Thursday, December 31, 2020

New Ride activity on Strava



Activity name: Thursday
Distance: 34197.7
Elapsed time: 4 hours, 17 minutes, 33 seconds
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New Ride activity on Strava



Activity name: Wednesday
Distance: 36076.7
Elapsed time: 3 hours, 49 minutes, 16 seconds
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Monday, December 28, 2020

New Ride activity on Strava



Activity name: Monday
Distance: 35721.2
Elapsed time: 4 hours, 52 minutes, 6 seconds
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Friday, December 25, 2020

New Ride activity on Strava



Activity name: Friday Ride
Distance: 8693.6
Elapsed time: 1 hour, 1 minute, 23 seconds
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New Ride activity on Strava



Activity name: Thursday Ride
Distance: 34085.3
Elapsed time: 5 hours, 1 minute, 11 seconds
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Wednesday, December 23, 2020

New Ride activity on Strava



Activity name: Tuesday Ride
Distance: 17844.2
Elapsed time: 6 hours, 28 minutes, 46 seconds
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Tuesday, December 22, 2020

New Ride activity on Strava



Activity name: Monday Ride
Distance: 26368.8
Elapsed time: 6 hours, 39 minutes, 55 seconds
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New Ride activity on Strava



Activity name: Sunday Loop
Distance: 29731.8
Elapsed time: 5 hours, 34 minutes, 12 seconds
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Thursday, December 17, 2020

New Ride activity on Strava



Activity name: Wednesday Loop
Distance: 18489.2
Elapsed time: 7 hours, 12 minutes, 17 seconds
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New Ride activity on Strava



Activity name: Tuesday Loop
Distance: 38306.8
Elapsed time: 8 hours, 49 minutes, 43 seconds
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Friday, December 11, 2020

New Ride activity on Strava



Activity name: Thursday
Distance: 12723.1
Elapsed time: 1 hour, 30 minutes, 39 seconds
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New Ride activity on Strava



Activity name: Wednesday
Distance: 2075.1
Elapsed time: 41 minutes, 5 seconds
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Tuesday, December 8, 2020

New Ride activity on Strava



Activity name: Tuesday
Distance: 32588.2
Elapsed time: 3 hours, 58 minutes, 33 seconds
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New Ride activity on Strava



Activity name: Monday
Distance: 15172.2
Elapsed time: 7 hours, 20 minutes, 25 seconds
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Saturday, December 5, 2020

New Ride activity on Strava



Activity name: Friday Loop
Distance: 39505.2
Elapsed time: 6 hours, 4 minutes, 29 seconds
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Friday, December 4, 2020

New Ride activity on Strava



Activity name: Thursday Loop
Distance: 14602.6
Elapsed time: 7 hours, 38 minutes, 3 seconds
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New Ride activity on Strava



Activity name: Tuesday Loop
Distance: 30420.0
Elapsed time: 3 hours, 19 minutes, 36 seconds
View more

Thursday, December 3, 2020

Daily Summary for December 2, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 2, 2020
via Fitbit

Wednesday, December 2, 2020

Daily Summary for December 1, 2020

Total steps: 9124
Floors climbed: 34
Calories burned: 2248
Elevation gained: 340 feet
Traveled: 3.83 miles
Sedentary minutes: 727
Lightly active minutes: 160
Fairly active minutes: 83
Very active minutes: 36

December 1, 2020
via Fitbit

Tuesday, December 1, 2020

Daily Summary for November 30, 2020

Total steps: 9011
Floors climbed: 14
Calories burned: 2183
Elevation gained: 140 feet
Traveled: 3.78 miles
Sedentary minutes: 825
Lightly active minutes: 168
Fairly active minutes: 53
Very active minutes: 40

November 30, 2020
via Fitbit

Daily Summary for November 30, 2020

Total steps: 4901
Floors climbed: 11
Calories burned: 1856
Elevation gained: 110 feet
Traveled: 2.06 miles
Sedentary minutes: 924
Lightly active minutes: 98
Fairly active minutes: 40
Very active minutes: 24

