Daily Summary for July 30, 2020

Total steps: 15274
Floors climbed: 21
Calories burned: 2981
Elevation gained: 210 feet
Traveled: 6.41 miles
Sedentary minutes: 613
Lightly active minutes: 357
Fairly active minutes: 113
Very active minutes: 30

July 30, 2020
via Fitbit

New Ride activity on Strava

Activity name: Thursday
Distance: 26893.2
Elapsed time: 10 hours, 47 minutes, 37 seconds
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Daily Summary for July 30, 2020

Total steps: 15046
Floors climbed: 21
Calories burned: 2950
Elevation gained: 210 feet
Traveled: 6.31 miles
Sedentary minutes: 627
Lightly active minutes: 343
Fairly active minutes: 113
Very active minutes: 30

July 30, 2020
via Fitbit

Daily Summary for July 29, 2020

Total steps: 2819
Floors climbed: 0
Calories burned: 1859
Elevation gained: 0 feet
Traveled: 1.18 miles
Sedentary minutes: 886
Lightly active minutes: 173
Fairly active minutes: 18
Very active minutes: 3

July 29, 2020
via Fitbit

Daily Summary for July 28, 2020

Total steps: 12069
Floors climbed: 44
Calories burned: 2650
Elevation gained: 440 feet
Traveled: 5.06 miles
Sedentary minutes: 749
Lightly active minutes: 193
Fairly active minutes: 118
Very active minutes: 66

July 28, 2020
via Fitbit

Daily Summary for July 28, 2020

Total steps: 6
Floors climbed: 0
Calories burned: 1322
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1439
Lightly active minutes: 1
Fairly active minutes: 0
Very active minutes: 0

July 28, 2020
via Fitbit

New Ride activity on Strava

Activity name: Tuesday
Distance: 36524.5
Elapsed time: 8 hours, 35 minutes, 57 seconds
View more

New Ride activity on Strava

Activity name: Monday
Distance: 13163.7
Elapsed time: 5 hours, 27 minutes, 17 seconds
View more

Daily Summary for July 27, 2020

Total steps: 13169
Floors climbed: 29
Calories burned: 2480
Elevation gained: 290 feet
Traveled: 5.52 miles
Sedentary minutes: 809
Lightly active minutes: 210
Fairly active minutes: 73
Very active minutes: 54

July 27, 2020
via Fitbit

Daily Summary for July 26, 2020

Total steps: 7254
Floors climbed: 1
Calories burned: 1985
Elevation gained: 10 feet
Traveled: 3.04 miles
Sedentary minutes: 805
Lightly active minutes: 178
Fairly active minutes: 10
Very active minutes: 28

July 26, 2020
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 26564.3
Elapsed time: 3 hours, 56 minutes, 47 seconds
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Daily Summary for July 25, 2020

Total steps: 10084
Floors climbed: 23
Calories burned: 2518
Elevation gained: 230 feet
Traveled: 4.23 miles
Sedentary minutes: 453
Lightly active minutes: 147
Fairly active minutes: 111
Very active minutes: 70

July 25, 2020
via Fitbit

Daily Summary for July 24, 2020

Total steps: 8808
Floors climbed: 18
Calories burned: 2509
Elevation gained: 180 feet
Traveled: 3.69 miles
Sedentary minutes: 673
Lightly active minutes: 319
Fairly active minutes: 65
Very active minutes: 18

July 24, 2020
via Fitbit

Daily Summary for July 23, 2020

Total steps: 1661
Floors climbed: 0
Calories burned: 1598
Elevation gained: 0 feet
Traveled: 0.7 miles
Sedentary minutes: 1014
Lightly active minutes: 114
Fairly active minutes: 0
Very active minutes: 0

July 23, 2020
via Fitbit

Daily Summary for July 25, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 25, 2020
via Fitbit

Daily Summary for July 24, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 24, 2020
via Fitbit

