Tuesday, December 31, 2019

Monday, December 30, 2019

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 25740.3
Elapsed time: 4 hours, 37 minutes, 20 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 13422.1
Elapsed time: 1 hour, 3 minutes, 32 seconds
View more

Daily Summary for December 29, 2019

Total steps: 8347
Floors climbed: 22
Calories burned: 2182
Elevation gained: 220 feet
Traveled: 3.5 miles
Sedentary minutes: 905
Lightly active minutes: 209
Fairly active minutes: 34
Very active minutes: 29

December 29, 2019
via Fitbit

Daily Summary for December 29, 2019

Total steps: 8146
Floors climbed: 22
Calories burned: 2156
Elevation gained: 220 feet
Traveled: 3.42 miles
Sedentary minutes: 917
Lightly active minutes: 197
Fairly active minutes: 34
Very active minutes: 29

December 29, 2019
via Fitbit

Sunday, December 29, 2019

Daily Summary for December 28, 2019

Total steps: 11490
Floors climbed: 28
Calories burned: 2866
Elevation gained: 280 feet
Traveled: 4.82 miles
Sedentary minutes: 678
Lightly active minutes: 280
Fairly active minutes: 82
Very active minutes: 90

December 28, 2019
via Fitbit

Daily Summary for December 27, 2019

Total steps: 8757
Floors climbed: 22
Calories burned: 2244
Elevation gained: 220 feet
Traveled: 3.67 miles
Sedentary minutes: 791
Lightly active minutes: 185
Fairly active minutes: 62
Very active minutes: 34

December 27, 2019
via Fitbit

Daily Summary for December 26, 2019

Total steps: 13766
Floors climbed: 27
Calories burned: 2562
Elevation gained: 270 feet
Traveled: 5.77 miles
Sedentary minutes: 726
Lightly active minutes: 229
Fairly active minutes: 63
Very active minutes: 72

December 26, 2019
via Fitbit

Daily Summary for December 28, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 28, 2019
via Fitbit

Saturday, December 28, 2019

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 26664.3
Elapsed time: 3 hours, 15 minutes, 58 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 11549.5
Elapsed time: 8 hours, 39 minutes, 57 seconds
View more

Daily Summary for December 27, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 27, 2019
via Fitbit

Friday, December 27, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 25024.5
Elapsed time: 4 hours, 27 minutes, 32 seconds
View more

Daily Summary for December 26, 2019

Total steps: 13707
Floors climbed: 27
Calories burned: 2542
Elevation gained: 270 feet
Traveled: 5.75 miles
Sedentary minutes: 733
Lightly active minutes: 222
Fairly active minutes: 63
Very active minutes: 72

December 26, 2019
via Fitbit

Thursday, December 26, 2019

Daily Summary for December 25, 2019

Total steps: 7347
Floors climbed: 24
Calories burned: 2160
Elevation gained: 240 feet
Traveled: 3.08 miles
Sedentary minutes: 905
Lightly active minutes: 213
Fairly active minutes: 41
Very active minutes: 22

December 25, 2019
via Fitbit

Daily Summary for December 24, 2019

Total steps: 11335
Floors climbed: 24
Calories burned: 2578
Elevation gained: 240 feet
Traveled: 4.75 miles
Sedentary minutes: 455
Lightly active minutes: 264
Fairly active minutes: 79
Very active minutes: 60

December 24, 2019
via Fitbit

Daily Summary for December 23, 2019

Total steps: 15213
Floors climbed: 51
Calories burned: 2663
Elevation gained: 510 feet
Traveled: 6.38 miles
Sedentary minutes: 740
Lightly active minutes: 278
Fairly active minutes: 89
Very active minutes: 51

December 23, 2019
via Fitbit

Daily Summary for December 25, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 25, 2019
via Fitbit

Wednesday, December 25, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 14202.3
Elapsed time: 39 minutes, 59 seconds
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New Ride activity on Strava



Activity name: Evening Ride
Distance: 23528.5
Elapsed time: 5 hours, 3 minutes, 29 seconds
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New Ride activity on Strava



Activity name: Morning Ride
Distance: 21848.3
Elapsed time: 4 hours, 27 minutes, 33 seconds
View more

Daily Summary for December 24, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 24, 2019
via Fitbit

Tuesday, December 24, 2019

Daily Summary for December 23, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 23, 2019
via Fitbit

Monday, December 23, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 26200.6
Elapsed time: 3 hours, 4 minutes, 23 seconds
View more

Daily Summary for December 22, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 22, 2019
via Fitbit

Sunday, December 22, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 12468.5
Elapsed time: 3 hours, 52 minutes, 41 seconds
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New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 30436.9
Elapsed time: 3 hours, 17 minutes, 46 seconds
View more

Daily Summary for December 21, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 21, 2019
via Fitbit

Saturday, December 21, 2019

Daily Summary for December 20, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 20, 2019
via Fitbit