November 30, 2020
via Fitbit

Monday, November 30, 2020

Daily Summary for November 29, 2020

Total steps: 2013
Floors climbed: 0
Calories burned: 1608
Elevation gained: 0 feet
Traveled: 0.84 miles
Sedentary minutes: 1066
Lightly active minutes: 132
Fairly active minutes: 0
Very active minutes: 0

November 29, 2020
via Fitbit

Daily Summary for November 29, 2020

Total steps: 1223
Floors climbed: 0
Calories burned: 1503
Elevation gained: 0 feet
Traveled: 0.51 miles
Sedentary minutes: 1113
Lightly active minutes: 85
Fairly active minutes: 0
Very active minutes: 0

November 29, 2020
via Fitbit

Sunday, November 29, 2020

New Ride activity on Strava



Activity name: Saturday
Distance: 39875.3
Elapsed time: 5 hours, 17 minutes
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Daily Summary for November 28, 2020

Total steps: 7672
Floors climbed: 29
Calories burned: 2590
Elevation gained: 290 feet
Traveled: 3.22 miles
Sedentary minutes: 547
Lightly active minutes: 245
Fairly active minutes: 98
Very active minutes: 38

November 28, 2020
via Fitbit

Saturday, November 28, 2020

Daily Summary for November 27, 2020

Total steps: 5741
Floors climbed: 2
Calories burned: 1909
Elevation gained: 20 feet
Traveled: 2.41 miles
Sedentary minutes: 1284
Lightly active minutes: 102
Fairly active minutes: 15
Very active minutes: 39

November 27, 2020
via Fitbit

New Ride activity on Strava



Activity name: Wednesday
Distance: 27775.2
Elapsed time: 3 hours, 26 minutes
View more

Daily Summary for November 27, 2020

Total steps: 22
Floors climbed: 0
Calories burned: 1321
Elevation gained: 0 feet
Traveled: 0.01 miles
Sedentary minutes: 1438
Lightly active minutes: 2
Fairly active minutes: 0
Very active minutes: 0

November 27, 2020
via Fitbit

Friday, November 27, 2020

Daily Summary for November 26, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 26, 2020
via Fitbit

Thursday, November 26, 2020

Daily Summary for November 25, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 25, 2020
via Fitbit

Wednesday, November 25, 2020

Daily Summary for November 24, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 24, 2020
via Fitbit

Tuesday, November 24, 2020

Daily Summary for November 23, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 23, 2020
via Fitbit

Monday, November 23, 2020

New Ride activity on Strava



Activity name: Sunday Ride
Distance: 27624.8
Elapsed time: 5 hours, 5 minutes, 5 seconds
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New Ride activity on Strava



Activity name: Saturday Ride
Distance: 19389.2
Elapsed time: 1 hour, 54 minutes, 6 seconds
View more

Daily Summary for November 22, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 22, 2020
via Fitbit

Daily Summary for November 22, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 22, 2020
via Fitbit

Sunday, November 22, 2020

Daily Summary for November 21, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 21, 2020
via Fitbit

Saturday, November 21, 2020

Daily Summary for November 20, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 20, 2020
via Fitbit

Friday, November 20, 2020

New Ride activity on Strava



Activity name: Thursday Ride
Distance: 12950.5
Elapsed time: 8 hours, 35 minutes, 13 seconds
View more

Daily Summary for November 19, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 19, 2020
via Fitbit

Thursday, November 19, 2020

New Ride activity on Strava



Activity name: Wednesday Ride
Distance: 36258.6
Elapsed time: 7 hours, 57 minutes, 27 seconds
View more

Daily Summary for November 18, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 18, 2020
via Fitbit

Wednesday, November 18, 2020

Daily Summary for November 17, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 17, 2020
via Fitbit

Tuesday, November 17, 2020

New Ride activity on Strava



Activity name: Monday Ride
Distance: 34515.4
Elapsed time: 8 hours, 19 minutes, 17 seconds
View more

Daily Summary for November 16, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 16, 2020
via Fitbit

Monday, November 16, 2020

Daily Summary for November 15, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 15, 2020
via Fitbit

