Daily Summary for October 30, 2017

Total steps: 17226
Floors climbed: 49
Calories burned: 2997
Elevation gained: 490 feet
Traveled: 7.23 miles
Sedentary minutes: 651
Lightly active minutes: 315
Fairly active minutes: 93
Very active minutes: 38

October 30, 2017
via Fitbit

Daily Summary for October 29, 2017

Total steps: 14862
Floors climbed: 65
Calories burned: 2903
Elevation gained: 650 feet
Traveled: 6.23 miles
Sedentary minutes: 516
Lightly active minutes: 299
Fairly active minutes: 136
Very active minutes: 21

October 29, 2017
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 14928.9
Elapsed time: 53 minutes, 58 seconds
View more

Daily Summary for October 29, 2017

Total steps: 14713
Floors climbed: 64
Calories burned: 2878
Elevation gained: 640 feet
Traveled: 6.17 miles
Sedentary minutes: 525
Lightly active minutes: 290
Fairly active minutes: 136
Very active minutes: 21

October 29, 2017
via Fitbit

Daily Summary for October 28, 2017

Total steps: 9506
Floors climbed: 31
Calories burned: 2495
Elevation gained: 310 feet
Traveled: 3.99 miles
Sedentary minutes: 846
Lightly active minutes: 310
Fairly active minutes: 33
Very active minutes: 8

October 28, 2017
via Fitbit

Daily Summary for October 28, 2017

Total steps: 9251
Floors climbed: 28
Calories burned: 2466
Elevation gained: 280 feet
Traveled: 3.88 miles
Sedentary minutes: 857
Lightly active minutes: 299
Fairly active minutes: 33
Very active minutes: 8

October 28, 2017
via Fitbit

Daily Summary for October 27, 2017

Total steps: 18410
Floors climbed: 83
Calories burned: 3510
Elevation gained: 830 feet
Traveled: 7.72 miles
Sedentary minutes: 571
Lightly active minutes: 320
Fairly active minutes: 254
Very active minutes: 33

October 27, 2017
via Fitbit

Daily Summary for October 27, 2017

Total steps: 18064
Floors climbed: 81
Calories burned: 3457
Elevation gained: 810 feet
Traveled: 7.58 miles
Sedentary minutes: 587
Lightly active minutes: 304
Fairly active minutes: 254
Very active minutes: 33

October 27, 2017
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 24498.1
Elapsed time: 1 hour, 25 minutes, 56 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 23416.8
Elapsed time: 1 hour, 51 minutes, 53 seconds
View more

Daily Summary for October 26, 2017

Total steps: 15733
Floors climbed: 45
Calories burned: 3025
Elevation gained: 450 feet
Traveled: 6.6 miles
Sedentary minutes: 571
Lightly active minutes: 229
Fairly active minutes: 258
Very active minutes: 28

October 26, 2017
via Fitbit

Daily Summary for October 26, 2017

Total steps: 15646
Floors climbed: 44
Calories burned: 3014
Elevation gained: 440 feet
Traveled: 6.56 miles
Sedentary minutes: 574
Lightly active minutes: 226
Fairly active minutes: 258
Very active minutes: 28

October 26, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 6719.2
Elapsed time: 2 hours, 51 minutes, 31 seconds
View more

Daily Summary for October 25, 2017

Total steps: 8740
Floors climbed: 21
Calories burned: 2445
Elevation gained: 210 feet
Traveled: 3.67 miles
Sedentary minutes: 729
Lightly active minutes: 288
Fairly active minutes: 30
Very active minutes: 5

October 25, 2017
via Fitbit

Daily Summary for October 24, 2017

Total steps: 13698
Floors climbed: 53
Calories burned: 2955
Elevation gained: 530 feet
Traveled: 5.75 miles
Sedentary minutes: 708
Lightly active minutes: 256
Fairly active minutes: 173
Very active minutes: 33

October 24, 2017
via Fitbit

Daily Summary for October 23, 2017

Total steps: 18796
Floors climbed: 38
Calories burned: 3031
Elevation gained: 380 feet
Traveled: 7.88 miles
Sedentary minutes: 593
Lightly active minutes: 297
Fairly active minutes: 82
Very active minutes: 84

October 23, 2017
via Fitbit

Daily Summary for October 23, 2017

Total steps: 18604
Floors climbed: 32
Calories burned: 2986
Elevation gained: 320 feet
Traveled: 7.8 miles
Sedentary minutes: 605
Lightly active minutes: 285
Fairly active minutes: 82
Very active minutes: 84

