Training log: March 31, 2017 at 06:41PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 27436.5
Elapsed time: 2 hours, 38 minutes, 23 seconds
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Training log: March 31, 2017 at 02:08PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23575.8
Elapsed time: 1 hour, 46 minutes, 24 seconds
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Training log: March 30, 2017 at 08:04PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 23332.4
Elapsed time: 1 hour, 23 minutes, 17 seconds
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Training log: March 30, 2017 at 03:52PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22590.4
Elapsed time: 1 hour, 19 minutes, 15 seconds
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Daily Summary for March 30, 2017

Total steps: 19513
Floors climbed: 90
Calories burned: 4341
Elevation gained: 900 feet
Traveled: 8.18 miles
Sedentary minutes: 504
Lightly active minutes: 230
Fairly active minutes: 158
Very active minutes: 263

March 30, 2017
via Fitbit

Daily Summary for March 30, 2017

Total steps: 19506
Floors climbed: 90
Calories burned: 4338
Elevation gained: 900 feet
Traveled: 8.18 miles
Sedentary minutes: 505
Lightly active minutes: 229
Fairly active minutes: 158
Very active minutes: 263

March 30, 2017
via Fitbit

Training log: March 30, 2017 at 12:12PM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 2626.8
Elapsed time: 39 minutes, 55 seconds
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Daily Summary for March 29, 2017

Total steps: 20786
Floors climbed: 225
Calories burned: 3820
Elevation gained: 2250 feet
Traveled: 8.72 miles
Sedentary minutes: 548
Lightly active minutes: 189
Fairly active minutes: 423
Very active minutes: 22

March 29, 2017
via Fitbit

Daily Summary for March 28, 2017

Total steps: 17848
Floors climbed: 98
Calories burned: 3828
Elevation gained: 980 feet
Traveled: 7.49 miles
Sedentary minutes: 279
Lightly active minutes: 182
Fairly active minutes: 341
Very active minutes: 90

March 28, 2017
via Fitbit

Training log: March 29, 2017 at 05:17PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25075.7
Elapsed time: 1 hour, 50 minutes, 18 seconds
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Training log: March 29, 2017 at 11:43AM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 23511.0
Elapsed time: 1 hour, 27 minutes, 51 seconds
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Training log: March 28, 2017 at 07:01PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 24332.0
Elapsed time: 1 hour, 41 minutes, 33 seconds
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Training log: March 28, 2017 at 01:33PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22495.2
Elapsed time: 1 hour, 15 minutes, 5 seconds
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Training log: March 26, 2017 at 10:23PM, Ride activity on Strava

Activity name: Night Ride
Distance: 8408.2
Elapsed time: 36 minutes, 31 seconds
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from Instagram

Training log: March 26, 2017 at 01:22AM, Ride activity on Strava

Activity name: Night Ride
Distance: 6291.8
Elapsed time: 21 minutes, 18 seconds
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Training log: March 25, 2017 at 08:54PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 6234.2
Elapsed time: 21 minutes, 43 seconds
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Daily Summary for March 24, 2017

Total steps: 23234
Floors climbed: 162
Calories burned: 4102
Elevation gained: 1620 feet
Traveled: 9.75 miles
Sedentary minutes: 463
Lightly active minutes: 207
Fairly active minutes: 516
Very active minutes: 31

March 24, 2017
via Fitbit

Daily Summary for March 24, 2017

Total steps: 14032
Floors climbed: 117
Calories burned: 3696
Elevation gained: 1170 feet
Traveled: 5.89 miles
Sedentary minutes: 570
Lightly active minutes: 151
Fairly active minutes: 473
Very active minutes: 23

March 24, 2017
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Training log: March 24, 2017 at 06:50PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 27516.8
Elapsed time: 2 hours, 56 minutes, 58 seconds
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Training log: March 24, 2017 at 01:54PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23028.7
Elapsed time: 1 hour, 34 minutes, 19 seconds
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Daily Summary for March 23, 2017

Total steps: 15083
Floors climbed: 134
Calories burned: 3148
Elevation gained: 1340 feet
Traveled: 6.33 miles
Sedentary minutes: 661
Lightly active minutes: 201
Fairly active minutes: 121
Very active minutes: 110

