New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28154.0
Elapsed time: 1 hour, 37 minutes, 52 seconds
View more

Daily Summary for December 30, 2017

Total steps: 15666
Floors climbed: 47
Calories burned: 3063
Elevation gained: 470 feet
Traveled: 6.57 miles
Sedentary minutes: 562
Lightly active minutes: 331
Fairly active minutes: 153
Very active minutes: 24

December 30, 2017
via Fitbit

Daily Summary for December 30, 2017

Total steps: 11659
Floors climbed: 40
Calories burned: 2580
Elevation gained: 400 feet
Traveled: 4.89 miles
Sedentary minutes: 708
Lightly active minutes: 222
Fairly active minutes: 122
Very active minutes: 18

December 30, 2017
via Fitbit

Daily Summary for December 29, 2017

Total steps: 14474
Floors climbed: 57
Calories burned: 2945
Elevation gained: 570 feet
Traveled: 6.07 miles
Sedentary minutes: 730
Lightly active minutes: 325
Fairly active minutes: 96
Very active minutes: 37

December 29, 2017
via Fitbit

Hanabi A cooperative game where players are amateur pyrotechnics putting on a fireworks show. The catch: you don't see what cards you have, only those of your companions, and you can only indicate either the color or the number. Perfect for the new year! #boardgames #cardgames #hanabigame

from Instagram

Basket Cases #catsofinstagram

from Instagram

Daily Summary for December 28, 2017

Total steps: 23066
Floors climbed: 73
Calories burned: 3887
Elevation gained: 730 feet
Traveled: 9.68 miles
Sedentary minutes: 405
Lightly active minutes: 293
Fairly active minutes: 194
Very active minutes: 155

December 28, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23745.9
Elapsed time: 1 hour, 18 minutes, 53 seconds
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New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22578.4
Elapsed time: 1 hour, 12 minutes, 16 seconds
View more

New Ride activity on Strava

Activity name: Work Round Trip
Distance: 45922.7
Elapsed time: 9 hours, 39 minutes, 34 seconds
View more

Daily Summary for December 27, 2017

Total steps: 8654
Floors climbed: 34
Calories burned: 2307
Elevation gained: 340 feet
Traveled: 3.63 miles
Sedentary minutes: 887
Lightly active minutes: 230
Fairly active minutes: 50
Very active minutes: 5

December 27, 2017
via Fitbit

Daily Summary for December 27, 2017

Total steps: 5491
Floors climbed: 14
Calories burned: 2019
Elevation gained: 140 feet
Traveled: 2.3 miles
Sedentary minutes: 969
Lightly active minutes: 177
Fairly active minutes: 26
Very active minutes: 0

December 27, 2017
via Fitbit

Dunkel Hefe - Weissbier #ontap #draftbeer #darklager

from Instagram

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23842.3
Elapsed time: 1 hour, 14 minutes, 57 seconds
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Daily Summary for December 26, 2017

Total steps: 18077
Floors climbed: 87
Calories burned: 3949
Elevation gained: 870 feet
Traveled: 7.58 miles
Sedentary minutes: 383
Lightly active minutes: 314
Fairly active minutes: 204
Very active minutes: 140

December 26, 2017
via Fitbit

New Ride activity on Strava

Activity name: Ride error
Distance: 33014.1
Elapsed time: 8 hours, 39 minutes, 7 seconds
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Daily Summary for December 25, 2017

Total steps: 9009
Floors climbed: 34
Calories burned: 2801
Elevation gained: 340 feet
Traveled: 3.78 miles
Sedentary minutes: 798
Lightly active minutes: 216
Fairly active minutes: 204
Very active minutes: 18

December 25, 2017
via Fitbit

New Ride activity on Strava

Activity name: Xmas eve
Distance: 11957.4
Elapsed time: 3 hours, 57 seconds
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Daily Summary for December 24, 2017

Total steps: 11070
Floors climbed: 45
Calories burned: 3016
Elevation gained: 450 feet
Traveled: 4.64 miles
Sedentary minutes: 377
Lightly active minutes: 298
Fairly active minutes: 181
Very active minutes: 12

