New Ride activity on Strava

Activity name: Morning Ride
Distance: 36211.4
Elapsed time: 15 hours, 45 minutes, 58 seconds
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Daily Summary for November 29, 2018

Total steps: 19042
Floors climbed: 51
Calories burned: 2901
Elevation gained: 510 feet
Traveled: 7.99 miles
Sedentary minutes: 646
Lightly active minutes: 291
Fairly active minutes: 100
Very active minutes: 84

November 29, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 52440.3
Elapsed time: 15 hours, 18 minutes, 42 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 46603.7
Elapsed time: 7 hours, 39 minutes, 16 seconds
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Daily Summary for November 27, 2018

Total steps: 20296
Floors climbed: 83
Calories burned: 2944
Elevation gained: 830 feet
Traveled: 8.51 miles
Sedentary minutes: 682
Lightly active minutes: 292
Fairly active minutes: 109
Very active minutes: 81

November 27, 2018
via Fitbit

Daily Summary for November 27, 2018

Total steps: 19831
Floors climbed: 83
Calories burned: 2910
Elevation gained: 830 feet
Traveled: 8.32 miles
Sedentary minutes: 689
Lightly active minutes: 285
Fairly active minutes: 109
Very active minutes: 81

November 27, 2018
via Fitbit

Daily Summary for November 26, 2018

Total steps: 14457
Floors climbed: 39
Calories burned: 2500
Elevation gained: 390 feet
Traveled: 6.06 miles
Sedentary minutes: 770
Lightly active minutes: 224
Fairly active minutes: 72
Very active minutes: 61

November 26, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36260.0
Elapsed time: 14 hours, 47 minutes, 23 seconds
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New Ride activity on Strava

Activity name: Evening Ride
Distance: 38759.2
Elapsed time: 4 hours, 14 minutes
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Daily Summary for November 25, 2018

Total steps: 14756
Floors climbed: 27
Calories burned: 2587
Elevation gained: 270 feet
Traveled: 6.19 miles
Sedentary minutes: 490
Lightly active minutes: 235
Fairly active minutes: 83
Very active minutes: 64

November 25, 2018
via Fitbit

New Ride activity on Strava

Activity name: Evening Ride
Distance: 29098.8
Elapsed time: 5 hours, 43 minutes, 3 seconds
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Daily Summary for November 24, 2018

Total steps: 14893
Floors climbed: 16
Calories burned: 2635
Elevation gained: 160 feet
Traveled: 6.25 miles
Sedentary minutes: 655
Lightly active minutes: 287
Fairly active minutes: 75
Very active minutes: 59

November 24, 2018
via Fitbit

Daily Summary for November 23, 2018

Total steps: 20904
Floors climbed: 36
Calories burned: 3076
Elevation gained: 360 feet
Traveled: 8.77 miles
Sedentary minutes: 575
Lightly active minutes: 445
Fairly active minutes: 116
Very active minutes: 53

November 23, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 39483.4
Elapsed time: 13 hours, 18 minutes, 15 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 38085.1
Elapsed time: 8 hours, 36 minutes, 13 seconds
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Daily Summary for November 22, 2018

Total steps: 15957
Floors climbed: 51
Calories burned: 2690
Elevation gained: 510 feet
Traveled: 6.69 miles
Sedentary minutes: 762
Lightly active minutes: 318
Fairly active minutes: 75
Very active minutes: 42

November 22, 2018
via Fitbit

Daily Summary for November 22, 2018

Total steps: 15775
Floors climbed: 51
Calories burned: 2658
Elevation gained: 510 feet
Traveled: 6.62 miles
Sedentary minutes: 776
Lightly active minutes: 304
Fairly active minutes: 75
Very active minutes: 42

November 22, 2018
via Fitbit

New Ride activity on Strava

Activity name: Wednesday
Distance: 37086.2
Elapsed time: 13 hours, 28 minutes, 35 seconds
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Daily Summary for November 21, 2018

Total steps: 16123
Floors climbed: 51
Calories burned: 2625
Elevation gained: 510 feet
Traveled: 6.76 miles
Sedentary minutes: 678
Lightly active minutes: 268
Fairly active minutes: 88
Very active minutes: 58

November 21, 2018
via Fitbit

Daily Summary for November 21, 2018

Total steps: 11425
Floors climbed: 35
Calories burned: 2299
Elevation gained: 350 feet
Traveled: 4.79 miles
Sedentary minutes: 768
Lightly active minutes: 230
Fairly active minutes: 58
Very active minutes: 36