March 23, 2017
via Fitbit

Daily Summary for March 23, 2017

Total steps: 14888
Floors climbed: 133
Calories burned: 3117
Elevation gained: 1330 feet
Traveled: 6.24 miles
Sedentary minutes: 674
Lightly active minutes: 188
Fairly active minutes: 121
Very active minutes: 110

March 23, 2017
via Fitbit

Daily Summary for March 22, 2017

Total steps: 20839
Floors climbed: 121
Calories burned: 3679
Elevation gained: 1210 feet
Traveled: 8.74 miles
Sedentary minutes: 409
Lightly active minutes: 202
Fairly active minutes: 320
Very active minutes: 88

March 22, 2017
via Fitbit

Daily Summary for March 22, 2017

Total steps: 20724
Floors climbed: 114
Calories burned: 3656
Elevation gained: 1140 feet
Traveled: 8.69 miles
Sedentary minutes: 415
Lightly active minutes: 196
Fairly active minutes: 320
Very active minutes: 88

March 22, 2017
via Fitbit

Training log: March 22, 2017 at 10:00PM, Ride activity on Strava

Activity name: Night Ride
Distance: 11245.2
Elapsed time: 52 minutes, 41 seconds
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Training log: March 22, 2017 at 07:21PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 15394.9
Elapsed time: 1 hour, 24 seconds
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Training log: March 22, 2017 at 12:24PM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 22891.0
Elapsed time: 1 hour, 43 minutes, 5 seconds
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Daily Summary for March 21, 2017

Total steps: 23165
Floors climbed: 164
Calories burned: 3968
Elevation gained: 1640 feet
Traveled: 9.72 miles
Sedentary minutes: 528
Lightly active minutes: 243
Fairly active minutes: 394
Very active minutes: 50

March 21, 2017
via Fitbit

Daily Summary for March 21, 2017

Total steps: 21556
Floors climbed: 131
Calories burned: 3694
Elevation gained: 1310 feet
Traveled: 9.04 miles
Sedentary minutes: 604
Lightly active minutes: 180
Fairly active minutes: 386
Very active minutes: 45

March 21, 2017
via Fitbit

Training log: March 21, 2017 at 07:11PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 24564.6
Elapsed time: 1 hour, 49 minutes, 31 seconds
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Training log: March 21, 2017 at 01:41PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22433.4
Elapsed time: 1 hour, 20 minutes, 21 seconds
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Daily Summary for March 20, 2017

Total steps: 13456
Floors climbed: 140
Calories burned: 3312
Elevation gained: 1400 feet
Traveled: 5.64 miles
Sedentary minutes: 683
Lightly active minutes: 225
Fairly active minutes: 159
Very active minutes: 92

March 20, 2017
via Fitbit

Daily Summary for March 20, 2017

Total steps: 10611
Floors climbed: 105
Calories burned: 2804
Elevation gained: 1050 feet
Traveled: 4.45 miles
Sedentary minutes: 823
Lightly active minutes: 136
Fairly active minutes: 117
Very active minutes: 83

March 20, 2017
via Fitbit

Daily Summary for March 19, 2017

Total steps: 9912
Floors climbed: 59
Calories burned: 2931
Elevation gained: 590 feet
Traveled: 4.16 miles
Sedentary minutes: 742
Lightly active minutes: 318
Fairly active minutes: 103
Very active minutes: 15

March 19, 2017
via Fitbit

Daily Summary for March 19, 2017

Total steps: 9908
Floors climbed: 59
Calories burned: 2927
Elevation gained: 590 feet
Traveled: 4.16 miles
Sedentary minutes: 743
Lightly active minutes: 317
Fairly active minutes: 103
Very active minutes: 15

March 19, 2017
via Fitbit

Daily Summary for March 18, 2017

Total steps: 11423
Floors climbed: 66
Calories burned: 2836
Elevation gained: 660 feet
Traveled: 4.79 miles
Sedentary minutes: 700
Lightly active minutes: 285
Fairly active minutes: 60
Very active minutes: 50

March 18, 2017
via Fitbit

Daily Summary for March 18, 2017

Total steps: 11419
Floors climbed: 66
Calories burned: 2832
Elevation gained: 660 feet
Traveled: 4.79 miles
Sedentary minutes: 701
Lightly active minutes: 284
Fairly active minutes: 60
Very active minutes: 50

