New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22215.1
Elapsed time: 1 hour, 18 minutes, 37 seconds
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New Ride activity on Strava

Activity name: Evening Ride
Distance: 30261.2
Elapsed time: 1 hour, 48 minutes, 23 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22264.8
Elapsed time: 1 hour, 37 minutes, 59 seconds
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Double double cheeseburger #mcdonalds #todaysfood #norice #lowcarb #nobun #keto

from Instagram

Avenue of Lights

from Instagram

New Ride activity on Strava

Activity name: Night Ride
Distance: 5478.1
Elapsed time: 54 minutes, 39 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 26070.8
Elapsed time: 2 hours, 5 minutes, 1 second
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22776.4
Elapsed time: 1 hour, 25 minutes, 52 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 26448.5
Elapsed time: 2 hours, 52 minutes, 49 seconds
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New Ride activity on Strava

Activity name: Evening Ride
Distance: 27462.3
Elapsed time: 1 hour, 39 minutes, 22 seconds
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New Ride activity on Strava

Activity name: Wet streets
Distance: 22217.1
Elapsed time: 1 hour, 31 minutes, 30 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24343.2
Elapsed time: 1 hour, 57 minutes, 41 seconds
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Double Quarter Pounder #todaysfood #norice #nobun #lowcarb #keto

from Instagram

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22125.9
Elapsed time: 1 hour, 28 minutes, 28 seconds
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New Ride activity on Strava

Activity name: Night Ride
Distance: 22286.8
Elapsed time: 1 hour, 9 minutes, 29 seconds
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New Pedals Bought these online. One side is a bit rough when it turns, but let's see after a few rides if it improves. #bikecommute #singlespeed

from Instagram

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23741.5
Elapsed time: 1 hour, 38 minutes, 46 seconds
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New Ride activity on Strava

Activity name: Lunch Ride
Distance: 24260.2
Elapsed time: 1 hour, 59 minutes, 41 seconds
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Sausages #latepost #todaysmeal #lowcarb #keto

from Instagram

New Ride activity on Strava

Activity name: Evening Ride
Distance: 23374.3
Elapsed time: 1 hour, 28 minutes, 45 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24701.0
Elapsed time: 1 hour, 53 minutes, 21 seconds
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Tunnel of Lights #latepost #resortsworldmanila

from Instagram

New Ride activity on Strava

Activity name: Evening Ride
Distance: 10403.3
Elapsed time: 41 minutes, 24 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24511.5
Elapsed time: 1 hour, 35 minutes, 55 seconds
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New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22335.8
Elapsed time: 1 hour, 12 minutes, 41 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5747.8
Elapsed time: 24 minutes, 6 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 5463.9
Elapsed time: 22 minutes, 4 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 7514.8
Elapsed time: 31 minutes, 31 seconds
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New Ride activity on Strava

Activity name: Lunch Ride
Distance: 7517.4
Elapsed time: 45 minutes, 41 seconds
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New Ride activity on Strava

Activity name: Night Ride
Distance: 17852.5
Elapsed time: 1 hour, 28 minutes, 19 seconds
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Half Bar of Death My #fitbit Charge HR has entered the #halfbarofdeath screen. #castlesofburgundy

from Instagram

Castles of Burgundy First play through of this popular euro. A bit of a slog since it's our first time playing, and the color scheme and images were confusing. But overall a satisfying experience, and will definitely find more time to get this to the table! #boardgames #eurogames #tabletopgames #stefanfeld #dicegame #castlesofburgundy

from Instagram

Daily Summary for January 6, 2018

Total steps: 7292
Floors climbed: 19
Calories burned: 2174
Elevation gained: 190 feet
Traveled: 3.06 miles
Sedentary minutes: 798
Lightly active minutes: 247
Fairly active minutes: 23
Very active minutes: 0

January 6, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 25275.6
Elapsed time: 1 hour, 31 minutes, 38 seconds
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Daily Summary for January 5, 2018

Total steps: 21969
Floors climbed: 74
Calories burned: 3638
Elevation gained: 740 feet
Traveled: 9.22 miles
Sedentary minutes: 490
Lightly active minutes: 282
Fairly active minutes: 349
Very active minutes: 30