October 23, 2017
via Fitbit

Daily Summary for October 22, 2017

Total steps: 14449
Floors climbed: 123
Calories burned: 3058
Elevation gained: 1230 feet
Traveled: 6.06 miles
Sedentary minutes: 603
Lightly active minutes: 386
Fairly active minutes: 116
Very active minutes: 16

October 22, 2017
via Fitbit

Daily Summary for October 22, 2017

Total steps: 14412
Floors climbed: 123
Calories burned: 3054
Elevation gained: 1230 feet
Traveled: 6.05 miles
Sedentary minutes: 605
Lightly active minutes: 384
Fairly active minutes: 116
Very active minutes: 16

October 22, 2017
via Fitbit

Daily Summary for October 21, 2017

Total steps: 15329
Floors climbed: 73
Calories burned: 2916
Elevation gained: 730 feet
Traveled: 6.43 miles
Sedentary minutes: 654
Lightly active minutes: 239
Fairly active minutes: 141
Very active minutes: 54

October 21, 2017
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 19299.1
Elapsed time: 1 hour, 27 minutes, 58 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 8217.5
Elapsed time: 24 minutes, 19 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 22939.9
Elapsed time: 1 hour, 26 minutes, 46 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22698.5
Elapsed time: 1 hour, 33 minutes, 31 seconds
View more

Daily Summary for October 20, 2017

Total steps: 22284
Floors climbed: 85
Calories burned: 3273
Elevation gained: 850 feet
Traveled: 9.35 miles
Sedentary minutes: 543
Lightly active minutes: 221
Fairly active minutes: 246
Very active minutes: 63

October 20, 2017
via Fitbit

Daily Summary for October 19, 2017

Total steps: 14713
Floors climbed: 66
Calories burned: 2917
Elevation gained: 660 feet
Traveled: 6.17 miles
Sedentary minutes: 566
Lightly active minutes: 299
Fairly active minutes: 139
Very active minutes: 26

October 19, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 28506.8
Elapsed time: 1 hour, 36 minutes, 54 seconds
View more

Daily Summary for October 18, 2017

Total steps: 20864
Floors climbed: 68
Calories burned: 4179
Elevation gained: 680 feet
Traveled: 8.75 miles
Sedentary minutes: 588
Lightly active minutes: 220
Fairly active minutes: 231
Very active minutes: 211

October 18, 2017
via Fitbit

Daily Summary for October 18, 2017

Total steps: 10440
Floors climbed: 38
Calories burned: 3258
Elevation gained: 380 feet
Traveled: 4.38 miles
Sedentary minutes: 818
Lightly active minutes: 134
Fairly active minutes: 140
Very active minutes: 158

October 18, 2017
via Fitbit

Daily Summary for October 17, 2017

Total steps: 21644
Floors climbed: 89
Calories burned: 3548
Elevation gained: 890 feet
Traveled: 9.08 miles
Sedentary minutes: 480
Lightly active minutes: 208
Fairly active minutes: 334
Very active minutes: 70

October 17, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22000.0
Elapsed time: 1 hour, 12 minutes, 27 seconds
View more

Daily Summary for October 17, 2017

Total steps: 21600
Floors climbed: 89
Calories burned: 3526
Elevation gained: 890 feet
Traveled: 9.06 miles
Sedentary minutes: 485
Lightly active minutes: 203
Fairly active minutes: 334
Very active minutes: 70

October 17, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24144.2
Elapsed time: 1 hour, 53 minutes, 24 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 21957.3
Elapsed time: 1 hour, 10 minutes, 41 seconds
View more

Istanbul base game + Mocha & Baksheesh + Letters & Seals Current favorite #boardgames #istanbulgame #istanbulgameexpansion #eurogames

from Instagram

Daily Summary for October 16, 2017

Total steps: 18297
Floors climbed: 54
Calories burned: 3989
Elevation gained: 540 feet
Traveled: 7.67 miles
Sedentary minutes: 418
Lightly active minutes: 183
Fairly active minutes: 348
Very active minutes: 160

October 16, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 27579.4
Elapsed time: 2 hours, 48 minutes, 8 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24615.2
Elapsed time: 1 hour, 14 minutes, 50 seconds
View more

