Training log: April 29, 2017 at 06:37PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 3385.9
Elapsed time: 41 minutes, 20 seconds
View more

Training log: April 29, 2017 at 10:38AM, Ride activity on Strava

Activity name: Morning Ride
Distance: 14563.9
Elapsed time: 1 hour, 27 minutes, 50 seconds
View more

Training log: April 25, 2017 at 06:45PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 28771.4
Elapsed time: 1 hour, 56 minutes, 32 seconds
View more

Training log: April 27, 2017 at 05:50PM, Ride activity on Strava

Activity name: Afternoon Ride wet
Distance: 28600.4
Elapsed time: 2 hours, 49 minutes, 35 seconds
View more

Training log: April 27, 2017 at 01:09PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 19127.4
Elapsed time: 1 hour, 25 minutes, 17 seconds
View more

Training log: April 26, 2017 at 05:52PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25386.4
Elapsed time: 1 hour, 57 minutes, 15 seconds
View more

Training log: April 26, 2017 at 11:06AM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 22558.4
Elapsed time: 2 hours, 43 minutes, 8 seconds
View more

Training log: April 25, 2017 at 01:13PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22513.8
Elapsed time: 1 hour, 38 minutes, 6 seconds
View more

Fitbit Progress Bar of Death

from Instagram

Shooting Star

from Instagram

Training log: April 24, 2017 at 07:35PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 16216.6
Elapsed time: 1 hour, 10 minutes, 15 seconds
View more

Training log: April 24, 2017 at 02:15PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 9951.6
Elapsed time: 1 hour, 48 minutes, 44 seconds
View more

Training log: April 23, 2017 at 11:37PM, Ride activity on Strava

Activity name: Night Ride
Distance: 8288.6
Elapsed time: 46 minutes, 11 seconds
View more

Daily Summary for April 23, 2017

Total steps: 3052
Floors climbed: 8
Calories burned: 1704
Elevation gained: 80 feet
Traveled: 1.28 miles
Sedentary minutes: 891
Lightly active minutes: 55
Fairly active minutes: 23
Very active minutes: 1

April 23, 2017
via Fitbit

Training log: April 23, 2017 at 08:22PM, Walk activity on Strava

Activity name: Evening Walk
Distance: 1183.3
Elapsed time: 1 hour, 2 minutes, 58 seconds
View more

Daily Summary for April 22, 2017

Total steps: 15750
Floors climbed: 195
Calories burned: 3512
Elevation gained: 1950 feet
Traveled: 6.61 miles
Sedentary minutes: 375
Lightly active minutes: 217
Fairly active minutes: 137
Very active minutes: 151

April 22, 2017
via Fitbit

Training log: April 22, 2017 at 07:38PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 1964.1
Elapsed time: 31 minutes
View more

Daily Summary for April 21, 2017

Total steps: 19914
Floors climbed: 131
Calories burned: 3693
Elevation gained: 1310 feet
Traveled: 8.35 miles
Sedentary minutes: 429
Lightly active minutes: 215
Fairly active minutes: 253
Very active minutes: 122

April 21, 2017
via Fitbit

Daily Summary for April 21, 2017

Total steps: 19680
Floors climbed: 130
Calories burned: 3620
Elevation gained: 1300 feet
Traveled: 8.25 miles
Sedentary minutes: 446
Lightly active minutes: 212
Fairly active minutes: 245
Very active minutes: 116

April 21, 2017
via Fitbit

Training log: April 21, 2017 at 05:32PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 12470.3
Elapsed time: 56 minutes
View more

Training log: April 21, 2017 at 04:17PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 12204.8
Elapsed time: 50 minutes, 57 seconds
View more

Daily Summary for April 20, 2017

Total steps: 8564
Floors climbed: 43
Calories burned: 2855
Elevation gained: 430 feet
Traveled: 3.59 miles
Sedentary minutes: 756
Lightly active minutes: 281
Fairly active minutes: 142
Very active minutes: 12

April 20, 2017
via Fitbit

Daily Summary for April 20, 2017

Total steps: 8400
Floors climbed: 43
Calories burned: 2809
Elevation gained: 430 feet
Traveled: 3.52 miles
Sedentary minutes: 773
Lightly active minutes: 264
Fairly active minutes: 142
Very active minutes: 12

April 20, 2017
via Fitbit

Training log: April 20, 2017 at 08:35PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 3153.7
Elapsed time: 28 minutes, 51 seconds
View more

