Daily Summary for December 30, 2018

Total steps: 5059
Floors climbed: 0
Calories burned: 1998
Elevation gained: 0 feet
Traveled: 2.12 miles
Sedentary minutes: 868
Lightly active minutes: 274
Fairly active minutes: 8
Very active minutes: 0

December 30, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 16319.3
Elapsed time: 13 hours, 18 minutes, 50 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 14215.1
Elapsed time: 4 hours, 50 minutes, 8 seconds
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Daily Summary for December 27, 2018

Total steps: 12779
Floors climbed: 34
Calories burned: 2381
Elevation gained: 340 feet
Traveled: 5.36 miles
Sedentary minutes: 770
Lightly active minutes: 282
Fairly active minutes: 48
Very active minutes: 30

December 27, 2018
via Fitbit

Daily Summary for December 26, 2018

Total steps: 8997
Floors climbed: 19
Calories burned: 2323
Elevation gained: 190 feet
Traveled: 3.77 miles
Sedentary minutes: 616
Lightly active minutes: 286
Fairly active minutes: 58
Very active minutes: 13

December 26, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28738.3
Elapsed time: 6 hours, 49 minutes, 25 seconds
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Daily Summary for December 24, 2018

Total steps: 9330
Floors climbed: 16
Calories burned: 2389
Elevation gained: 160 feet
Traveled: 3.91 miles
Sedentary minutes: 769
Lightly active minutes: 303
Fairly active minutes: 58
Very active minutes: 9

December 24, 2018
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 5827.3
Elapsed time: 31 minutes, 38 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 4965.4
Elapsed time: 3 hours, 45 minutes, 30 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5354.7
Elapsed time: 1 hour, 12 minutes, 33 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 27527.7
Elapsed time: 13 hours, 20 minutes, 31 seconds
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Daily Summary for December 22, 2018

Total steps: 9192
Floors climbed: 4
Calories burned: 2235
Elevation gained: 40 feet
Traveled: 3.86 miles
Sedentary minutes: 654
Lightly active minutes: 273
Fairly active minutes: 32
Very active minutes: 18

December 22, 2018
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 3011.1
Elapsed time: 21 minutes, 10 seconds
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Daily Summary for December 21, 2018

Total steps: 9180
Floors climbed: 1
Calories burned: 2365
Elevation gained: 10 feet
Traveled: 3.85 miles
Sedentary minutes: 828
Lightly active minutes: 327
Fairly active minutes: 18
Very active minutes: 12

December 21, 2018
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 14273.3
Elapsed time: 1 hour, 39 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 45711.0
Elapsed time: 15 hours, 7 minutes, 38 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 9331.7
Elapsed time: 10 hours, 40 minutes, 3 seconds
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New Ride activity on Strava

Activity name: Night Ride
Distance: 20506.6
Elapsed time: 1 hour, 32 minutes, 38 seconds
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Daily Summary for December 19, 2018

Total steps: 12131
Floors climbed: 28
Calories burned: 2354
Elevation gained: 280 feet
Traveled: 5.09 miles
Sedentary minutes: 731
Lightly active minutes: 287
Fairly active minutes: 56
Very active minutes: 30

December 19, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 3685.0
Elapsed time: 46 minutes, 51 seconds
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New Ride activity on Strava

Activity name: Night Ride
Distance: 10401.5
Elapsed time: 20 hours, 32 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 3505.5
Elapsed time: 33 minutes, 39 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 10040.5
Elapsed time: 2 hours, 9 minutes, 25 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 16805.6
Elapsed time: 16 hours, 26 minutes, 29 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 38516.3
Elapsed time: 12 hours, 4 minutes, 36 seconds
View more

Daily Summary for December 9, 2018

Total steps: 8029
Floors climbed: 14
Calories burned: 2143
Elevation gained: 140 feet
Traveled: 3.37 miles
Sedentary minutes: 759
Lightly active minutes: 239
Fairly active minutes: 34
Very active minutes: 15

December 9, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 24907.7
Elapsed time: 3 hours, 31 minutes, 44 seconds
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Daily Summary for December 8, 2018

Total steps: 14457
Floors climbed: 19
Calories burned: 2559
Elevation gained: 190 feet
Traveled: 6.06 miles
Sedentary minutes: 610
Lightly active minutes: 263
Fairly active minutes: 87
Very active minutes: 35