January 5, 2018
via Fitbit

Daily Summary for January 5, 2018

Total steps: 13437
Floors climbed: 53
Calories burned: 2938
Elevation gained: 530 feet
Traveled: 5.64 miles
Sedentary minutes: 677
Lightly active minutes: 217
Fairly active minutes: 237
Very active minutes: 20

January 5, 2018
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 22206.7
Elapsed time: 1 hour, 31 minutes, 45 seconds
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Daily Summary for January 4, 2018

Total steps: 17299
Floors climbed: 62
Calories burned: 3541
Elevation gained: 620 feet
Traveled: 7.26 miles
Sedentary minutes: 469
Lightly active minutes: 229
Fairly active minutes: 278
Very active minutes: 94

January 4, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 24614.5
Elapsed time: 1 hour, 21 minutes, 59 seconds
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Daily Summary for January 4, 2018

Total steps: 17192
Floors climbed: 62
Calories burned: 3518
Elevation gained: 620 feet
Traveled: 7.21 miles
Sedentary minutes: 477
Lightly active minutes: 221
Fairly active minutes: 278
Very active minutes: 94

January 4, 2018
via Fitbit

Saddle Woe I've had to retire this #rockbros saddle over Christmas after a little over a year of use. It was fun while it lasted, especially in the rain. #bikecommute #singlespeed

from Instagram

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 24184.6
Elapsed time: 2 hours, 36 minutes, 10 seconds
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Daily Summary for January 3, 2018

Total steps: 10649
Floors climbed: 22
Calories burned: 2729
Elevation gained: 220 feet
Traveled: 4.47 miles
Sedentary minutes: 813
Lightly active minutes: 259
Fairly active minutes: 89
Very active minutes: 33

January 3, 2018
via Fitbit

Daily Summary for January 2, 2018

Total steps: 20332
Floors climbed: 86
Calories burned: 3833
Elevation gained: 860 feet
Traveled: 8.53 miles
Sedentary minutes: 482
Lightly active minutes: 288
Fairly active minutes: 311
Very active minutes: 77

January 2, 2018
via Fitbit

Daily Summary for January 2, 2018

Total steps: 11710
Floors climbed: 52
Calories burned: 3353
Elevation gained: 520 feet
Traveled: 4.91 miles
Sedentary minutes: 611
Lightly active minutes: 207
Fairly active minutes: 270
Very active minutes: 70

January 2, 2018
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 22902.7
Elapsed time: 1 hour, 51 minutes, 3 seconds
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New Ride activity on Strava

Activity name: Lunch Ride
Distance: 21903.3
Elapsed time: 1 hour, 7 minutes, 3 seconds
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Daily Summary for January 1, 2018

Total steps: 6770
Floors climbed: 18
Calories burned: 2193
Elevation gained: 180 feet
Traveled: 2.84 miles
Sedentary minutes: 846
Lightly active minutes: 220
Fairly active minutes: 41
Very active minutes: 7

January 1, 2018
via Fitbit

Daily Summary for January 1, 2018

Total steps: 5747
Floors climbed: 12
Calories burned: 2099
Elevation gained: 120 feet
Traveled: 2.41 miles
Sedentary minutes: 892
Lightly active minutes: 174
Fairly active minutes: 41
Very active minutes: 7

January 1, 2018
via Fitbit

Daily Summary for December 31, 2017

Total steps: 14995
Floors climbed: 70
Calories burned: 2959
Elevation gained: 700 feet
Traveled: 6.29 miles
Sedentary minutes: 575
Lightly active minutes: 258
Fairly active minutes: 153
Very active minutes: 15

December 31, 2017
via Fitbit

Daily Summary for December 31, 2017

Total steps: 14695
Floors climbed: 67
Calories burned: 2899
Elevation gained: 670 feet
Traveled: 6.16 miles
Sedentary minutes: 593
Lightly active minutes: 240
Fairly active minutes: 153
Very active minutes: 15

December 31, 2017
via Fitbit