Daily Summary for November 29, 2020

Total steps: 2013
Floors climbed: 0
Calories burned: 1608
Elevation gained: 0 feet
Traveled: 0.84 miles
Sedentary minutes: 1066
Lightly active minutes: 132
Fairly active minutes: 0
Very active minutes: 0

November 29, 2020
via Fitbit

Daily Summary for November 29, 2020

Total steps: 1223
Floors climbed: 0
Calories burned: 1503
Elevation gained: 0 feet
Traveled: 0.51 miles
Sedentary minutes: 1113
Lightly active minutes: 85
Fairly active minutes: 0
Very active minutes: 0

November 29, 2020
via Fitbit

New Ride activity on Strava

Activity name: Saturday
Distance: 39875.3
Elapsed time: 5 hours, 17 minutes
View more

Daily Summary for November 28, 2020

Total steps: 7672
Floors climbed: 29
Calories burned: 2590
Elevation gained: 290 feet
Traveled: 3.22 miles
Sedentary minutes: 547
Lightly active minutes: 245
Fairly active minutes: 98
Very active minutes: 38

November 28, 2020
via Fitbit

Daily Summary for November 27, 2020

Total steps: 5741
Floors climbed: 2
Calories burned: 1909
Elevation gained: 20 feet
Traveled: 2.41 miles
Sedentary minutes: 1284
Lightly active minutes: 102
Fairly active minutes: 15
Very active minutes: 39

November 27, 2020
via Fitbit

New Ride activity on Strava

Activity name: Wednesday
Distance: 27775.2
Elapsed time: 3 hours, 26 minutes
View more

Daily Summary for November 27, 2020

Total steps: 22
Floors climbed: 0
Calories burned: 1321
Elevation gained: 0 feet
Traveled: 0.01 miles
Sedentary minutes: 1438
Lightly active minutes: 2
Fairly active minutes: 0
Very active minutes: 0

November 27, 2020
via Fitbit

Daily Summary for November 26, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 26, 2020
via Fitbit

Daily Summary for November 25, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 25, 2020
via Fitbit

Daily Summary for November 24, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 24, 2020
via Fitbit

Daily Summary for November 23, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 23, 2020
via Fitbit

New Ride activity on Strava

Activity name: Sunday Ride
Distance: 27624.8
Elapsed time: 5 hours, 5 minutes, 5 seconds
View more

New Ride activity on Strava

Activity name: Saturday Ride
Distance: 19389.2
Elapsed time: 1 hour, 54 minutes, 6 seconds
View more

Daily Summary for November 22, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 22, 2020
via Fitbit

Daily Summary for November 22, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 22, 2020
via Fitbit

Daily Summary for November 21, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 21, 2020
via Fitbit

Daily Summary for November 20, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 20, 2020
via Fitbit

New Ride activity on Strava

Activity name: Thursday Ride
Distance: 12950.5
Elapsed time: 8 hours, 35 minutes, 13 seconds
View more

Daily Summary for November 19, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 19, 2020
via Fitbit

New Ride activity on Strava

Activity name: Wednesday Ride
Distance: 36258.6
Elapsed time: 7 hours, 57 minutes, 27 seconds
View more

Daily Summary for November 18, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 18, 2020
via Fitbit

Daily Summary for November 17, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 17, 2020
via Fitbit

New Ride activity on Strava

Activity name: Monday Ride
Distance: 34515.4
Elapsed time: 8 hours, 19 minutes, 17 seconds
View more

Daily Summary for November 16, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 16, 2020
via Fitbit

Daily Summary for November 15, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 15, 2020
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 39406.7
Elapsed time: 5 hours, 19 minutes, 34 seconds
View more

Daily Summary for November 13, 2020

Total steps: 251
Floors climbed: 0
Calories burned: 1357
Elevation gained: 0 feet
Traveled: 0.11 miles
Sedentary minutes: 935
Lightly active minutes: 21
Fairly active minutes: 0
Very active minutes: 0

November 13, 2020
via Fitbit

Daily Summary for November 12, 2020

Total steps: 3706
Floors climbed: 5
Calories burned: 1936
Elevation gained: 50 feet
Traveled: 1.55 miles
Sedentary minutes: 955
Lightly active minutes: 209
Fairly active minutes: 30
Very active minutes: 0

November 12, 2020
via Fitbit

Daily Summary for November 14, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 14, 2020
via Fitbit

Daily Summary for November 13, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 13, 2020
via Fitbit

Char Siu #homemade #roastporktenderloin #nosugar #keto #ketocarnivore #lchf #intermittentfasting #nofilter

from Instagram

Daily Summary for November 12, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 12, 2020
via Fitbit

Guilt free pancakes #pancakes made with #coconutflour #allulose #eggs and #butter paired with #sugarfreemaplesyrup #nofilter #lchf

from Instagram

Daily Summary for November 11, 2020

Total steps: 8873
Floors climbed: 6
Calories burned: 2052
Elevation gained: 60 feet
Traveled: 3.72 miles
Sedentary minutes: 863
Lightly active minutes: 139
Fairly active minutes: 20
Very active minutes: 54