December 24, 2017
via Fitbit

Daily Summary for December 24, 2017

Total steps: 7077
Floors climbed: 24
Calories burned: 2366
Elevation gained: 240 feet
Traveled: 2.97 miles
Sedentary minutes: 577
Lightly active minutes: 166
Fairly active minutes: 117
Very active minutes: 8

December 24, 2017
via Fitbit

Daily Summary for December 23, 2017

Total steps: 11820
Floors climbed: 104
Calories burned: 2823
Elevation gained: 1040 feet
Traveled: 4.96 miles
Sedentary minutes: 764
Lightly active minutes: 246
Fairly active minutes: 184
Very active minutes: 12

December 23, 2017
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 10819.8
Elapsed time: 59 minutes, 31 seconds
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Daily Summary for December 22, 2017

Total steps: 24174
Floors climbed: 238
Calories burned: 4230
Elevation gained: 2380 feet
Traveled: 10.14 miles
Sedentary minutes: 156
Lightly active minutes: 222
Fairly active minutes: 648
Very active minutes: 31

December 22, 2017
via Fitbit

Daily Summary for December 22, 2017

Total steps: 21312
Floors climbed: 232
Calories burned: 3825
Elevation gained: 2320 feet
Traveled: 8.94 miles
Sedentary minutes: 273
Lightly active minutes: 152
Fairly active minutes: 609
Very active minutes: 23

December 22, 2017
via Fitbit

Caulirice and Chicken Strips #todaysfood #lowcarb #keto #norice #cauliflowerrice

from Instagram

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 52161.7
Elapsed time: 7 hours, 24 minutes, 45 seconds
View more

Daily Summary for December 21, 2017

Total steps: 14811
Floors climbed: 81
Calories burned: 3524
Elevation gained: 810 feet
Traveled: 6.21 miles
Sedentary minutes: 488
Lightly active minutes: 226
Fairly active minutes: 234
Very active minutes: 111

December 21, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 9175.3
Elapsed time: 1 hour, 7 minutes, 51 seconds
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Daily Summary for December 20, 2017

Total steps: 11840
Floors climbed: 53
Calories burned: 2676
Elevation gained: 530 feet
Traveled: 4.97 miles
Sedentary minutes: 739
Lightly active minutes: 292
Fairly active minutes: 66
Very active minutes: 28

December 20, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 6179.5
Elapsed time: 27 minutes, 49 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 32846.0
Elapsed time: 2 hours, 24 minutes, 12 seconds
View more

Daily Summary for December 19, 2017

Total steps: 22463
Floors climbed: 69
Calories burned: 3711
Elevation gained: 690 feet
Traveled: 9.42 miles
Sedentary minutes: 464
Lightly active minutes: 341
Fairly active minutes: 136
Very active minutes: 132

December 19, 2017
via Fitbit

Daily Summary for December 18, 2017

Total steps: 17093
Floors climbed: 129
Calories burned: 3027
Elevation gained: 1290 feet
Traveled: 7.17 miles
Sedentary minutes: 499
Lightly active minutes: 244
Fairly active minutes: 209
Very active minutes: 39

December 18, 2017
via Fitbit

Daily Summary for December 18, 2017

Total steps: 12785
Floors climbed: 119
Calories burned: 2541
Elevation gained: 1190 feet
Traveled: 5.36 miles
Sedentary minutes: 629
Lightly active minutes: 155
Fairly active minutes: 194
Very active minutes: 13

December 18, 2017
via Fitbit

New Ride activity on Strava

Activity name: Rainy delivery of samples
Distance: 21677.6
Elapsed time: 2 hours, 13 minutes, 41 seconds
View more

24 hour grocery This holiday season's extended hours. Good to know I can get supplies anytime this week.

from Instagram

Daily Summary for December 17, 2017

Total steps: 22657
Floors climbed: 277
Calories burned: 3973
Elevation gained: 2770 feet
Traveled: 9.5 miles
Sedentary minutes: 455
Lightly active minutes: 391
Fairly active minutes: 279
Very active minutes: 49

December 17, 2017
via Fitbit

Daily Summary for December 17, 2017

Total steps: 18860
Floors climbed: 235
Calories burned: 3528
Elevation gained: 2350 feet
Traveled: 7.91 miles
Sedentary minutes: 565
Lightly active minutes: 368
Fairly active minutes: 212
Very active minutes: 29

December 17, 2017
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 10897.7
Elapsed time: 40 minutes, 45 seconds
View more