New Ride activity on Strava

Activity name: Friday Loop
Distance: 16472.6
Elapsed time: 9 hours, 17 minutes, 42 seconds
View more

Daily Summary for July 23, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 23, 2020
via Fitbit

New Ride activity on Strava

Activity name: Wednesday Loop
Distance: 37240.1
Elapsed time: 7 hours, 14 minutes, 2 seconds
View more

New Ride activity on Strava

Activity name: Tuesday Loop
Distance: 13255.9
Elapsed time: 8 hours, 59 minutes
View more

Daily Summary for July 22, 2020

Total steps: 10226
Floors climbed: 38
Calories burned: 2823
Elevation gained: 380 feet
Traveled: 4.29 miles
Sedentary minutes: 624
Lightly active minutes: 141
Fairly active minutes: 156
Very active minutes: 95

July 22, 2020
via Fitbit

Daily Summary for July 21, 2020

Total steps: 7122
Floors climbed: 17
Calories burned: 2105
Elevation gained: 170 feet
Traveled: 2.99 miles
Sedentary minutes: 910
Lightly active minutes: 132
Fairly active minutes: 62
Very active minutes: 33

July 21, 2020
via Fitbit

Daily Summary for July 20, 2020

Total steps: 1360
Floors climbed: 0
Calories burned: 1562
Elevation gained: 0 feet
Traveled: 0.57 miles
Sedentary minutes: 859
Lightly active minutes: 94
Fairly active minutes: 0
Very active minutes: 0

July 20, 2020
via Fitbit

Daily Summary for July 21, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 21, 2020
via Fitbit

Daily Summary for July 20, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 20, 2020
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 33775.5
Elapsed time: 3 hours, 46 minutes, 46 seconds
View more

Daily Summary for July 19, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 19, 2020
via Fitbit

Daily Summary for July 18, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 18, 2020
via Fitbit

New Ride activity on Strava

Activity name: Friday Ride
Distance: 16538.5
Elapsed time: 5 hours, 45 minutes, 5 seconds
View more

Daily Summary for July 17, 2020

Total steps: 8863
Floors climbed: 26
Calories burned: 2291
Elevation gained: 260 feet
Traveled: 3.72 miles
Sedentary minutes: 830
Lightly active minutes: 187
Fairly active minutes: 64
Very active minutes: 41

July 17, 2020
via Fitbit

Daily Summary for July 16, 2020

Total steps: 8983
Floors climbed: 18
Calories burned: 2301
Elevation gained: 180 feet
Traveled: 3.77 miles
Sedentary minutes: 825
Lightly active minutes: 160
Fairly active minutes: 88
Very active minutes: 42

July 16, 2020
via Fitbit

Daily Summary for July 16, 2020

Total steps: 207
Floors climbed: 0
Calories burned: 1367
Elevation gained: 0 feet
Traveled: 0.09 miles
Sedentary minutes: 1422
Lightly active minutes: 18
Fairly active minutes: 0
Very active minutes: 0

July 16, 2020
via Fitbit

New Ride activity on Strava

Activity name: Thursday Ride
Distance: 13518.0
Elapsed time: 7 hours, 17 minutes, 21 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 6288.4
Elapsed time: 49 minutes, 28 seconds
View more

New Ride activity on Strava

Activity name: Thursday noon
Distance: 1871.7
Elapsed time: 23 minutes, 13 seconds
View more

New Ride activity on Strava

Activity name: Thursday am
Distance: 7171.1
Elapsed time: 35 minutes, 9 seconds
View more

New Ride activity on Strava

Activity name: Wednesday Ride
Distance: 30396.8
Elapsed time: 7 hours, 12 minutes, 28 seconds
View more

Daily Summary for July 15, 2020

Total steps: 9085
Floors climbed: 24
Calories burned: 2760
Elevation gained: 240 feet
Traveled: 3.81 miles
Sedentary minutes: 747
Lightly active minutes: 146
Fairly active minutes: 128
Very active minutes: 101