Sunday, November 15, 2020

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 39406.7
Elapsed time: 5 hours, 19 minutes, 34 seconds
View more

Daily Summary for November 13, 2020

Total steps: 251
Floors climbed: 0
Calories burned: 1357
Elevation gained: 0 feet
Traveled: 0.11 miles
Sedentary minutes: 935
Lightly active minutes: 21
Fairly active minutes: 0
Very active minutes: 0

November 13, 2020
via Fitbit

Daily Summary for November 12, 2020

Total steps: 3706
Floors climbed: 5
Calories burned: 1936
Elevation gained: 50 feet
Traveled: 1.55 miles
Sedentary minutes: 955
Lightly active minutes: 209
Fairly active minutes: 30
Very active minutes: 0

November 12, 2020
via Fitbit

Daily Summary for November 14, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 14, 2020
via Fitbit

Saturday, November 14, 2020

Daily Summary for November 13, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 13, 2020
via Fitbit

Friday, November 13, 2020

Char Siu #homemade #roastporktenderloin #nosugar #keto #ketocarnivore #lchf #intermittentfasting #nofilter


from Instagram

Daily Summary for November 12, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 12, 2020
via Fitbit

Thursday, November 12, 2020

Guilt free pancakes #pancakes made with #coconutflour #allulose #eggs and #butter paired with #sugarfreemaplesyrup #nofilter #lchf


from Instagram

Daily Summary for November 11, 2020

Total steps: 8873
Floors climbed: 6
Calories burned: 2052
Elevation gained: 60 feet
Traveled: 3.72 miles
Sedentary minutes: 863
Lightly active minutes: 139
Fairly active minutes: 20
Very active minutes: 54

November 11, 2020
via Fitbit

Wednesday, November 11, 2020

Daily Summary for November 10, 2020

Total steps: 10191
Floors climbed: 31
Calories burned: 2763
Elevation gained: 310 feet
Traveled: 4.27 miles
Sedentary minutes: 725
Lightly active minutes: 211
Fairly active minutes: 119
Very active minutes: 71

November 10, 2020
via Fitbit

Daily Summary for November 9, 2020

Total steps: 8336
Floors climbed: 22
Calories burned: 2293
Elevation gained: 220 feet
Traveled: 3.5 miles
Sedentary minutes: 915
Lightly active minutes: 214
Fairly active minutes: 57
Very active minutes: 24

November 9, 2020
via Fitbit

Daily Summary for November 8, 2020

Total steps: 3351
Floors climbed: 0
Calories burned: 1893
Elevation gained: 0 feet
Traveled: 1.41 miles
Sedentary minutes: 737
Lightly active minutes: 156
Fairly active minutes: 36
Very active minutes: 3

November 8, 2020
via Fitbit

New Ride activity on Strava



Activity name: Tuesday
Distance: 33578.7
Elapsed time: 6 hours, 54 minutes, 31 seconds
View more

Daily Summary for November 10, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 10, 2020
via Fitbit

Tuesday, November 10, 2020

Daily Summary for November 9, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 9, 2020
via Fitbit

Monday, November 9, 2020

New Ride activity on Strava



Activity name: Monday
Distance: 20772.4
Elapsed time: 7 hours, 41 minutes, 30 seconds
View more

Daily Summary for November 8, 2020

Total steps: 290
Floors climbed: 0
Calories burned: 1364
Elevation gained: 0 feet
Traveled: 0.12 miles
Sedentary minutes: 915
Lightly active minutes: 17
Fairly active minutes: 0
Very active minutes: 0

November 8, 2020
via Fitbit

Sunday, November 8, 2020

Daily Summary for November 7, 2020

Total steps: 10129
Floors climbed: 28
Calories burned: 2884
Elevation gained: 280 feet
Traveled: 4.25 miles
Sedentary minutes: 630
Lightly active minutes: 227
Fairly active minutes: 200
Very active minutes: 43