December 8, 2018
via Fitbit

Double Bacon King + extra pattie Found out that I could order extra stuff at @burgerking! Settled on an additional #whopper pattie on their #baconking that already has 2 patties #americancheese #bacon #keto #carnivore #nobunplease #ketofam

from Instagram

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25358.7
Elapsed time: 3 hours, 5 minutes, 21 seconds
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Daily Summary for December 7, 2018

Total steps: 16781
Floors climbed: 54
Calories burned: 2962
Elevation gained: 540 feet
Traveled: 7.04 miles
Sedentary minutes: 644
Lightly active minutes: 352
Fairly active minutes: 96
Very active minutes: 55

December 7, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 31557.7
Elapsed time: 10 hours, 25 minutes, 20 seconds
View more

Stout Craft Beer After a hectic week, decided to try out @compadrecraft #stout #beer Tasty but already buzzed by a third of the glass and couldn't finish. First #beeronketo in over a year! Our inspector approves! #catsofinstagram #nofilter #beerontap

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 44374.9
Elapsed time: 15 hours, 13 minutes, 10 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 47729.9
Elapsed time: 15 hours, 15 minutes, 46 seconds
View more

Daily Summary for December 5, 2018

Total steps: 21237
Floors climbed: 53
Calories burned: 2864
Elevation gained: 530 feet
Traveled: 8.91 miles
Sedentary minutes: 628
Lightly active minutes: 332
Fairly active minutes: 86
Very active minutes: 65

December 5, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 42052.0
Elapsed time: 15 hours, 26 minutes, 17 seconds
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Daily Summary for December 3, 2018

Total steps: 15609
Floors climbed: 42
Calories burned: 2783
Elevation gained: 420 feet
Traveled: 6.55 miles
Sedentary minutes: 738
Lightly active minutes: 309
Fairly active minutes: 103
Very active minutes: 30

December 3, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40870.8
Elapsed time: 15 hours, 35 minutes, 58 seconds
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Daily Summary for December 2, 2018

Total steps: 14331
Floors climbed: 27
Calories burned: 2757
Elevation gained: 270 feet
Traveled: 6.01 miles
Sedentary minutes: 750
Lightly active minutes: 301
Fairly active minutes: 124
Very active minutes: 28

December 2, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28048.4
Elapsed time: 5 hours, 17 minutes, 19 seconds
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Daily Summary for December 1, 2018

Total steps: 14561
Floors climbed: 39
Calories burned: 2691
Elevation gained: 390 feet
Traveled: 6.11 miles
Sedentary minutes: 521
Lightly active minutes: 253
Fairly active minutes: 120
Very active minutes: 47

December 1, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 29823.0
Elapsed time: 5 hours, 46 seconds
View more

Daily Summary for November 30, 2018

Total steps: 18029
Floors climbed: 57
Calories burned: 2922
Elevation gained: 570 feet
Traveled: 7.56 miles
Sedentary minutes: 534
Lightly active minutes: 331
Fairly active minutes: 124
Very active minutes: 57

November 30, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 36691.8
Elapsed time: 6 hours, 8 minutes, 23 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36211.4
Elapsed time: 15 hours, 45 minutes, 58 seconds
View more

Daily Summary for November 29, 2018

Total steps: 19042
Floors climbed: 51
Calories burned: 2901
Elevation gained: 510 feet
Traveled: 7.99 miles
Sedentary minutes: 646
Lightly active minutes: 291
Fairly active minutes: 100
Very active minutes: 84

November 29, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 52440.3
Elapsed time: 15 hours, 18 minutes, 42 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 46603.7
Elapsed time: 7 hours, 39 minutes, 16 seconds
View more

Daily Summary for November 27, 2018

Total steps: 20296
Floors climbed: 83
Calories burned: 2944
Elevation gained: 830 feet
Traveled: 8.51 miles
Sedentary minutes: 682
Lightly active minutes: 292
Fairly active minutes: 109
Very active minutes: 81

November 27, 2018
via Fitbit

Daily Summary for November 27, 2018

Total steps: 19831
Floors climbed: 83
Calories burned: 2910
Elevation gained: 830 feet
Traveled: 8.32 miles
Sedentary minutes: 689
Lightly active minutes: 285
Fairly active minutes: 109
Very active minutes: 81

November 27, 2018
via Fitbit

Daily Summary for November 26, 2018

Total steps: 14457
Floors climbed: 39
Calories burned: 2500
Elevation gained: 390 feet
Traveled: 6.06 miles
Sedentary minutes: 770
Lightly active minutes: 224
Fairly active minutes: 72
Very active minutes: 61