July 15, 2020
via Fitbit

Daily Summary for July 14, 2020

Total steps: 6106
Floors climbed: 2
Calories burned: 2044
Elevation gained: 20 feet
Traveled: 2.56 miles
Sedentary minutes: 924
Lightly active minutes: 168
Fairly active minutes: 25
Very active minutes: 32

July 14, 2020
via Fitbit

Daily Summary for July 14, 2020

Total steps: 5716
Floors climbed: 2
Calories burned: 1980
Elevation gained: 20 feet
Traveled: 2.4 miles
Sedentary minutes: 944
Lightly active minutes: 148
Fairly active minutes: 25
Very active minutes: 32

July 14, 2020
via Fitbit

Daily Summary for July 13, 2020

Total steps: 7425
Floors climbed: 1
Calories burned: 2080
Elevation gained: 10 feet
Traveled: 3.11 miles
Sedentary minutes: 860
Lightly active minutes: 160
Fairly active minutes: 14
Very active minutes: 55

July 13, 2020
via Fitbit

Daily Summary for July 12, 2020

Total steps: 9168
Floors climbed: 20
Calories burned: 2550
Elevation gained: 200 feet
Traveled: 3.85 miles
Sedentary minutes: 650
Lightly active minutes: 192
Fairly active minutes: 109
Very active minutes: 54

July 12, 2020
via Fitbit

Daily Summary for July 11, 2020

Total steps: 3004
Floors climbed: 1
Calories burned: 1847
Elevation gained: 10 feet
Traveled: 1.26 miles
Sedentary minutes: 808
Lightly active minutes: 151
Fairly active minutes: 25
Very active minutes: 1

July 11, 2020
via Fitbit

Daily Summary for July 13, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 13, 2020
via Fitbit

Daily Summary for July 12, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 12, 2020
via Fitbit

New Ride activity on Strava

Activity name: Sunday
Distance: 28655.5
Elapsed time: 4 hours, 12 minutes, 27 seconds
View more

Daily Summary for July 11, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 11, 2020
via Fitbit

Daily Summary for July 10, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 10, 2020
via Fitbit

Ended a 24 hour #fast with a #dirtyketo meal of #doublebaconking #chickenfillet #adoboEggs #pinkhimalayansalt #coldbrewcoffee

from Instagram

New Ride activity on Strava

Activity name: Friday
Distance: 36241.1
Elapsed time: 8 hours, 34 minutes, 16 seconds
View more

Daily Summary for July 9, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 9, 2020
via Fitbit

New Ride activity on Strava

Activity name: Thursday
Distance: 12937.0
Elapsed time: 6 hours, 46 minutes, 19 seconds
View more

Daily Summary for July 8, 2020

Total steps: 9624
Floors climbed: 41
Calories burned: 2793
Elevation gained: 410 feet
Traveled: 4.04 miles
Sedentary minutes: 665
Lightly active minutes: 148
Fairly active minutes: 116
Very active minutes: 120

July 8, 2020
via Fitbit

Daily Summary for July 7, 2020

Total steps: 8265
Floors climbed: 24
Calories burned: 2220
Elevation gained: 240 feet
Traveled: 3.47 miles
Sedentary minutes: 817
Lightly active minutes: 211
Fairly active minutes: 36
Very active minutes: 37

July 7, 2020
via Fitbit

Daily Summary for July 6, 2020

Total steps: 8944
Floors climbed: 34
Calories burned: 2262
Elevation gained: 340 feet
Traveled: 3.75 miles
Sedentary minutes: 856
Lightly active minutes: 155
Fairly active minutes: 56
Very active minutes: 54

July 6, 2020
via Fitbit

Daily Summary for July 5, 2020

Total steps: 2485
Floors climbed: 0
Calories burned: 1741
Elevation gained: 0 feet
Traveled: 1.04 miles
Sedentary minutes: 944
Lightly active minutes: 124
Fairly active minutes: 14
Very active minutes: 8