November 7, 2020
via Fitbit

Saturday, November 7, 2020

New Ride activity on Strava



Activity name: Saturday Ride
Distance: 44430.5
Elapsed time: 6 hours, 22 minutes, 25 seconds
View more

Daily Summary for November 6, 2020

Total steps: 4951
Floors climbed: 13
Calories burned: 2015
Elevation gained: 130 feet
Traveled: 2.08 miles
Sedentary minutes: 928
Lightly active minutes: 176
Fairly active minutes: 27
Very active minutes: 15

November 6, 2020
via Fitbit

New Ride activity on Strava



Activity name: Friday Ride
Distance: 13242.0
Elapsed time: 7 hours, 30 minutes, 12 seconds
View more

New Ride activity on Strava



Activity name: Wednesday Ride
Distance: 34397.0
Elapsed time: 6 hours, 44 minutes, 3 seconds
View more

New Ride activity on Strava



Activity name: Tuesday Ride
Distance: 12239.4
Elapsed time: 8 hours, 7 minutes, 22 seconds
View more

Daily Summary for November 6, 2020

Total steps: 4892
Floors climbed: 13
Calories burned: 2009
Elevation gained: 130 feet
Traveled: 2.05 miles
Sedentary minutes: 931
Lightly active minutes: 173
Fairly active minutes: 27
Very active minutes: 15

November 6, 2020
via Fitbit

Friday, November 6, 2020

Daily Summary for November 5, 2020

Total steps: 6024
Floors climbed: 1
Calories burned: 1917
Elevation gained: 10 feet
Traveled: 2.53 miles
Sedentary minutes: 809
Lightly active minutes: 134
Fairly active minutes: 10
Very active minutes: 33

November 5, 2020
via Fitbit

Daily Summary for November 4, 2020

Total steps: 13756
Floors climbed: 39
Calories burned: 3023
Elevation gained: 390 feet
Traveled: 5.77 miles
Sedentary minutes: 633
Lightly active minutes: 222
Fairly active minutes: 129
Very active minutes: 110

November 4, 2020
via Fitbit

Daily Summary for November 3, 2020

Total steps: 7028
Floors climbed: 19
Calories burned: 2136
Elevation gained: 190 feet
Traveled: 2.95 miles
Sedentary minutes: 897
Lightly active minutes: 201
Fairly active minutes: 45
Very active minutes: 18

November 3, 2020
via Fitbit

Daily Summary for November 5, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 5, 2020
via Fitbit

Thursday, November 5, 2020

Daily Summary for November 4, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 4, 2020
via Fitbit

Wednesday, November 4, 2020

Daily Summary for November 3, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 3, 2020
via Fitbit

Tuesday, November 3, 2020

Daily Summary for November 2, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 2, 2020
via Fitbit

Monday, November 2, 2020

Daily Summary for November 1, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 1, 2020
via Fitbit

Sunday, November 1, 2020

New Ride activity on Strava



Activity name: Saturday
Distance: 34173.6
Elapsed time: 5 hours, 9 minutes, 40 seconds
View more

Daily Summary for October 31, 2020

Total steps: 4641
Floors climbed: 19
Calories burned: 1927
Elevation gained: 190 feet
Traveled: 1.95 miles
Sedentary minutes: 850
Lightly active minutes: 111
Fairly active minutes: 32
Very active minutes: 38

October 31, 2020
via Fitbit

Saturday, October 31, 2020

Daily Summary for October 30, 2020

Total steps: 12132
Floors climbed: 2
Calories burned: 2520
Elevation gained: 20 feet
Traveled: 5.09 miles
Sedentary minutes: 859
Lightly active minutes: 216
Fairly active minutes: 70
Very active minutes: 58

October 30, 2020
via Fitbit

Friday, October 30, 2020

Daily Summary for October 29, 2020

Total steps: 6022
Floors climbed: 16
Calories burned: 2018
Elevation gained: 160 feet
Traveled: 2.53 miles
Sedentary minutes: 780
Lightly active minutes: 137
Fairly active minutes: 60
Very active minutes: 21