Deep Sea Adventure Dive for sunken treasure! Each player tries to recover as much treasure as he can, the deeper he goes, the higher the point value. But there's a catch: all divers share the same amount of air! And for each loot one carries, that's the amount deducted from movement getting back to the sub. #boardgames #deepseaadventure

from Instagram

Daily Summary for October 15, 2017

Total steps: 13819
Floors climbed: 51
Calories burned: 2811
Elevation gained: 510 feet
Traveled: 5.8 miles
Sedentary minutes: 645
Lightly active minutes: 319
Fairly active minutes: 83
Very active minutes: 40

October 15, 2017
via Fitbit

Daily Summary for October 14, 2017

Total steps: 13760
Floors climbed: 26
Calories burned: 2714
Elevation gained: 260 feet
Traveled: 5.77 miles
Sedentary minutes: 715
Lightly active minutes: 284
Fairly active minutes: 105
Very active minutes: 25

October 14, 2017
via Fitbit

New Run activity on Strava

Activity name: Game night ride
Distance: 5393.6
Elapsed time: 18 minutes, 19 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 5841.0
Elapsed time: 40 minutes, 49 seconds
View more

Daily Summary for October 14, 2017

Total steps: 11569
Floors climbed: 19
Calories burned: 2504
Elevation gained: 190 feet
Traveled: 4.85 miles
Sedentary minutes: 787
Lightly active minutes: 257
Fairly active minutes: 60
Very active minutes: 25

October 14, 2017
via Fitbit

Daily Summary for October 13, 2017

Total steps: 20236
Floors climbed: 99
Calories burned: 3841
Elevation gained: 990 feet
Traveled: 8.49 miles
Sedentary minutes: 330
Lightly active minutes: 261
Fairly active minutes: 515
Very active minutes: 18

October 13, 2017
via Fitbit

Daily Summary for October 13, 2017

Total steps: 20028
Floors climbed: 98
Calories burned: 3822
Elevation gained: 980 feet
Traveled: 8.4 miles
Sedentary minutes: 335
Lightly active minutes: 256
Fairly active minutes: 515
Very active minutes: 18

October 13, 2017
via Fitbit

Daily Summary for October 12, 2017

Total steps: 8801
Floors climbed: 42
Calories burned: 2469
Elevation gained: 420 feet
Traveled: 3.69 miles
Sedentary minutes: 717
Lightly active minutes: 308
Fairly active minutes: 65
Very active minutes: 3

October 12, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23323.2
Elapsed time: 1 hour, 55 minutes, 50 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22504.7
Elapsed time: 2 hours, 31 minutes, 19 seconds
View more

Istanbul Mini Expansions As a completist, I just had to have these to complete the game. Printed these out and attached them to unused tiles. Let's play! #boardgames #istanbulgame #istanbulgameexpansion #homemadehack

from Instagram

Daily Summary for October 11, 2017

Total steps: 18892
Floors climbed: 72
Calories burned: 3777
Elevation gained: 720 feet
Traveled: 7.92 miles
Sedentary minutes: 451
Lightly active minutes: 263
Fairly active minutes: 398
Very active minutes: 33

October 11, 2017
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 21952.7
Elapsed time: 1 hour, 38 minutes, 24 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22142.9
Elapsed time: 1 hour, 13 minutes, 28 seconds
View more

Daily Summary for October 10, 2017

Total steps: 11535
Floors climbed: 15
Calories burned: 2698
Elevation gained: 150 feet
Traveled: 4.84 miles
Sedentary minutes: 774
Lightly active minutes: 223
Fairly active minutes: 130
Very active minutes: 22

October 10, 2017
via Fitbit

Daily Summary for October 9, 2017

Total steps: 12440
Floors climbed: 23
Calories burned: 2531
Elevation gained: 230 feet
Traveled: 5.22 miles
Sedentary minutes: 794
Lightly active minutes: 290
Fairly active minutes: 50
Very active minutes: 23

October 9, 2017
via Fitbit

Daily Summary for October 9, 2017

Total steps: 12190
Floors climbed: 21
Calories burned: 2485
Elevation gained: 210 feet
Traveled: 5.11 miles
Sedentary minutes: 810
Lightly active minutes: 274
Fairly active minutes: 50
Very active minutes: 23

October 9, 2017
via Fitbit

Daily Summary for October 8, 2017

Total steps: 10654
Floors climbed: 20
Calories burned: 2532
Elevation gained: 200 feet
Traveled: 4.47 miles
Sedentary minutes: 548
Lightly active minutes: 297
Fairly active minutes: 71
Very active minutes: 13