Daily Summary for April 19, 2017

Total steps: 23239
Floors climbed: 261
Calories burned: 3847
Elevation gained: 2610 feet
Traveled: 9.75 miles
Sedentary minutes: 628
Lightly active minutes: 248
Fairly active minutes: 237
Very active minutes: 134

April 19, 2017
via Fitbit

Daily Summary for April 19, 2017

Total steps: 23214
Floors climbed: 261
Calories burned: 3842
Elevation gained: 2610 feet
Traveled: 9.74 miles
Sedentary minutes: 630
Lightly active minutes: 246
Fairly active minutes: 237
Very active minutes: 134

April 19, 2017
via Fitbit

Training log: April 19, 2017 at 06:32PM, Ride activity on Strava

Activity name: Evening Ride wet again
Distance: 28788.6
Elapsed time: 4 hours, 36 minutes, 20 seconds
View more

Training log: April 19, 2017 at 11:47AM, Ride activity on Strava

Activity name: Lunch Ride flat
Distance: 22455.8
Elapsed time: 1 hour, 28 minutes, 50 seconds
View more

Daily Summary for April 18, 2017

Total steps: 13398
Floors climbed: 139
Calories burned: 3485
Elevation gained: 1390 feet
Traveled: 5.62 miles
Sedentary minutes: 646
Lightly active minutes: 240
Fairly active minutes: 209
Very active minutes: 96

April 18, 2017
via Fitbit

Daily Summary for April 18, 2017

Total steps: 13037
Floors climbed: 139
Calories burned: 3400
Elevation gained: 1390 feet
Traveled: 5.47 miles
Sedentary minutes: 670
Lightly active minutes: 234
Fairly active minutes: 193
Very active minutes: 94

April 18, 2017
via Fitbit

Training log: April 18, 2017 at 08:57PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 3535.0
Elapsed time: 56 minutes, 5 seconds
View more

Training log: April 17, 2017 at 06:17PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 23974.2
Elapsed time: 1 hour, 49 minutes, 29 seconds
View more

Daily Summary for April 17, 2017

Total steps: 20740
Floors climbed: 249
Calories burned: 3706
Elevation gained: 2490 feet
Traveled: 8.7 miles
Sedentary minutes: 688
Lightly active minutes: 196
Fairly active minutes: 210
Very active minutes: 118

April 17, 2017
via Fitbit

Training log: April 17, 2017 at 01:48PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22531.7
Elapsed time: 1 hour, 16 minutes, 34 seconds
View more

Daily Summary for April 16, 2017

Total steps: 17329
Floors climbed: 237
Calories burned: 3592
Elevation gained: 2370 feet
Traveled: 7.27 miles
Sedentary minutes: 660
Lightly active minutes: 170
Fairly active minutes: 135
Very active minutes: 184

April 16, 2017
via Fitbit

Daily Summary for April 15, 2017

Total steps: 10180
Floors climbed: 58
Calories burned: 3016
Elevation gained: 580 feet
Traveled: 4.27 miles
Sedentary minutes: 773
Lightly active minutes: 282
Fairly active minutes: 144
Very active minutes: 37

April 15, 2017
via Fitbit

Training log: April 15, 2017 at 05:08PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 4909.9
Elapsed time: 47 minutes, 40 seconds
View more

Daily Summary for April 14, 2017

Total steps: 19073
Floors climbed: 236
Calories burned: 3540
Elevation gained: 2360 feet
Traveled: 8.03 miles
Sedentary minutes: 368
Lightly active minutes: 269
Fairly active minutes: 106
Very active minutes: 151

April 14, 2017
via Fitbit

Daily Summary for April 14, 2017

Total steps: 19041
Floors climbed: 236
Calories burned: 3537
Elevation gained: 2360 feet
Traveled: 8.02 miles
Sedentary minutes: 369
Lightly active minutes: 268
Fairly active minutes: 106
Very active minutes: 151

April 14, 2017
via Fitbit

Daily Summary for April 13, 2017

Total steps: 15898
Floors climbed: 101
Calories burned: 3559
Elevation gained: 1010 feet
Traveled: 6.67 miles
Sedentary minutes: 761
Lightly active minutes: 391
Fairly active minutes: 136
Very active minutes: 81