March 18, 2017
via Fitbit

Daily Summary for March 17, 2017

Total steps: 22990
Floors climbed: 107
Calories burned: 4273
Elevation gained: 1070 feet
Traveled: 9.64 miles
Sedentary minutes: 225
Lightly active minutes: 219
Fairly active minutes: 418
Very active minutes: 93

March 17, 2017
via Fitbit

Training log: March 17, 2017 at 07:02PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 24521.2
Elapsed time: 4 hours, 23 minutes, 35 seconds
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Training log: March 17, 2017 at 02:18PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25210.6
Elapsed time: 1 hour, 41 minutes, 33 seconds
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Daily Summary for March 16, 2017

Total steps: 21218
Floors climbed: 161
Calories burned: 4042
Elevation gained: 1610 feet
Traveled: 8.9 miles
Sedentary minutes: 435
Lightly active minutes: 250
Fairly active minutes: 317
Very active minutes: 74

March 16, 2017
via Fitbit

Daily Summary for March 16, 2017

Total steps: 20950
Floors climbed: 154
Calories burned: 4007
Elevation gained: 1540 feet
Traveled: 8.79 miles
Sedentary minutes: 444
Lightly active minutes: 249
Fairly active minutes: 309
Very active minutes: 74

March 16, 2017
via Fitbit

Training log: March 16, 2017 at 06:46PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 25991.0
Elapsed time: 2 hours, 21 minutes, 26 seconds
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Training log: March 16, 2017 at 11:14AM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 22601.4
Elapsed time: 1 hour, 18 minutes, 56 seconds
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Daily Summary for March 15, 2017

Total steps: 19666
Floors climbed: 90
Calories burned: 2800
Elevation gained: 900 feet
Traveled: 8.25 miles
Sedentary minutes: 387
Lightly active minutes: 195
Fairly active minutes: 214
Very active minutes: 16

March 15, 2017
via Fitbit

Daily Summary for March 15, 2017

Total steps: 17670
Floors climbed: 84
Calories burned: 3028
Elevation gained: 840 feet
Traveled: 7.41 miles
Sedentary minutes: 429
Lightly active minutes: 187
Fairly active minutes: 82
Very active minutes: 114

March 15, 2017
via Fitbit

Training log: March 15, 2017 at 07:59PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 36830.1
Elapsed time: 2 hours, 55 minutes, 35 seconds
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Daily Summary for March 14, 2017

Total steps: 27611
Floors climbed: 336
Calories burned: 4999
Elevation gained: 3360 feet
Traveled: 11.58 miles
Sedentary minutes: 352
Lightly active minutes: 221
Fairly active minutes: 344
Very active minutes: 229

March 14, 2017
via Fitbit

Daily Summary for March 14, 2017

Total steps: 26903
Floors climbed: 326
Calories burned: 4856
Elevation gained: 3260 feet
Traveled: 11.28 miles
Sedentary minutes: 384
Lightly active minutes: 216
Fairly active minutes: 324
Very active minutes: 222

March 14, 2017
via Fitbit

Training log: March 14, 2017 at 06:48PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 24541.5
Elapsed time: 2 hours, 34 seconds
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Training log: March 14, 2017 at 02:54PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23125.7
Elapsed time: 1 hour, 16 minutes, 55 seconds
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Daily Summary for March 13, 2017

Total steps: 21367
Floors climbed: 101
Calories burned: 3793
Elevation gained: 1010 feet
Traveled: 8.96 miles
Sedentary minutes: 370
Lightly active minutes: 201
Fairly active minutes: 317
Very active minutes: 125

March 13, 2017
via Fitbit

Daily Summary for March 13, 2017

Total steps: 21225
Floors climbed: 98
Calories burned: 3766
Elevation gained: 980 feet
Traveled: 8.9 miles
Sedentary minutes: 377
Lightly active minutes: 194
Fairly active minutes: 317
Very active minutes: 125

March 13, 2017
via Fitbit

Training log: March 13, 2017 at 06:49PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 23305.5
Elapsed time: 1 hour, 48 minutes, 10 seconds
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Training log: March 13, 2017 at 01:51PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22779.5
Elapsed time: 1 hour, 25 minutes, 30 seconds
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Daily Summary for March 12, 2017

Total steps: 12242
Floors climbed: 58
Calories burned: 3220
Elevation gained: 580 feet
Traveled: 5.14 miles
Sedentary minutes: 582
Lightly active minutes: 210
Fairly active minutes: 325
Very active minutes: 8