New Ride activity on Strava

Activity name: Manlalakbayers Party
Distance: 21111.7
Elapsed time: 1 hour, 13 minutes, 18 seconds
View more

Santana one of the difficult #uphell of Antipolo. #manlalakbaykers #gtzaskar #singlespeed #bikecommute

from Instagram

Daily Summary for December 16, 2017

Total steps: 16182
Floors climbed: 48
Calories burned: 3091
Elevation gained: 480 feet
Traveled: 6.79 miles
Sedentary minutes: 532
Lightly active minutes: 253
Fairly active minutes: 224
Very active minutes: 38

December 16, 2017
via Fitbit

Daily Summary for December 16, 2017

Total steps: 16061
Floors climbed: 47
Calories burned: 3080
Elevation gained: 470 feet
Traveled: 6.74 miles
Sedentary minutes: 537
Lightly active minutes: 248
Fairly active minutes: 224
Very active minutes: 38

December 16, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 14046.6
Elapsed time: 2 hours, 15 minutes, 46 seconds
View more

Daily Summary for December 15, 2017

Total steps: 13800
Floors climbed: 26
Calories burned: 2737
Elevation gained: 260 feet
Traveled: 5.79 miles
Sedentary minutes: 578
Lightly active minutes: 240
Fairly active minutes: 77
Very active minutes: 49

December 15, 2017
via Fitbit

Daily Summary for December 15, 2017

Total steps: 6281
Floors climbed: 13
Calories burned: 2093
Elevation gained: 130 feet
Traveled: 2.63 miles
Sedentary minutes: 744
Lightly active minutes: 139
Fairly active minutes: 45
Very active minutes: 16

December 15, 2017
via Fitbit

Daily Summary for December 14, 2017

Total steps: 23414
Floors climbed: 95
Calories burned: 3729
Elevation gained: 950 feet
Traveled: 9.82 miles
Sedentary minutes: 253
Lightly active minutes: 249
Fairly active minutes: 412
Very active minutes: 24

December 14, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25943.8
Elapsed time: 1 hour, 53 minutes, 20 seconds
View more

Fried Rice Inspired by @headbangerskitchen, didn't have cauliflower on hand so I used #broccoli instead. #todaysfood #lowcarb #keto #norice

from Instagram

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5838.1
Elapsed time: 27 minutes, 27 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22397.4
Elapsed time: 1 hour, 21 minutes, 51 seconds
View more

Daily Summary for December 13, 2017

Total steps: 10972
Floors climbed: 36
Calories burned: 3021
Elevation gained: 360 feet
Traveled: 4.6 miles
Sedentary minutes: 622
Lightly active minutes: 215
Fairly active minutes: 316
Very active minutes: 2

December 13, 2017
via Fitbit

Daily Summary for December 13, 2017

Total steps: 10783
Floors climbed: 31
Calories burned: 2994
Elevation gained: 310 feet
Traveled: 4.52 miles
Sedentary minutes: 632
Lightly active minutes: 205
Fairly active minutes: 316
Very active minutes: 2

December 13, 2017
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 14761.9
Elapsed time: 4 hours, 39 minutes, 31 seconds
View more

Daily Summary for December 12, 2017

Total steps: 22775
Floors climbed: 131
Calories burned: 5288
Elevation gained: 1310 feet
Traveled: 9.55 miles
Sedentary minutes: 0
Lightly active minutes: 92
Fairly active minutes: 1113
Very active minutes: 51

December 12, 2017
via Fitbit

Daily Summary for December 12, 2017

Total steps: 22729
Floors climbed: 131
Calories burned: 5276
Elevation gained: 1310 feet
Traveled: 9.53 miles
Sedentary minutes: 0
Lightly active minutes: 89
Fairly active minutes: 1113
Very active minutes: 51

December 12, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 21251.5
Elapsed time: 1 hour, 31 minutes, 14 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 28966.8
Elapsed time: 5 hours, 27 minutes, 33 seconds
View more

Daily Summary for December 11, 2017

Total steps: 24334
Floors climbed: 121
Calories burned: 4274
Elevation gained: 1210 feet
Traveled: 10.21 miles
Sedentary minutes: 409
Lightly active minutes: 211
Fairly active minutes: 456
Very active minutes: 92