November 26, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36260.0
Elapsed time: 14 hours, 47 minutes, 23 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 38759.2
Elapsed time: 4 hours, 14 minutes
View more

Daily Summary for November 25, 2018

Total steps: 14756
Floors climbed: 27
Calories burned: 2587
Elevation gained: 270 feet
Traveled: 6.19 miles
Sedentary minutes: 490
Lightly active minutes: 235
Fairly active minutes: 83
Very active minutes: 64

November 25, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 29098.8
Elapsed time: 5 hours, 43 minutes, 3 seconds
View more

Daily Summary for November 24, 2018

Total steps: 14893
Floors climbed: 16
Calories burned: 2635
Elevation gained: 160 feet
Traveled: 6.25 miles
Sedentary minutes: 655
Lightly active minutes: 287
Fairly active minutes: 75
Very active minutes: 59

November 24, 2018
via Fitbit

Daily Summary for November 23, 2018

Total steps: 20904
Floors climbed: 36
Calories burned: 3076
Elevation gained: 360 feet
Traveled: 8.77 miles
Sedentary minutes: 575
Lightly active minutes: 445
Fairly active minutes: 116
Very active minutes: 53

November 23, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 39483.4
Elapsed time: 13 hours, 18 minutes, 15 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 38085.1
Elapsed time: 8 hours, 36 minutes, 13 seconds
View more

Daily Summary for November 22, 2018

Total steps: 15957
Floors climbed: 51
Calories burned: 2690
Elevation gained: 510 feet
Traveled: 6.69 miles
Sedentary minutes: 762
Lightly active minutes: 318
Fairly active minutes: 75
Very active minutes: 42

November 22, 2018
via Fitbit

Daily Summary for November 22, 2018

Total steps: 15775
Floors climbed: 51
Calories burned: 2658
Elevation gained: 510 feet
Traveled: 6.62 miles
Sedentary minutes: 776
Lightly active minutes: 304
Fairly active minutes: 75
Very active minutes: 42

November 22, 2018
via Fitbit

New Ride activity on Strava

Activity name: Wednesday
Distance: 37086.2
Elapsed time: 13 hours, 28 minutes, 35 seconds
View more

Daily Summary for November 21, 2018

Total steps: 16123
Floors climbed: 51
Calories burned: 2625
Elevation gained: 510 feet
Traveled: 6.76 miles
Sedentary minutes: 678
Lightly active minutes: 268
Fairly active minutes: 88
Very active minutes: 58

November 21, 2018
via Fitbit

Daily Summary for November 21, 2018

Total steps: 11425
Floors climbed: 35
Calories burned: 2299
Elevation gained: 350 feet
Traveled: 4.79 miles
Sedentary minutes: 768
Lightly active minutes: 230
Fairly active minutes: 58
Very active minutes: 36

November 21, 2018
via Fitbit

Back to the Grind #fitbit #fitbitcharge2 #caloriesdontmatter #justusingfornow #justusingforwatch

from Instagram

Daily Summary for November 20, 2018

Total steps: 401
Floors climbed: 0
Calories burned: 1994
Elevation gained: 0 feet
Traveled: 0.17 miles
Sedentary minutes: 1188
Lightly active minutes: 23
Fairly active minutes: 229
Very active minutes: 0

November 20, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 39119.0
Elapsed time: 11 hours, 5 minutes, 54 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 7084.6
Elapsed time: 50 minutes, 29 seconds
View more

Daily Summary for November 19, 2018

Total steps: 0
Floors climbed: 0
Calories burned: 3020
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 817
Lightly active minutes: 0
Fairly active minutes: 623
Very active minutes: 0

November 19, 2018
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 41800.3
Elapsed time: 8 hours, 29 minutes, 25 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 27204.1
Elapsed time: 4 hours, 20 minutes, 13 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28843.2
Elapsed time: 5 hours, 26 minutes, 19 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40868.9
Elapsed time: 10 hours, 56 minutes, 15 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 32897.2
Elapsed time: 11 hours, 35 minutes, 54 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40052.1
Elapsed time: 11 hours, 13 minutes, 49 seconds
View more

Patch Kit and Chili Sauce Restocked my #gluelesspatchkit and ran into @balbonking16 at #bigbarnsbikes Thanks for the #tongueburning hot #homemade #chilisauce #bikecommute #singlespeed #bikerlife #airbone #patchkit

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 52237.6
Elapsed time: 10 hours, 48 minutes, 38 seconds
View more