 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 6426.7
Elapsed time: 37 minutes, 4 seconds
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Monday, January 28, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 26957.2
Elapsed time: 2 hours, 41 minutes, 41 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 6155.9
Elapsed time: 47 minutes, 13 seconds
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New Ride activity on Strava



Activity name: Night Ride
Distance: 12582.7
Elapsed time: 1 hour, 9 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 23990.4
Elapsed time: 4 hours, 4 minutes, 24 seconds
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Sunday, January 27, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 26194.5
Elapsed time: 2 hours, 51 minutes, 57 seconds
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Saturday, January 26, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 15644.2
Elapsed time: 7 hours, 13 minutes
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Friday, January 25, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 8107.4
Elapsed time: 37 minutes, 6 seconds
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New Ride activity on Strava



Activity name: Evening Ride
Distance: 25538.6
Elapsed time: 3 hours, 51 minutes, 2 seconds
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Thursday, January 24, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 7627.6
Elapsed time: 52 minutes, 20 seconds
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Daily Summary for January 23, 2019

Total steps: 9658
Floors climbed: 27
Calories burned: 2161
Elevation gained: 270 feet
Traveled: 4.05 miles
Sedentary minutes: 1207
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

January 23, 2019
via Fitbit

New Ride activity on Strava



Activity name: Morning Ride
Distance: 6813.8
Elapsed time: 37 minutes, 24 seconds
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Wednesday, January 23, 2019

New Ride activity on Strava



Activity name: Evening Ride
Distance: 4806.5
Elapsed time: 50 minutes, 59 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 5869.6
Elapsed time: 26 minutes, 46 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 9436.4
Elapsed time: 46 minutes, 57 seconds
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Daily Summary for January 22, 2019

Total steps: 20344
Floors climbed: 79
Calories burned: 2786
Elevation gained: 790 feet
Traveled: 8.53 miles
Sedentary minutes: 706
Lightly active minutes: 229
Fairly active minutes: 89
Very active minutes: 92

January 22, 2019
via Fitbit

Tuesday, January 22, 2019

Daily Summary for January 21, 2019

Total steps: 17991
Floors climbed: 49
Calories burned: 2800
Elevation gained: 490 feet
Traveled: 7.55 miles
Sedentary minutes: 660
Lightly active minutes: 275
Fairly active minutes: 84
Very active minutes: 77

January 21, 2019
via Fitbit

New Ride activity on Strava



Activity name: Evening Ride
Distance: 4233.8
Elapsed time: 28 minutes, 10 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 5999.2
Elapsed time: 31 minutes, 31 seconds
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New Ride activity on Strava



Activity name: Lunch Ride
Distance: 12591.1
Elapsed time: 2 hours, 29 minutes, 20 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 28274.3
Elapsed time: 2 hours, 20 minutes
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Monday, January 21, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 26392.9
Elapsed time: 4 hours, 30 minutes, 28 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 5952.0
Elapsed time: 37 minutes, 30 seconds
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New Ride activity on Strava



Activity name: Evening Ride
Distance: 2560.1
Elapsed time: 39 minutes, 53 seconds
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Daily Summary for January 20, 2019

Total steps: 3081
Floors climbed: 3
Calories burned: 1761
Elevation gained: 30 feet
Traveled: 1.29 miles
Sedentary minutes: 992
Lightly active minutes: 192
Fairly active minutes: 0
Very active minutes: 0

January 20, 2019
via Fitbit

Sunday, January 20, 2019

Daily Summary for January 19, 2019

Total steps: 9758
Floors climbed: 14
Calories burned: 2190
Elevation gained: 140 feet
Traveled: 4.09 miles
Sedentary minutes: 825
Lightly active minutes: 211
Fairly active minutes: 35
Very active minutes: 41

January 19, 2019
via Fitbit

New Ride activity on Strava



Activity name: Night Ride
Distance: 13231.6
Elapsed time: 1 hour, 8 minutes, 3 seconds
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New Ride activity on Strava



Activity name: Evening Ride
Distance: 4769.5
Elapsed time: 48 minutes, 37 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 5899.3
Elapsed time: 31 minutes, 12 seconds
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Friday, January 18, 2019

2019-01-18T07:17:16.000Z via Facebook

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 17312.5
Elapsed time: 1 hour, 53 minutes, 1 second
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New Ride activity on Strava



Activity name: Night Ride
Distance: 25219.7
Elapsed time: 3 hours, 30 minutes, 8 seconds
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New Ride activity on Strava



Activity name: Evening Ride
Distance: 5969.6
Elapsed time: 24 minutes, 49 seconds
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Daily Summary for January 17, 2019

Total steps: 19931
Floors climbed: 43
Calories burned: 3120
Elevation gained: 430 feet
Traveled: 8.36 miles
Sedentary minutes: 672
Lightly active minutes: 245
Fairly active minutes: 153
Very active minutes: 92

January 17, 2019
via Fitbit

Thursday, January 17, 2019

Daily Summary for January 16, 2019

Total steps: 10344
Floors climbed: 37
Calories burned: 2334
Elevation gained: 370 feet
Traveled: 4.34 miles
Sedentary minutes: 822
Lightly active minutes: 269
Fairly active minutes: 53
Very active minutes: 16

January 16, 2019
via Fitbit

New Ride activity on Strava



Activity name: Morning Ride
Distance: 23307.5
Elapsed time: 2 hours, 47 minutes, 53 seconds
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Daily Summary for January 16, 2019