December 11, 2017
via Fitbit

Daily Summary for December 11, 2017

Total steps: 23445
Floors climbed: 119
Calories burned: 4141
Elevation gained: 1190 feet
Traveled: 9.83 miles
Sedentary minutes: 451
Lightly active minutes: 190
Fairly active minutes: 436
Very active minutes: 91

December 11, 2017
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 47083.2
Elapsed time: 2 hours, 43 minutes, 3 seconds
View more

Istanbul Letters and Seals First time playing with the Letters and Seals expansion of #istanbulgame! There weren't much reviews of this expansion, but it encourages more interaction with other players that elevates the game for us. Next up we'll try the Grand Bazaar variant. #boardgames #istanbulgameexpansion

from Instagram

Daily Summary for December 10, 2017

Total steps: 11213
Floors climbed: 90
Calories burned: 2999
Elevation gained: 900 feet
Traveled: 4.7 miles
Sedentary minutes: 434
Lightly active minutes: 229
Fairly active minutes: 251
Very active minutes: 31

December 10, 2017
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 11222.5
Elapsed time: 4 hours, 4 minutes, 5 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24720.2
Elapsed time: 1 hour, 30 minutes, 29 seconds
View more

Daily Summary for December 9, 2017

Total steps: 22043
Floors climbed: 119
Calories burned: 3731
Elevation gained: 1190 feet
Traveled: 9.25 miles
Sedentary minutes: 501
Lightly active minutes: 200
Fairly active minutes: 302
Very active minutes: 101

December 9, 2017
via Fitbit

Daily Summary for December 9, 2017

Total steps: 21422
Floors climbed: 118
Calories burned: 3566
Elevation gained: 1180 feet
Traveled: 8.99 miles
Sedentary minutes: 547
Lightly active minutes: 186
Fairly active minutes: 273
Very active minutes: 98

December 9, 2017
via Fitbit

6 Day Bike to Work Week #bikecommute #strava #gtzaskar #singlespeed

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 21236.2
Elapsed time: 1 hour, 12 minutes, 55 seconds
View more

Daily Summary for December 8, 2017

Total steps: 19528
Floors climbed: 116
Calories burned: 3178
Elevation gained: 1160 feet
Traveled: 8.19 miles
Sedentary minutes: 619
Lightly active minutes: 248
Fairly active minutes: 200
Very active minutes: 42

December 8, 2017
via Fitbit

Daily Summary for December 8, 2017

Total steps: 11125
Floors climbed: 42
Calories burned: 2436
Elevation gained: 420 feet
Traveled: 4.67 miles
Sedentary minutes: 821
Lightly active minutes: 150
Fairly active minutes: 123
Very active minutes: 15

December 8, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23232.1
Elapsed time: 1 hour, 33 minutes, 41 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22090.5
Elapsed time: 1 hour, 13 minutes, 48 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 24473.0
Elapsed time: 2 hours, 25 minutes, 9 seconds
View more

Daily Summary for December 7, 2017

Total steps: 18942
Floors climbed: 131
Calories burned: 3186
Elevation gained: 1310 feet
Traveled: 7.95 miles
Sedentary minutes: 568
Lightly active minutes: 225
Fairly active minutes: 249
Very active minutes: 41

December 7, 2017
via Fitbit

Daily Summary for December 7, 2017

Total steps: 8616
Floors climbed: 28
Calories burned: 2134
Elevation gained: 280 feet
Traveled: 3.61 miles
Sedentary minutes: 840
Lightly active minutes: 124
Fairly active minutes: 119
Very active minutes: 0

December 7, 2017
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22473.1
Elapsed time: 1 hour, 35 minutes, 34 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 25211.0
Elapsed time: 1 hour, 35 minutes, 53 seconds
View more

Daily Summary for December 6, 2017

Total steps: 21780
Floors climbed: 248
Calories burned: 3816
Elevation gained: 2480 feet
Traveled: 9.14 miles
Sedentary minutes: 509
Lightly active minutes: 329
Fairly active minutes: 366
Very active minutes: 28

December 6, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 26333.4
Elapsed time: 1 hour, 45 minutes, 21 seconds
View more