March 12, 2017
via Fitbit

Daily Summary for March 12, 2017

Total steps: 11840
Floors climbed: 50
Calories burned: 3131
Elevation gained: 500 feet
Traveled: 4.97 miles
Sedentary minutes: 603
Lightly active minutes: 213
Fairly active minutes: 303
Very active minutes: 6

March 12, 2017
via Fitbit

Training log: March 12, 2017 at 08:17PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 19133.0
Elapsed time: 2 hours, 15 minutes, 24 seconds
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Daily Summary for March 11, 2017

Total steps: 8986
Floors climbed: 27
Calories burned: 2825
Elevation gained: 270 feet
Traveled: 3.77 miles
Sedentary minutes: 868
Lightly active minutes: 260
Fairly active minutes: 120
Very active minutes: 18

March 11, 2017
via Fitbit

Daily Summary for March 10, 2017

Total steps: 22187
Floors climbed: 157
Calories burned: 3756
Elevation gained: 1570 feet
Traveled: 9.31 miles
Sedentary minutes: 361
Lightly active minutes: 171
Fairly active minutes: 365
Very active minutes: 96

March 10, 2017
via Fitbit

Daily Summary for March 10, 2017

Total steps: 22161
Floors climbed: 156
Calories burned: 3753
Elevation gained: 1560 feet
Traveled: 9.3 miles
Sedentary minutes: 362
Lightly active minutes: 170
Fairly active minutes: 365
Very active minutes: 96

March 10, 2017
via Fitbit

Spaceship!

from Instagram

Training log: March 10, 2017 at 05:44PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25087.7
Elapsed time: 2 hours, 43 minutes, 25 seconds
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Training log: March 10, 2017 at 11:29AM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 22544.6
Elapsed time: 1 hour, 14 minutes, 30 seconds
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Daily Summary for March 9, 2017

Total steps: 25935
Floors climbed: 257
Calories burned: 4440
Elevation gained: 2570 feet
Traveled: 10.88 miles
Sedentary minutes: 377
Lightly active minutes: 244
Fairly active minutes: 488
Very active minutes: 111

March 9, 2017
via Fitbit

Daily Summary for March 9, 2017

Total steps: 25814
Floors climbed: 257
Calories burned: 4408
Elevation gained: 2570 feet
Traveled: 10.83 miles
Sedentary minutes: 386
Lightly active minutes: 240
Fairly active minutes: 483
Very active minutes: 111

March 9, 2017
via Fitbit

Training log: March 9, 2017 at 07:30PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 25016.9
Elapsed time: 2 hours, 30 minutes, 19 seconds
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Training log: March 9, 2017 at 03:39PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22950.9
Elapsed time: 1 hour, 57 minutes, 17 seconds
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Daily Summary for March 8, 2017

Total steps: 21187
Floors climbed: 277
Calories burned: 4403
Elevation gained: 2770 feet
Traveled: 8.89 miles
Sedentary minutes: 355
Lightly active minutes: 292
Fairly active minutes: 271
Very active minutes: 160

March 8, 2017
via Fitbit

Training log: March 8, 2017 at 06:41PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 26670.0
Elapsed time: 2 hours, 38 minutes, 49 seconds
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Training log: March 8, 2017 at 10:51AM, Ride activity on Strava

Activity name: Morning Ride
Distance: 22507.7
Elapsed time: 1 hour, 18 minutes, 7 seconds
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Daily Summary for March 8, 2017

Total steps: 19815
Floors climbed: 249
Calories burned: 4252
Elevation gained: 2490 feet
Traveled: 8.31 miles
Sedentary minutes: 415
Lightly active minutes: 265
Fairly active minutes: 173
Very active minutes: 225

March 8, 2017
via Fitbit

Daily Summary for March 7, 2017

Total steps: 21324
Floors climbed: 305
Calories burned: 4069
Elevation gained: 3050 feet
Traveled: 8.94 miles
Sedentary minutes: 258
Lightly active minutes: 189
Fairly active minutes: 539
Very active minutes: 37

March 7, 2017
via Fitbit

from Instagram

Training log: March 7, 2017 at 02:06PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 40712.1
Elapsed time: 5 hours, 15 minutes, 15 seconds
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Daily Summary for March 6, 2017