October 29, 2020
via Fitbit

Daily Summary for October 29, 2020

Total steps: 2242
Floors climbed: 7
Calories burned: 1521
Elevation gained: 70 feet
Traveled: 0.94 miles
Sedentary minutes: 929
Lightly active minutes: 45
Fairly active minutes: 17
Very active minutes: 7

October 29, 2020
via Fitbit

Thursday, October 29, 2020

New Ride activity on Strava



Activity name: Thursday
Distance: 14528.4
Elapsed time: 7 hours, 13 minutes, 56 seconds
View more

Daily Summary for October 28, 2020

Total steps: 7045
Floors climbed: 30
Calories burned: 2658
Elevation gained: 300 feet
Traveled: 2.95 miles
Sedentary minutes: 686
Lightly active minutes: 153
Fairly active minutes: 138
Very active minutes: 79

October 28, 2020
via Fitbit

Daily Summary for October 27, 2020

Total steps: 3182
Floors climbed: 0
Calories burned: 1663
Elevation gained: 0 feet
Traveled: 1.33 miles
Sedentary minutes: 873
Lightly active minutes: 134
Fairly active minutes: 7
Very active minutes: 6

October 27, 2020
via Fitbit

Daily Summary for October 26, 2020

Total steps: 6172
Floors climbed: 8
Calories burned: 1809
Elevation gained: 80 feet
Traveled: 2.59 miles
Sedentary minutes: 826
Lightly active minutes: 133
Fairly active minutes: 21
Very active minutes: 22

October 26, 2020
via Fitbit

Daily Summary for October 28, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 28, 2020
via Fitbit

Wednesday, October 28, 2020

New Ride activity on Strava



Activity name: Wednesday
Distance: 41247.0
Elapsed time: 6 hours, 59 minutes, 36 seconds
View more

Daily Summary for October 27, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 27, 2020
via Fitbit

Tuesday, October 27, 2020

New Ride activity on Strava



Activity name: Sunday
Distance: 16105.4
Elapsed time: 1 hour, 16 minutes, 35 seconds
View more

Daily Summary for October 26, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 26, 2020
via Fitbit

Monday, October 26, 2020

Daily Summary for October 25, 2020

Total steps: 191
Floors climbed: 0
Calories burned: 1348
Elevation gained: 0 feet
Traveled: 0.08 miles
Sedentary minutes: 1426
Lightly active minutes: 14
Fairly active minutes: 0
Very active minutes: 0

October 25, 2020
via Fitbit

Sunday, October 25, 2020

New Ride activity on Strava



Activity name: Thursday Ride
Distance: 46602.4
Elapsed time: 9 hours, 9 minutes, 6 seconds
View more

New Ride activity on Strava



Activity name: Tuesday Ride
Distance: 10195.9
Elapsed time: 49 minutes, 32 seconds
View more

Daily Summary for October 24, 2020

Total steps: 2959
Floors climbed: 0
Calories burned: 1649
Elevation gained: 0 feet
Traveled: 1.24 miles
Sedentary minutes: 946
Lightly active minutes: 119
Fairly active minutes: 3
Very active minutes: 8

October 24, 2020
via Fitbit

Daily Summary for October 24, 2020

Total steps: 2920
Floors climbed: 0
Calories burned: 1645
Elevation gained: 0 feet
Traveled: 1.22 miles
Sedentary minutes: 947
Lightly active minutes: 118
Fairly active minutes: 3
Very active minutes: 8

October 24, 2020
via Fitbit

Saturday, October 24, 2020

Daily Summary for October 23, 2020

Total steps: 10796
Floors climbed: 3
Calories burned: 2232
Elevation gained: 30 feet
Traveled: 4.53 miles
Sedentary minutes: 709
Lightly active minutes: 203
Fairly active minutes: 16
Very active minutes: 63

October 23, 2020
via Fitbit

Daily Summary for October 22, 2020

Total steps: 14851
Floors climbed: 52
Calories burned: 3340
Elevation gained: 520 feet
Traveled: 6.23 miles
Sedentary minutes: 578
Lightly active minutes: 216
Fairly active minutes: 171
Very active minutes: 137