Daily Summary for December 5, 2017

Total steps: 18171
Floors climbed: 173
Calories burned: 3327
Elevation gained: 1730 feet
Traveled: 7.62 miles
Sedentary minutes: 528
Lightly active minutes: 188
Fairly active minutes: 344
Very active minutes: 15

December 5, 2017
via Fitbit

Daily Summary for December 5, 2017

Total steps: 18121
Floors climbed: 173
Calories burned: 3304
Elevation gained: 1730 feet
Traveled: 7.6 miles
Sedentary minutes: 534
Lightly active minutes: 182
Fairly active minutes: 344
Very active minutes: 15

December 5, 2017
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22533.2
Elapsed time: 1 hour, 11 minutes, 10 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23856.3
Elapsed time: 2 hours, 5 minutes, 58 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25496.0
Elapsed time: 1 hour, 53 minutes, 49 seconds
View more

Daily Summary for December 4, 2017

Total steps: 21228
Floors climbed: 72
Calories burned: 3965
Elevation gained: 720 feet
Traveled: 8.9 miles
Sedentary minutes: 430
Lightly active minutes: 273
Fairly active minutes: 225
Very active minutes: 161

December 4, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23903.3
Elapsed time: 1 hour, 23 minutes, 58 seconds
View more

Daily Summary for December 3, 2017

Total steps: 6976
Floors climbed: 33
Calories burned: 2135
Elevation gained: 330 feet
Traveled: 2.93 miles
Sedentary minutes: 593
Lightly active minutes: 244
Fairly active minutes: 26
Very active minutes: 0

December 3, 2017
via Fitbit

Whisps Mom introduced me to this guilt free snack #lowcarb #keto

from Instagram

Daily Summary for December 3, 2017

Total steps: 6701
Floors climbed: 31
Calories burned: 2092
Elevation gained: 310 feet
Traveled: 2.81 miles
Sedentary minutes: 605
Lightly active minutes: 239
Fairly active minutes: 19
Very active minutes: 0

December 3, 2017
via Fitbit

Daily Summary for December 2, 2017

Total steps: 10178
Floors climbed: 144
Calories burned: 2805
Elevation gained: 1440 feet
Traveled: 4.27 miles
Sedentary minutes: 761
Lightly active minutes: 295
Fairly active minutes: 104
Very active minutes: 19

December 2, 2017
via Fitbit

Daily Summary for December 2, 2017

Total steps: 10136
Floors climbed: 144
Calories burned: 2787
Elevation gained: 1440 feet
Traveled: 4.25 miles
Sedentary minutes: 765
Lightly active minutes: 291
Fairly active minutes: 104
Very active minutes: 19

December 2, 2017
via Fitbit

Daily Summary for December 1, 2017

Total steps: 22327
Floors climbed: 114
Calories burned: 4179
Elevation gained: 1140 feet
Traveled: 9.37 miles
Sedentary minutes: 84
Lightly active minutes: 219
Fairly active minutes: 582
Very active minutes: 41

December 1, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 22895.0
Elapsed time: 1 hour, 26 minutes, 56 seconds
View more

Daily Summary for December 1, 2017

Total steps: 22234
Floors climbed: 114
Calories burned: 4255
Elevation gained: 1140 feet
Traveled: 9.33 miles
Sedentary minutes: 96
Lightly active minutes: 227
Fairly active minutes: 540
Very active minutes: 63

December 1, 2017
via Fitbit

Daily Summary for November 30, 2017

Total steps: 14551
Floors climbed: 62
Calories burned: 2937
Elevation gained: 620 feet
Traveled: 6.1 miles
Sedentary minutes: 821
Lightly active minutes: 270
Fairly active minutes: 124
Very active minutes: 39

November 30, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23882.7
Elapsed time: 1 hour, 44 minutes, 36 seconds
View more

Daily Summary for November 30, 2017

Total steps: 14398
Floors climbed: 61
Calories burned: 2822
Elevation gained: 610 feet
Traveled: 6.04 miles
Sedentary minutes: 857
Lightly active minutes: 265
Fairly active minutes: 93
Very active minutes: 39

November 30, 2017
via Fitbit

Bellychon Tonight's dinner #lowcarb #keto

from Instagram

New Ride activity on Strava

Activity name: Evening Ride
Distance: 8177.3
Elapsed time: 33 minutes, 38 seconds
View more