July 5, 2020
via Fitbit

New Ride activity on Strava

Activity name: Wednesday
Distance: 36800.7
Elapsed time: 7 hours, 55 minutes, 34 seconds
View more

New Ride activity on Strava

Activity name: Tuesday
Distance: 14871.4
Elapsed time: 4 hours, 22 minutes, 30 seconds
View more

New Ride activity on Strava

Activity name: Monday
Distance: 21381.1
Elapsed time: 7 hours, 20 minutes, 2 seconds
View more

Daily Summary for July 7, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 7, 2020
via Fitbit

Daily Summary for July 6, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 6, 2020
via Fitbit

Daily Summary for July 5, 2020

Total steps: 1890
Floors climbed: 0
Calories burned: 1617
Elevation gained: 0 feet
Traveled: 0.79 miles
Sedentary minutes: 983
Lightly active minutes: 85
Fairly active minutes: 14
Very active minutes: 8

July 5, 2020
via Fitbit

Daily Summary for July 4, 2020

Total steps: 12056
Floors climbed: 25
Calories burned: 2933
Elevation gained: 250 feet
Traveled: 5.06 miles
Sedentary minutes: 576
Lightly active minutes: 159
Fairly active minutes: 220
Very active minutes: 68

July 4, 2020
via Fitbit

Daily Summary for July 3, 2020

Total steps: 14704
Floors climbed: 49
Calories burned: 2905
Elevation gained: 490 feet
Traveled: 6.17 miles
Sedentary minutes: 774
Lightly active minutes: 187
Fairly active minutes: 140
Very active minutes: 104

July 3, 2020
via Fitbit

Daily Summary for July 2, 2020

Total steps: 1555
Floors climbed: 0
Calories burned: 1623
Elevation gained: 0 feet
Traveled: 0.65 miles
Sedentary minutes: 749
Lightly active minutes: 110
Fairly active minutes: 0
Very active minutes: 0

July 2, 2020
via Fitbit

New Ride activity on Strava

Activity name: Saturday Loop
Distance: 28310.1
Elapsed time: 4 hours, 30 minutes, 59 seconds
View more

New Ride activity on Strava

Activity name: Friday Loop
Distance: 33453.0
Elapsed time: 8 hours, 55 minutes, 51 seconds
View more

Daily Summary for July 4, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 4, 2020
via Fitbit

Daily Summary for July 3, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

July 3, 2020
via Fitbit

Daily Summary for July 2, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1332
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1437
Lightly active minutes: 3
Fairly active minutes: 0
Very active minutes: 0

July 2, 2020
via Fitbit

Daily Summary for July 1, 2020

Total steps: 9708
Floors climbed: 27
Calories burned: 2745
Elevation gained: 270 feet
Traveled: 4.07 miles
Sedentary minutes: 765
Lightly active minutes: 151
Fairly active minutes: 183
Very active minutes: 58

July 1, 2020
via Fitbit

New Ride activity on Strava

Activity name: Wednesday Loop
Distance: 43042.5
Elapsed time: 7 hours, 43 minutes, 29 seconds
View more

Daily Summary for June 30, 2020

Total steps: 12001
Floors climbed: 47
Calories burned: 2649
Elevation gained: 470 feet
Traveled: 5.03 miles
Sedentary minutes: 762
Lightly active minutes: 195
Fairly active minutes: 120
Very active minutes: 59

June 30, 2020
via Fitbit

Daily Summary for June 29, 2020

Total steps: 2579
Floors climbed: 0
Calories burned: 1776
Elevation gained: 0 feet
Traveled: 1.08 miles
Sedentary minutes: 1003
Lightly active minutes: 149
Fairly active minutes: 6
Very active minutes: 7

June 29, 2020
via Fitbit

Daily Summary for June 30, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 30, 2020
via Fitbit