October 22, 2020
via Fitbit

Daily Summary for October 21, 2020

Total steps: 3754
Floors climbed: 1
Calories burned: 1768
Elevation gained: 10 feet
Traveled: 1.57 miles
Sedentary minutes: 891
Lightly active minutes: 172
Fairly active minutes: 6
Very active minutes: 8

October 21, 2020
via Fitbit

Daily Summary for October 23, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 23, 2020
via Fitbit

Friday, October 23, 2020

Daily Summary for October 22, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 22, 2020
via Fitbit

Thursday, October 22, 2020

Daily Summary for October 21, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 21, 2020
via Fitbit

Wednesday, October 21, 2020

Daily Summary for October 20, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 20, 2020
via Fitbit

Tuesday, October 20, 2020

Daily Summary for October 19, 2020

Total steps: 3558
Floors climbed: 2
Calories burned: 1669
Elevation gained: 20 feet
Traveled: 1.49 miles
Sedentary minutes: 870
Lightly active minutes: 107
Fairly active minutes: 4
Very active minutes: 6

October 19, 2020
via Fitbit

Monday, October 19, 2020

New Ride activity on Strava



Activity name: Sunday
Distance: 2777.7
Elapsed time: 24 minutes, 4 seconds
View more

Daily Summary for October 18, 2020

Total steps: 5219
Floors climbed: 2
Calories burned: 2098
Elevation gained: 20 feet
Traveled: 2.19 miles
Sedentary minutes: 835
Lightly active minutes: 231
Fairly active minutes: 42
Very active minutes: 3

October 18, 2020
via Fitbit

Daily Summary for October 17, 2020

Total steps: 8523
Floors climbed: 21
Calories burned: 2372
Elevation gained: 210 feet
Traveled: 3.57 miles
Sedentary minutes: 797
Lightly active minutes: 132
Fairly active minutes: 105
Very active minutes: 64

October 17, 2020
via Fitbit

Daily Summary for October 16, 2020

Total steps: 14541
Floors climbed: 20
Calories burned: 2800
Elevation gained: 200 feet
Traveled: 6.1 miles
Sedentary minutes: 806
Lightly active minutes: 232
Fairly active minutes: 55
Very active minutes: 116

October 16, 2020
via Fitbit

Daily Summary for October 18, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 18, 2020
via Fitbit

Sunday, October 18, 2020

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 25074.0
Elapsed time: 2 hours, 28 minutes, 39 seconds
View more

Daily Summary for October 17, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 17, 2020
via Fitbit

Saturday, October 17, 2020

Daily Summary for October 16, 2020

Total steps: 13405
Floors climbed: 20
Calories burned: 2631
Elevation gained: 200 feet
Traveled: 5.62 miles
Sedentary minutes: 867
Lightly active minutes: 171
Fairly active minutes: 55
Very active minutes: 116

October 16, 2020
via Fitbit

Friday, October 16, 2020

New Ride activity on Strava



Activity name: Friday
Distance: 27369.8
Elapsed time: 2 hours, 51 minutes, 51 seconds
View more

Daily Summary for October 15, 2020

Total steps: 2565
Floors climbed: 0
Calories burned: 1621
Elevation gained: 0 feet
Traveled: 1.08 miles
Sedentary minutes: 925
Lightly active minutes: 107
Fairly active minutes: 4
Very active minutes: 7

October 15, 2020
via Fitbit

Daily Summary for October 14, 2020

Total steps: 2257
Floors climbed: 0
Calories burned: 1676
Elevation gained: 0 feet
Traveled: 0.95 miles
Sedentary minutes: 888
Lightly active minutes: 150
Fairly active minutes: 0
Very active minutes: 0

October 14, 2020
via Fitbit

Daily Summary for October 13, 2020

Total steps: 6942
Floors climbed: 17
Calories burned: 2506
Elevation gained: 170 feet
Traveled: 2.91 miles
Sedentary minutes: 805
Lightly active minutes: 142
Fairly active minutes: 113
Very active minutes: 68

October 13, 2020
via Fitbit

Daily Summary for October 15, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 15, 2020
via Fitbit