April 13, 2017
via Fitbit

Daily Summary for April 13, 2017

Total steps: 15891
Floors climbed: 101
Calories burned: 3552
Elevation gained: 1010 feet
Traveled: 6.67 miles
Sedentary minutes: 763
Lightly active minutes: 389
Fairly active minutes: 136
Very active minutes: 81

April 13, 2017
via Fitbit

Daily Summary for April 12, 2017

Total steps: 16342
Floors climbed: 68
Calories burned: 3427
Elevation gained: 680 feet
Traveled: 6.86 miles
Sedentary minutes: 599
Lightly active minutes: 340
Fairly active minutes: 139
Very active minutes: 69

April 12, 2017
via Fitbit

Daily Summary for April 12, 2017

Total steps: 16303
Floors climbed: 68
Calories burned: 3423
Elevation gained: 680 feet
Traveled: 6.84 miles
Sedentary minutes: 601
Lightly active minutes: 338
Fairly active minutes: 139
Very active minutes: 69

April 12, 2017
via Fitbit

Training log: April 12, 2017 at 05:23PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5862.3
Elapsed time: 27 minutes, 16 seconds
View more

Training log: April 12, 2017 at 01:32PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5520.5
Elapsed time: 25 minutes, 52 seconds
View more

Daily Summary for April 11, 2017

Total steps: 12858
Floors climbed: 99
Calories burned: 3175
Elevation gained: 990 feet
Traveled: 5.39 miles
Sedentary minutes: 707
Lightly active minutes: 287
Fairly active minutes: 115
Very active minutes: 78

April 11, 2017
via Fitbit

Daily Summary for April 11, 2017

Total steps: 12113
Floors climbed: 88
Calories burned: 3056
Elevation gained: 880 feet
Traveled: 5.08 miles
Sedentary minutes: 732
Lightly active minutes: 287
Fairly active minutes: 104
Very active minutes: 64

April 11, 2017
via Fitbit

Daily Summary for April 10, 2017

Total steps: 9470
Floors climbed: 35
Calories burned: 2721
Elevation gained: 350 feet
Traveled: 3.97 miles
Sedentary minutes: 848
Lightly active minutes: 248
Fairly active minutes: 63
Very active minutes: 46

April 10, 2017
via Fitbit

Daily Summary for April 10, 2017

Total steps: 9309
Floors climbed: 35
Calories burned: 2684
Elevation gained: 350 feet
Traveled: 3.9 miles
Sedentary minutes: 858
Lightly active minutes: 238
Fairly active minutes: 63
Very active minutes: 46

April 10, 2017
via Fitbit

Daily Summary for April 9, 2017

Total steps: 8024
Floors climbed: 100
Calories burned: 2733
Elevation gained: 1000 feet
Traveled: 3.37 miles
Sedentary minutes: 532
Lightly active minutes: 238
Fairly active minutes: 120
Very active minutes: 24

April 9, 2017
via Fitbit

Daily Summary for April 8, 2017

Total steps: 14940
Floors climbed: 77
Calories burned: 3228
Elevation gained: 770 feet
Traveled: 6.27 miles
Sedentary minutes: 538
Lightly active minutes: 188
Fairly active minutes: 338
Very active minutes: 0

April 8, 2017
via Fitbit

Daily Summary for April 8, 2017

Total steps: 14758
Floors climbed: 77
Calories burned: 3200
Elevation gained: 770 feet
Traveled: 6.19 miles
Sedentary minutes: 547
Lightly active minutes: 179
Fairly active minutes: 338
Very active minutes: 0

April 8, 2017
via Fitbit

Training log: April 8, 2017 at 05:57PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 3308.1
Elapsed time: 54 minutes, 37 seconds
View more

Training log: April 8, 2017 at 02:54PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28977.4
Elapsed time: 2 hours, 7 minutes, 58 seconds
View more

Daily Summary for April 7, 2017

Total steps: 25716
Floors climbed: 98
Calories burned: 4176
Elevation gained: 980 feet
Traveled: 10.8 miles
Sedentary minutes: 325
Lightly active minutes: 200
Fairly active minutes: 374
Very active minutes: 131

April 7, 2017
via Fitbit

Training log: April 7, 2017 at 07:00PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 23076.5
Elapsed time: 1 hour, 51 minutes, 34 seconds
View more

Training log: April 7, 2017 at 02:01PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25081.9
Elapsed time: 1 hour, 29 minutes, 22 seconds
View more