October 8, 2017
via Fitbit

16t Finally got to change the sprocket. This smaller rear cog feels better with the recently installed 38T chainring. #bikecommute #singlespeed #shimano

from Instagram

Daily Summary for October 7, 2017

Total steps: 22299
Floors climbed: 105
Calories burned: 3557
Elevation gained: 1050 feet
Traveled: 9.35 miles
Sedentary minutes: 563
Lightly active minutes: 340
Fairly active minutes: 243
Very active minutes: 45

October 7, 2017
via Fitbit

Daily Summary for October 6, 2017

Total steps: 9461
Floors climbed: 31
Calories burned: 2688
Elevation gained: 310 feet
Traveled: 3.97 miles
Sedentary minutes: 707
Lightly active minutes: 150
Fairly active minutes: 178
Very active minutes: 32

October 6, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 37739.5
Elapsed time: 4 hours, 20 minutes, 9 seconds
View more

I care not for your snacks hooman!

from Instagram

Daily Summary for October 5, 2017

Total steps: 21061
Floors climbed: 109
Calories burned: 3959
Elevation gained: 1090 feet
Traveled: 8.83 miles
Sedentary minutes: 431
Lightly active minutes: 285
Fairly active minutes: 372
Very active minutes: 83

October 5, 2017
via Fitbit

Daily Summary for October 5, 2017

Total steps: 20896
Floors climbed: 107
Calories burned: 3925
Elevation gained: 1070 feet
Traveled: 8.77 miles
Sedentary minutes: 442
Lightly active minutes: 274
Fairly active minutes: 372
Very active minutes: 83

October 5, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25955.6
Elapsed time: 2 hours, 5 minutes, 6 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22412.2
Elapsed time: 1 hour, 19 minutes, 53 seconds
View more

Daily Summary for October 4, 2017

Total steps: 21079
Floors climbed: 103
Calories burned: 3393
Elevation gained: 1030 feet
Traveled: 8.84 miles
Sedentary minutes: 506
Lightly active minutes: 207
Fairly active minutes: 331
Very active minutes: 52

October 4, 2017
via Fitbit

Daily Summary for October 4, 2017

Total steps: 20618
Floors climbed: 100
Calories burned: 3308
Elevation gained: 1000 feet
Traveled: 8.65 miles
Sedentary minutes: 529
Lightly active minutes: 184
Fairly active minutes: 331
Very active minutes: 52

October 4, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 30679.8
Elapsed time: 2 hours, 39 minutes, 33 seconds
View more

Daily Summary for October 3, 2017

Total steps: 15755
Floors climbed: 64
Calories burned: 3167
Elevation gained: 640 feet
Traveled: 6.61 miles
Sedentary minutes: 468
Lightly active minutes: 348
Fairly active minutes: 174
Very active minutes: 40

October 3, 2017
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 12136.7
Elapsed time: 1 hour, 37 seconds
View more

Daily Summary for October 2, 2017

Total steps: 17970
Floors climbed: 64
Calories burned: 3014
Elevation gained: 640 feet
Traveled: 7.54 miles
Sedentary minutes: 706
Lightly active minutes: 280
Fairly active minutes: 138
Very active minutes: 56

October 2, 2017
via Fitbit

Daily Summary for October 2, 2017

Total steps: 15624
Floors climbed: 40
Calories burned: 2683
Elevation gained: 400 feet
Traveled: 6.55 miles
Sedentary minutes: 808
Lightly active minutes: 193
Fairly active minutes: 123
Very active minutes: 56

October 2, 2017
via Fitbit

Daily Summary for October 1, 2017

Total steps: 8269
Floors climbed: 20
Calories burned: 2335
Elevation gained: 200 feet
Traveled: 3.47 miles
Sedentary minutes: 913
Lightly active minutes: 289
Fairly active minutes: 26
Very active minutes: 1

October 1, 2017
via Fitbit

Daily Summary for October 1, 2017

Total steps: 8265
Floors climbed: 20
Calories burned: 2333
Elevation gained: 200 feet
Traveled: 3.47 miles
Sedentary minutes: 914
Lightly active minutes: 288
Fairly active minutes: 26
Very active minutes: 1

October 1, 2017
via Fitbit

Daily Summary for September 30, 2017

Total steps: 20423
Floors climbed: 92
Calories burned: 3194
Elevation gained: 920 feet
Traveled: 8.61 miles
Sedentary minutes: 662
Lightly active minutes: 267
Fairly active minutes: 135
Very active minutes: 87

September 30, 2017
via Fitbit