November 11, 2020
via Fitbit

Daily Summary for November 10, 2020

Total steps: 10191
Floors climbed: 31
Calories burned: 2763
Elevation gained: 310 feet
Traveled: 4.27 miles
Sedentary minutes: 725
Lightly active minutes: 211
Fairly active minutes: 119
Very active minutes: 71

November 10, 2020
via Fitbit

Daily Summary for November 9, 2020

Total steps: 8336
Floors climbed: 22
Calories burned: 2293
Elevation gained: 220 feet
Traveled: 3.5 miles
Sedentary minutes: 915
Lightly active minutes: 214
Fairly active minutes: 57
Very active minutes: 24

November 9, 2020
via Fitbit

Daily Summary for November 8, 2020

Total steps: 3351
Floors climbed: 0
Calories burned: 1893
Elevation gained: 0 feet
Traveled: 1.41 miles
Sedentary minutes: 737
Lightly active minutes: 156
Fairly active minutes: 36
Very active minutes: 3

November 8, 2020
via Fitbit

New Ride activity on Strava

Activity name: Tuesday
Distance: 33578.7
Elapsed time: 6 hours, 54 minutes, 31 seconds
View more

Daily Summary for November 10, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 10, 2020
via Fitbit

Daily Summary for November 9, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 9, 2020
via Fitbit

New Ride activity on Strava

Activity name: Monday
Distance: 20772.4
Elapsed time: 7 hours, 41 minutes, 30 seconds
View more

Daily Summary for November 8, 2020

Total steps: 290
Floors climbed: 0
Calories burned: 1364
Elevation gained: 0 feet
Traveled: 0.12 miles
Sedentary minutes: 915
Lightly active minutes: 17
Fairly active minutes: 0
Very active minutes: 0

November 8, 2020
via Fitbit

Daily Summary for November 7, 2020

Total steps: 10129
Floors climbed: 28
Calories burned: 2884
Elevation gained: 280 feet
Traveled: 4.25 miles
Sedentary minutes: 630
Lightly active minutes: 227
Fairly active minutes: 200
Very active minutes: 43

November 7, 2020
via Fitbit

New Ride activity on Strava

Activity name: Saturday Ride
Distance: 44430.5
Elapsed time: 6 hours, 22 minutes, 25 seconds
View more

Daily Summary for November 6, 2020

Total steps: 4951
Floors climbed: 13
Calories burned: 2015
Elevation gained: 130 feet
Traveled: 2.08 miles
Sedentary minutes: 928
Lightly active minutes: 176
Fairly active minutes: 27
Very active minutes: 15

November 6, 2020
via Fitbit

New Ride activity on Strava

Activity name: Friday Ride
Distance: 13242.0
Elapsed time: 7 hours, 30 minutes, 12 seconds
View more

New Ride activity on Strava

Activity name: Wednesday Ride
Distance: 34397.0
Elapsed time: 6 hours, 44 minutes, 3 seconds
View more

New Ride activity on Strava

Activity name: Tuesday Ride
Distance: 12239.4
Elapsed time: 8 hours, 7 minutes, 22 seconds
View more

Daily Summary for November 6, 2020

Total steps: 4892
Floors climbed: 13
Calories burned: 2009
Elevation gained: 130 feet
Traveled: 2.05 miles
Sedentary minutes: 931
Lightly active minutes: 173
Fairly active minutes: 27
Very active minutes: 15

November 6, 2020
via Fitbit

Daily Summary for November 5, 2020

Total steps: 6024
Floors climbed: 1
Calories burned: 1917
Elevation gained: 10 feet
Traveled: 2.53 miles
Sedentary minutes: 809
Lightly active minutes: 134
Fairly active minutes: 10
Very active minutes: 33

November 5, 2020
via Fitbit

Daily Summary for November 4, 2020

Total steps: 13756
Floors climbed: 39
Calories burned: 3023
Elevation gained: 390 feet
Traveled: 5.77 miles
Sedentary minutes: 633
Lightly active minutes: 222
Fairly active minutes: 129
Very active minutes: 110

November 4, 2020
via Fitbit

Daily Summary for November 3, 2020

Total steps: 7028
Floors climbed: 19
Calories burned: 2136
Elevation gained: 190 feet
Traveled: 2.95 miles
Sedentary minutes: 897
Lightly active minutes: 201
Fairly active minutes: 45
Very active minutes: 18

November 3, 2020
via Fitbit

Daily Summary for November 5, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 5, 2020
via Fitbit

Daily Summary for November 4, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 4, 2020
via Fitbit

Daily Summary for November 3, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 3, 2020
via Fitbit

Daily Summary for November 2, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 2, 2020
via Fitbit

Daily Summary for November 1, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1316
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 1, 2020
via Fitbit

New Ride activity on Strava

Activity name: Saturday
Distance: 34173.6
Elapsed time: 5 hours, 9 minutes, 40 seconds
View more

Daily Summary for October 31, 2020

Total steps: 4641
Floors climbed: 19
Calories burned: 1927
Elevation gained: 190 feet
Traveled: 1.95 miles
Sedentary minutes: 850
Lightly active minutes: 111
Fairly active minutes: 32
Very active minutes: 38

October 31, 2020
via Fitbit