Total steps: 9738
Floors climbed: 37
Calories burned: 2202
Elevation gained: 370 feet
Traveled: 4.08 miles
Sedentary minutes: 873
Lightly active minutes: 218
Fairly active minutes: 53
Very active minutes: 16

January 16, 2019
via Fitbit

Wednesday, January 16, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 5778.1
Elapsed time: 27 minutes, 21 seconds
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Daily Summary for January 15, 2019

Total steps: 13066
Floors climbed: 47
Calories burned: 2516
Elevation gained: 470 feet
Traveled: 5.48 miles
Sedentary minutes: 835
Lightly active minutes: 265
Fairly active minutes: 59
Very active minutes: 35

January 15, 2019
via Fitbit

New Ride activity on Strava



Activity name: Morning Ride
Distance: 6014.1
Elapsed time: 28 minutes, 9 seconds
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New Ride activity on Strava



Activity name: Night Ride
Distance: 25352.8
Elapsed time: 3 hours, 25 minutes, 18 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 5655.5
Elapsed time: 28 minutes, 55 seconds
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Daily Summary for January 15, 2019

Total steps: 8804
Floors climbed: 36
Calories burned: 2139
Elevation gained: 360 feet
Traveled: 3.69 miles
Sedentary minutes: 951
Lightly active minutes: 205
Fairly active minutes: 16
Very active minutes: 22

January 15, 2019
via Fitbit

Tuesday, January 15, 2019

Daily Summary for January 14, 2019

Total steps: 10977
Floors climbed: 36
Calories burned: 2303
Elevation gained: 360 feet
Traveled: 4.6 miles
Sedentary minutes: 981
Lightly active minutes: 200
Fairly active minutes: 62
Very active minutes: 44

January 14, 2019
via Fitbit

Monday, January 14, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 7345.7
Elapsed time: 34 minutes
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 6130.8
Elapsed time: 25 minutes, 26 seconds
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Sunday, January 13, 2019

New Ride activity on Strava



Activity name: Evening Ride
Distance: 3731.9
Elapsed time: 17 minutes, 56 seconds
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New Ride activity on Strava



Activity name: Lunch Ride
Distance: 8296.3
Elapsed time: 11 hours, 47 minutes, 23 seconds
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Thursday, January 10, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 38075.9
Elapsed time: 14 hours, 25 minutes, 36 seconds
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Wednesday, January 9, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 10941.5
Elapsed time: 4 hours, 52 minutes, 43 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 31780.8
Elapsed time: 7 hours, 17 minutes, 39 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 12302.6
Elapsed time: 46 minutes, 45 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 12467.5
Elapsed time: 51 minutes
View more

Monday, January 7, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 35378.2
Elapsed time: 12 hours, 20 minutes, 13 seconds
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Sunday, January 6, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 25352.7
Elapsed time: 16 hours, 20 minutes, 16 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 30730.6
Elapsed time: 12 hours, 9 minutes, 46 seconds
View more

New Ride activity on Strava



Activity name: Evening Ride
Distance: 6973.0
Elapsed time: 27 minutes, 19 seconds
View more

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 6933.1
Elapsed time: 3 hours, 10 minutes, 21 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 9571.9
Elapsed time: 18 hours, 31 minutes, 53 seconds
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Daily Summary for January 5, 2019

Total steps: 10084
Floors climbed: 24
Calories burned: 2346
Elevation gained: 240 feet
Traveled: 4.23 miles
Sedentary minutes: 875
Lightly active minutes: 196
Fairly active minutes: 53
Very active minutes: 51

January 5, 2019
via Fitbit

Saturday, January 5, 2019

Daily Summary for January 4, 2019

Total steps: 17614
Floors climbed: 43
Calories burned: 2958
Elevation gained: 430 feet
Traveled: 7.39 miles
Sedentary minutes: 549
Lightly active minutes: 337
Fairly active minutes: 89
Very active minutes: 68

January 4, 2019
via Fitbit

Daily Summary for January 4, 2019

Total steps: 17343
Floors climbed: 43
Calories burned: 2916
Elevation gained: 430 feet
Traveled: 7.27 miles
Sedentary minutes: 562
Lightly active minutes: 330
Fairly active minutes: 83
Very active minutes: 68

January 4, 2019
via Fitbit

Friday, January 4, 2019

Daily Summary for January 3, 2019

Total steps: 7980
Floors climbed: 3
Calories burned: 2170
Elevation gained: 30 feet
Traveled: 3.35 miles
Sedentary minutes: 741
Lightly active minutes: 204
Fairly active minutes: 70
Very active minutes: 22

January 3, 2019
via Fitbit

Daily Summary for January 3, 2019

Total steps: 3384
Floors climbed: 0
Calories burned: 1827
Elevation gained: 0 feet
Traveled: 1.42 miles
Sedentary minutes: 852
Lightly active minutes: 140
Fairly active minutes: 40
Very active minutes: 5

January 3, 2019
via Fitbit

Thursday, January 3, 2019

Daily Summary for January 2, 2019

Total steps: 7470
Floors climbed: 18
Calories burned: 2272
Elevation gained: 180 feet
Traveled: 3.13 miles
Sedentary minutes: 792
Lightly active minutes: 339
Fairly active minutes: 36
Very active minutes: 0

January 2, 2019
via Fitbit