Total steps: 23147
Floors climbed: 209
Calories burned: 4076
Elevation gained: 2090 feet
Traveled: 9.71 miles
Sedentary minutes: 421
Lightly active minutes: 226
Fairly active minutes: 506
Very active minutes: 30

March 6, 2017
via Fitbit

Daily Summary for March 6, 2017

Total steps: 23045
Floors climbed: 209
Calories burned: 4022
Elevation gained: 2090 feet
Traveled: 9.67 miles
Sedentary minutes: 435
Lightly active minutes: 222
Fairly active minutes: 497
Very active minutes: 29

March 6, 2017
via Fitbit

Training log: March 6, 2017 at 06:53PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 23186.9
Elapsed time: 1 hour, 50 minutes, 47 seconds
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Training log: March 6, 2017 at 01:23PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 27095.8
Elapsed time: 1 hour, 42 minutes, 34 seconds
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Daily Summary for March 5, 2017

Total steps: 7826
Floors climbed: 63
Calories burned: 2779
Elevation gained: 630 feet
Traveled: 3.28 miles
Sedentary minutes: 778
Lightly active minutes: 233
Fairly active minutes: 116
Very active minutes: 26

March 5, 2017
via Fitbit

Training log: March 6, 2017 at 11:21AM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 2954.6
Elapsed time: 49 minutes, 29 seconds
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Daily Summary for March 4, 2017

Total steps: 9193
Floors climbed: 52
Calories burned: 2891
Elevation gained: 520 feet
Traveled: 3.86 miles
Sedentary minutes: 718
Lightly active minutes: 265
Fairly active minutes: 85
Very active minutes: 48

March 4, 2017
via Fitbit

Daily Summary for March 3, 2017

Total steps: 23957
Floors climbed: 118
Calories burned: 3931
Elevation gained: 1180 feet
Traveled: 10.05 miles
Sedentary minutes: 410
Lightly active minutes: 175
Fairly active minutes: 344
Very active minutes: 131

March 3, 2017
via Fitbit

Training log: March 3, 2017 at 07:05PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 26441.0
Elapsed time: 1 hour, 56 minutes, 44 seconds
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Training log: March 3, 2017 at 03:42PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24459.5
Elapsed time: 1 hour, 35 minutes, 54 seconds
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Daily Summary for March 2, 2017

Total steps: 11226
Floors climbed: 33
Calories burned: 2841
Elevation gained: 330 feet
Traveled: 4.71 miles
Sedentary minutes: 781
Lightly active minutes: 271
Fairly active minutes: 125
Very active minutes: 24

March 2, 2017
via Fitbit

Daily Summary for March 2, 2017

Total steps: 11059
Floors climbed: 32
Calories burned: 2819
Elevation gained: 320 feet
Traveled: 4.64 miles
Sedentary minutes: 788
Lightly active minutes: 264
Fairly active minutes: 125
Very active minutes: 24

March 2, 2017
via Fitbit

Training log: March 2, 2017 at 11:01AM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 4171.8
Elapsed time: 1 hour, 2 minutes, 30 seconds
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Daily Summary for March 1, 2017

Total steps: 20940
Floors climbed: 258
Calories burned: 4032
Elevation gained: 2580 feet
Traveled: 8.78 miles
Sedentary minutes: 553
Lightly active minutes: 305
Fairly active minutes: 294
Very active minutes: 69

March 1, 2017
via Fitbit

Daily Summary for March 1, 2017

Total steps: 20695
Floors climbed: 254
Calories burned: 3979
Elevation gained: 2540 feet
Traveled: 8.68 miles
Sedentary minutes: 564
Lightly active minutes: 304
Fairly active minutes: 286
Very active minutes: 67

March 1, 2017
via Fitbit

Training log: March 1, 2017 at 06:00PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 27283.6
Elapsed time: 2 hours, 6 minutes, 49 seconds
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Training log: March 1, 2017 at 10:34AM, Ride activity on Strava

Activity name: Morning Ride
Distance: 22588.3
Elapsed time: 1 hour, 17 minutes, 25 seconds
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Daily Summary for February 28, 2017

Total steps: 17088
Floors climbed: 115
Calories burned: 3214
Elevation gained: 1150 feet
Traveled: 7.17 miles
Sedentary minutes: 786
Lightly active minutes: 234
Fairly active minutes: 164
Very active minutes: 75

February 28, 2017
via Fitbit