November 21, 2018
via Fitbit

Back to the Grind #fitbit #fitbitcharge2 #caloriesdontmatter #justusingfornow #justusingforwatch

from Instagram

Daily Summary for November 20, 2018

Total steps: 401
Floors climbed: 0
Calories burned: 1994
Elevation gained: 0 feet
Traveled: 0.17 miles
Sedentary minutes: 1188
Lightly active minutes: 23
Fairly active minutes: 229
Very active minutes: 0

November 20, 2018
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 39119.0
Elapsed time: 11 hours, 5 minutes, 54 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 7084.6
Elapsed time: 50 minutes, 29 seconds
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Daily Summary for November 19, 2018

Total steps: 0
Floors climbed: 0
Calories burned: 3020
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 817
Lightly active minutes: 0
Fairly active minutes: 623
Very active minutes: 0

November 19, 2018
via Fitbit

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 41800.3
Elapsed time: 8 hours, 29 minutes, 25 seconds
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New Ride activity on Strava

Activity name: Lunch Ride
Distance: 27204.1
Elapsed time: 4 hours, 20 minutes, 13 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28843.2
Elapsed time: 5 hours, 26 minutes, 19 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 40868.9
Elapsed time: 10 hours, 56 minutes, 15 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 32897.2
Elapsed time: 11 hours, 35 minutes, 54 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 40052.1
Elapsed time: 11 hours, 13 minutes, 49 seconds
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Patch Kit and Chili Sauce Restocked my #gluelesspatchkit and ran into @balbonking16 at #bigbarnsbikes Thanks for the #tongueburning hot #homemade #chilisauce #bikecommute #singlespeed #bikerlife #airbone #patchkit

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 52237.6
Elapsed time: 10 hours, 48 minutes, 38 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 44242.9
Elapsed time: 10 hours, 33 minutes, 2 seconds
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Tesco Ginger Ale #tesco also has a #sugarfree #gingerale #keto #ketotreats #lchf #nofilter

from Instagram

Beef Curry #keto #ketocarnivore #lchf #nofilter #omad #intermittentfasting #thanksmom

from Instagram

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 32129.2
Elapsed time: 6 hours, 2 minutes, 46 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 25077.4
Elapsed time: 6 hours, 5 minutes, 54 seconds
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Bike Parking in SM Aura Nice that there are a lot of #bikeparking in @smaurapremier and they're near the guard and teller of basement 2. However, it's quite a walk to get to the mall (longer if headed to hypermart!), and a lot of casual bikers will have trouble getting back uphill if they want to go to BGC. Hope they return parking to ground level when construction is finished. #bikecommute #singlespeed #bikerlife @secondaxis

from Instagram

Porker Face #keto #ketocarnivore #lchf #nofilter #fatisgood #todaysfood

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 35009.1
Elapsed time: 11 hours, 46 minutes, 5 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 33217.4
Elapsed time: 11 hours, 22 minutes, 50 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 43441.5
Elapsed time: 11 hours, 53 minutes, 15 seconds
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Pork and Duck More broiled #lechonkawali #porkbelly plus a couple of #balut #fertilizedduckembryo and #saltedduckegg for dinner #keto #ketofam #ketocarnivore #lchf #intermittentfasting #omad #nofilter

from Instagram

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 13248.5
Elapsed time: 1 hour, 19 minutes, 29 seconds
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New Ride activity on Strava

Activity name: Morning Ride
Distance: 50246.5
Elapsed time: 13 hours, 30 minutes, 12 seconds
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Pork Belly #lechonkawali after 20 hour #intermittentfasting #omad #keto #ketofam #lchf #ketocarnivore #nofilter #fatisfuel

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 49004.7
Elapsed time: 11 hours, 42 minutes, 20 seconds
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Dear @smmegamall thank you for not providing enough #bikeparking and for slashing our tires. You really have it all. #smh Sincerely, a former customer. 📷 @secondaxis #takingmybusinesselsewhere #nmt #bikecommute #singlespeed #bikerlife #bikersofinstagram

from Instagram

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 29356.2
Elapsed time: 8 hours, 34 minutes, 14 seconds
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New Ride activity on Strava

Activity name: Night Ride
Distance: 3443.2
Elapsed time: 14 minutes, 19 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 24905.3
Elapsed time: 4 hours, 6 minutes, 26 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28899.0
Elapsed time: 5 hours, 34 minutes, 17 seconds
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New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 35229.6
Elapsed time: 6 hours, 34 minutes, 11 seconds
View more