Daily Summary for April 6, 2017

Total steps: 16274
Floors climbed: 210
Calories burned: 3625
Elevation gained: 2100 feet
Traveled: 6.83 miles
Sedentary minutes: 661
Lightly active minutes: 284
Fairly active minutes: 163
Very active minutes: 105

April 6, 2017
via Fitbit

Daily Summary for April 6, 2017

Total steps: 15890
Floors climbed: 204
Calories burned: 3532
Elevation gained: 2040 feet
Traveled: 6.67 miles
Sedentary minutes: 689
Lightly active minutes: 271
Fairly active minutes: 148
Very active minutes: 105

April 6, 2017
via Fitbit

Daily Summary for April 5, 2017

Total steps: 22256
Floors climbed: 69
Calories burned: 4091
Elevation gained: 690 feet
Traveled: 9.34 miles
Sedentary minutes: 318
Lightly active minutes: 206
Fairly active minutes: 310
Very active minutes: 163

April 5, 2017
via Fitbit

Training log: April 5, 2017 at 10:57PM, Ride activity on Strava

Activity name: Night Ride
Distance: 9148.7
Elapsed time: 50 minutes, 52 seconds
View more

Training log: April 5, 2017 at 07:22PM, Ride activity on Strava

Activity name: Evening Ride
Distance: 24414.1
Elapsed time: 1 hour, 36 minutes, 4 seconds
View more

Training log: April 5, 2017 at 01:18PM, Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22048.3
Elapsed time: 1 hour, 18 minutes, 8 seconds
View more

Daily Summary for April 4, 2017

Total steps: 5577
Floors climbed: 25
Calories burned: 2481
Elevation gained: 250 feet
Traveled: 2.34 miles
Sedentary minutes: 875
Lightly active minutes: 179
Fairly active minutes: 66
Very active minutes: 18

April 4, 2017
via Fitbit

Daily Summary for April 4, 2017

Total steps: 5476
Floors climbed: 23
Calories burned: 2435
Elevation gained: 230 feet
Traveled: 2.3 miles
Sedentary minutes: 884
Lightly active minutes: 179
Fairly active minutes: 59
Very active minutes: 16

April 4, 2017
via Fitbit

Daily Summary for April 3, 2017

Total steps: 9559
Floors climbed: 34
Calories burned: 2825
Elevation gained: 340 feet
Traveled: 4.01 miles
Sedentary minutes: 746
Lightly active minutes: 167
Fairly active minutes: 160
Very active minutes: 43

April 3, 2017
via Fitbit

Training log: April 3, 2017 at 12:00PM, Ride activity on Strava

Activity name: Lunch Ride
Distance: 3160.8
Elapsed time: 1 hour, 46 seconds
View more

Daily Summary for April 2, 2017

Total steps: 8055
Floors climbed: 52
Calories burned: 2671
Elevation gained: 520 feet
Traveled: 3.38 miles
Sedentary minutes: 625
Lightly active minutes: 298
Fairly active minutes: 64
Very active minutes: 20

April 2, 2017
via Fitbit

Training log: March 31, 2017 at 09:53PM, Ride activity on Strava

Activity name: Night Ride
Distance: 3445.2
Elapsed time: 17 minutes, 15 seconds
View more

Quadropolis

from Instagram

Daily Summary for April 1, 2017

Total steps: 17324
Floors climbed: 143
Calories burned: 3607
Elevation gained: 1430 feet
Traveled: 7.27 miles
Sedentary minutes: 446
Lightly active minutes: 284
Fairly active minutes: 272
Very active minutes: 54

April 1, 2017
via Fitbit

Training log: April 1, 2017 at 10:16PM, Ride activity on Strava

Activity name: Night Ride
Distance: 14700.4
Elapsed time: 1 hour, 13 minutes, 41 seconds
View more

Daily Summary for March 31, 2017

Total steps: 32175
Floors climbed: 334
Calories burned: 4837
Elevation gained: 3340 feet
Traveled: 13.5 miles
Sedentary minutes: 252
Lightly active minutes: 147
Fairly active minutes: 524
Very active minutes: 179

March 31, 2017
via Fitbit

Daily Summary for March 31, 2017

Total steps: 31130
Floors climbed: 318
Calories burned: 4673
Elevation gained: 3180 feet
Traveled: 13.06 miles
Sedentary minutes: 289
Lightly active minutes: 145
Fairly active minutes: 502
Very active minutes: 166

March 31, 2017
via Fitbit