Wednesday, October 14, 2020

New Ride activity on Strava



Activity name: Tuesday
Distance: 27167.0
Elapsed time: 3 hours, 30 minutes, 24 seconds
View more

Sunday, October 11, 2020

New Ride activity on Strava



Activity name: Saturday Loop
Distance: 43738.2
Elapsed time: 7 hours, 2 minutes, 27 seconds
View more

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 37909.1
Elapsed time: 5 hours, 33 minutes, 6 seconds
View more

Daily Summary for October 10, 2020

Total steps: 374
Floors climbed: 0
Calories burned: 1356
Elevation gained: 0 feet
Traveled: 0.16 miles
Sedentary minutes: 1426
Lightly active minutes: 14
Fairly active minutes: 0
Very active minutes: 0

October 10, 2020
via Fitbit

Saturday, October 10, 2020

Daily Summary for October 9, 2020

Total steps: 6482
Floors climbed: 1
Calories burned: 1916
Elevation gained: 10 feet
Traveled: 2.72 miles
Sedentary minutes: 1045
Lightly active minutes: 136
Fairly active minutes: 8
Very active minutes: 25

October 9, 2020
via Fitbit

Friday, October 9, 2020

Daily Summary for October 8, 2020

Total steps: 2239
Floors climbed: 0
Calories burned: 1762
Elevation gained: 0 feet
Traveled: 0.94 miles
Sedentary minutes: 898
Lightly active minutes: 118
Fairly active minutes: 17
Very active minutes: 0

October 8, 2020
via Fitbit

Daily Summary for October 8, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 8, 2020
via Fitbit

Thursday, October 8, 2020

Daily Summary for October 7, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 7, 2020
via Fitbit

Wednesday, October 7, 2020

Daily Summary for October 6, 2020

Total steps: 1112
Floors climbed: 0
Calories burned: 1528
Elevation gained: 0 feet
Traveled: 0.47 miles
Sedentary minutes: 782
Lightly active minutes: 83
Fairly active minutes: 0
Very active minutes: 0

October 6, 2020
via Fitbit

Tuesday, October 6, 2020

Burnt Basque Cheesecake First time to make a #burntbasquecheesecake #nofilter #lchf #ketotreats


from Instagram

Daily Summary for October 5, 2020

Total steps: 7984
Floors climbed: 22
Calories burned: 2803
Elevation gained: 220 feet
Traveled: 3.35 miles
Sedentary minutes: 715
Lightly active minutes: 240
Fairly active minutes: 129
Very active minutes: 59

October 5, 2020
via Fitbit

Daily Summary for October 4, 2020

Total steps: 2994
Floors climbed: 0
Calories burned: 1718
Elevation gained: 0 feet
Traveled: 1.26 miles
Sedentary minutes: 715
Lightly active minutes: 158
Fairly active minutes: 0
Very active minutes: 0

October 4, 2020
via Fitbit

Daily Summary for October 3, 2020

Total steps: 2984
Floors climbed: 1
Calories burned: 1825
Elevation gained: 10 feet
Traveled: 1.25 miles
Sedentary minutes: 643
Lightly active minutes: 174
Fairly active minutes: 18
Very active minutes: 0

October 3, 2020
via Fitbit

Daily Summary for October 5, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 5, 2020
via Fitbit

Monday, October 5, 2020

Daily Summary for October 4, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 4, 2020
via Fitbit

Sunday, October 4, 2020

Daily Summary for October 3, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 3, 2020
via Fitbit

Saturday, October 3, 2020

Daily Summary for October 2, 2020

Total steps: 4798
Floors climbed: 22
Calories burned: 2456
Elevation gained: 220 feet
Traveled: 2.01 miles
Sedentary minutes: 797
Lightly active minutes: 124
Fairly active minutes: 60
Very active minutes: 109

October 2, 2020
via Fitbit

Friday, October 2, 2020

New Ride activity on Strava



Activity name: Friday
Distance: 32036.2
Elapsed time: 7 hours, 57 seconds
View more