Daily Summary for December 30, 2018

Total steps: 5059
Floors climbed: 0
Calories burned: 1998
Elevation gained: 0 feet
Traveled: 2.12 miles
Sedentary minutes: 868
Lightly active minutes: 274
Fairly active minutes: 8
Very active minutes: 0

December 30, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 16319.3
Elapsed time: 13 hours, 18 minutes, 50 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 14215.1
Elapsed time: 4 hours, 50 minutes, 8 seconds
View more

Daily Summary for December 27, 2018

Total steps: 12779
Floors climbed: 34
Calories burned: 2381
Elevation gained: 340 feet
Traveled: 5.36 miles
Sedentary minutes: 770
Lightly active minutes: 282
Fairly active minutes: 48
Very active minutes: 30

December 27, 2018
via Fitbit

Daily Summary for December 26, 2018

Total steps: 8997
Floors climbed: 19
Calories burned: 2323
Elevation gained: 190 feet
Traveled: 3.77 miles
Sedentary minutes: 616
Lightly active minutes: 286
Fairly active minutes: 58
Very active minutes: 13

December 26, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28738.3
Elapsed time: 6 hours, 49 minutes, 25 seconds
View more

Daily Summary for December 24, 2018

Total steps: 9330
Floors climbed: 16
Calories burned: 2389
Elevation gained: 160 feet
Traveled: 3.91 miles
Sedentary minutes: 769
Lightly active minutes: 303
Fairly active minutes: 58
Very active minutes: 9

December 24, 2018
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 5827.3
Elapsed time: 31 minutes, 38 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 4965.4
Elapsed time: 3 hours, 45 minutes, 30 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5354.7
Elapsed time: 1 hour, 12 minutes, 33 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 27527.7
Elapsed time: 13 hours, 20 minutes, 31 seconds
View more

Daily Summary for December 22, 2018

Total steps: 9192
Floors climbed: 4
Calories burned: 2235
Elevation gained: 40 feet
Traveled: 3.86 miles
Sedentary minutes: 654
Lightly active minutes: 273
Fairly active minutes: 32
Very active minutes: 18

December 22, 2018
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 3011.1
Elapsed time: 21 minutes, 10 seconds
View more

Daily Summary for December 21, 2018

Total steps: 9180
Floors climbed: 1
Calories burned: 2365
Elevation gained: 10 feet
Traveled: 3.85 miles
Sedentary minutes: 828
Lightly active minutes: 327
Fairly active minutes: 18
Very active minutes: 12

December 21, 2018
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 14273.3
Elapsed time: 1 hour, 39 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 45711.0
Elapsed time: 15 hours, 7 minutes, 38 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 9331.7
Elapsed time: 10 hours, 40 minutes, 3 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 20506.6
Elapsed time: 1 hour, 32 minutes, 38 seconds
View more

Daily Summary for December 19, 2018

Total steps: 12131
Floors climbed: 28
Calories burned: 2354
Elevation gained: 280 feet
Traveled: 5.09 miles
Sedentary minutes: 731
Lightly active minutes: 287
Fairly active minutes: 56
Very active minutes: 30

December 19, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 3685.0
Elapsed time: 46 minutes, 51 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 10401.5
Elapsed time: 20 hours, 32 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 3505.5
Elapsed time: 33 minutes, 39 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 10040.5
Elapsed time: 2 hours, 9 minutes, 25 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 16805.6
Elapsed time: 16 hours, 26 minutes, 29 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 38516.3
Elapsed time: 12 hours, 4 minutes, 36 seconds
View more

Daily Summary for December 9, 2018

Total steps: 8029
Floors climbed: 14
Calories burned: 2143
Elevation gained: 140 feet
Traveled: 3.37 miles
Sedentary minutes: 759
Lightly active minutes: 239
Fairly active minutes: 34
Very active minutes: 15

December 9, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 24907.7
Elapsed time: 3 hours, 31 minutes, 44 seconds
View more

Daily Summary for December 8, 2018

Total steps: 14457
Floors climbed: 19
Calories burned: 2559
Elevation gained: 190 feet
Traveled: 6.06 miles
Sedentary minutes: 610
Lightly active minutes: 263
Fairly active minutes: 87
Very active minutes: 35

December 8, 2018
via Fitbit

Double Bacon King + extra pattie Found out that I could order extra stuff at @burgerking! Settled on an additional #whopper pattie on their #baconking that already has 2 patties #americancheese #bacon #keto #carnivore #nobunplease #ketofam

from Instagram

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25358.7
Elapsed time: 3 hours, 5 minutes, 21 seconds
View more

Daily Summary for December 7, 2018

Total steps: 16781
Floors climbed: 54
Calories burned: 2962
Elevation gained: 540 feet
Traveled: 7.04 miles
Sedentary minutes: 644
Lightly active minutes: 352
Fairly active minutes: 96
Very active minutes: 55

December 7, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 31557.7
Elapsed time: 10 hours, 25 minutes, 20 seconds
View more

Stout Craft Beer After a hectic week, decided to try out @compadrecraft #stout #beer Tasty but already buzzed by a third of the glass and couldn't finish. First #beeronketo in over a year! Our inspector approves! #catsofinstagram #nofilter #beerontap

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 44374.9
Elapsed time: 15 hours, 13 minutes, 10 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 47729.9
Elapsed time: 15 hours, 15 minutes, 46 seconds
View more

Daily Summary for December 5, 2018

Total steps: 21237
Floors climbed: 53
Calories burned: 2864
Elevation gained: 530 feet
Traveled: 8.91 miles
Sedentary minutes: 628
Lightly active minutes: 332
Fairly active minutes: 86
Very active minutes: 65

December 5, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 42052.0
Elapsed time: 15 hours, 26 minutes, 17 seconds
View more

Daily Summary for December 3, 2018

Total steps: 15609
Floors climbed: 42
Calories burned: 2783
Elevation gained: 420 feet
Traveled: 6.55 miles
Sedentary minutes: 738
Lightly active minutes: 309
Fairly active minutes: 103
Very active minutes: 30

December 3, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40870.8
Elapsed time: 15 hours, 35 minutes, 58 seconds
View more

Daily Summary for December 2, 2018

Total steps: 14331
Floors climbed: 27
Calories burned: 2757
Elevation gained: 270 feet
Traveled: 6.01 miles
Sedentary minutes: 750
Lightly active minutes: 301
Fairly active minutes: 124
Very active minutes: 28

December 2, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28048.4
Elapsed time: 5 hours, 17 minutes, 19 seconds
View more

Daily Summary for December 1, 2018

Total steps: 14561
Floors climbed: 39
Calories burned: 2691
Elevation gained: 390 feet
Traveled: 6.11 miles
Sedentary minutes: 521
Lightly active minutes: 253
Fairly active minutes: 120
Very active minutes: 47

December 1, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 29823.0
Elapsed time: 5 hours, 46 seconds
View more

Daily Summary for November 30, 2018

Total steps: 18029
Floors climbed: 57
Calories burned: 2922
Elevation gained: 570 feet
Traveled: 7.56 miles
Sedentary minutes: 534
Lightly active minutes: 331
Fairly active minutes: 124
Very active minutes: 57

November 30, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 36691.8
Elapsed time: 6 hours, 8 minutes, 23 seconds
View more