Friday, December 20, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 29795.7
Elapsed time: 17 hours, 23 minutes, 37 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 29758.3
Elapsed time: 14 hours, 32 minutes, 45 seconds
View more

New Ride activity on Strava



Activity name: Lunch Ride
Distance: 33802.5
Elapsed time: 6 hours, 28 minutes, 46 seconds
View more

Daily Summary for December 19, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 19, 2019
via Fitbit

Thursday, December 19, 2019

Daily Summary for December 18, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 18, 2019
via Fitbit

Wednesday, December 18, 2019

Daily Summary for December 17, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 17, 2019
via Fitbit

Tuesday, December 17, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 29543.5
Elapsed time: 20 hours, 28 minutes, 57 seconds
View more

Daily Summary for December 16, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 16, 2019
via Fitbit

Monday, December 16, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 23892.4
Elapsed time: 9 hours, 28 minutes, 57 seconds
View more

Daily Summary for December 15, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 15, 2019
via Fitbit

Sunday, December 15, 2019

Daily Summary for December 14, 2019

Total steps: 153
Floors climbed: 0
Calories burned: 1344
Elevation gained: 0 feet
Traveled: 0.06 miles
Sedentary minutes: 1430
Lightly active minutes: 10
Fairly active minutes: 0
Very active minutes: 0

December 14, 2019
via Fitbit

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 37083.7
Elapsed time: 4 hours, 32 minutes, 51 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 33098.2
Elapsed time: 8 hours, 4 minutes, 7 seconds
View more

Saturday, December 14, 2019

Daily Summary for December 13, 2019

Total steps: 14768
Floors climbed: 37
Calories burned: 2835
Elevation gained: 370 feet
Traveled: 6.19 miles
Sedentary minutes: 762
Lightly active minutes: 193
Fairly active minutes: 139
Very active minutes: 86

December 13, 2019
via Fitbit

Friday, December 13, 2019

Daily Summary for December 12, 2019

Total steps: 12012
Floors climbed: 26
Calories burned: 2471
Elevation gained: 260 feet
Traveled: 5.04 miles
Sedentary minutes: 866
Lightly active minutes: 257
Fairly active minutes: 63
Very active minutes: 40

December 12, 2019
via Fitbit

Thursday, December 12, 2019

Daily Summary for December 11, 2019

Total steps: 5391
Floors climbed: 1
Calories burned: 1890
Elevation gained: 10 feet
Traveled: 2.26 miles
Sedentary minutes: 631
Lightly active minutes: 117
Fairly active minutes: 27
Very active minutes: 24

December 11, 2019
via Fitbit

Daily Summary for December 10, 2019

Total steps: 5453
Floors climbed: 13
Calories burned: 2086
Elevation gained: 130 feet
Traveled: 2.29 miles
Sedentary minutes: 777
Lightly active minutes: 95
Fairly active minutes: 10
Very active minutes: 51

December 10, 2019
via Fitbit

New Ride activity on Strava



Activity name: Morning Ride
Distance: 11352.7
Elapsed time: 9 hours, 57 minutes, 40 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 27736.7
Elapsed time: 4 hours, 49 minutes, 26 seconds
View more

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 18123.8
Elapsed time: 5 hours, 30 minutes, 28 seconds
View more

Daily Summary for December 11, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 11, 2019
via Fitbit

Wednesday, December 11, 2019

Daily Summary for December 10, 2019

Total steps: 5078
Floors climbed: 13
Calories burned: 1798
Elevation gained: 130 feet
Traveled: 2.13 miles
Sedentary minutes: 1004
Lightly active minutes: 67
Fairly active minutes: 10
Very active minutes: 35

December 10, 2019
via Fitbit

Tuesday, December 10, 2019

Daily Summary for December 9, 2019

Total steps: 20936
Floors climbed: 37
Calories burned: 3130
Elevation gained: 370 feet
Traveled: 8.78 miles
Sedentary minutes: 682
Lightly active minutes: 303
Fairly active minutes: 152
Very active minutes: 85

December 9, 2019
via Fitbit

New Ride activity on Strava



Activity name: Monday mnl
Distance: 15449.1
Elapsed time: 2 hours, 42 minutes
View more

Daily Summary for December 9, 2019

Total steps: 314
Floors climbed: 0
Calories burned: 1417
Elevation gained: 0 feet
Traveled: 0.13 miles
Sedentary minutes: 1410
Lightly active minutes: 18
Fairly active minutes: 12
Very active minutes: 0

December 9, 2019
via Fitbit

Monday, December 9, 2019

New Ride activity on Strava



Activity name: Monday Ride
Distance: 12479.3
Elapsed time: 48 minutes, 41 seconds
View more

New Ride activity on Strava



Activity name: Phone error
Distance: 771.4
Elapsed time: 10 minutes, 2 seconds
View more

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 33041.1
Elapsed time: 4 hours, 25 minutes, 52 seconds
View more

Daily Summary for December 8, 2019

Total steps: 11795
Floors climbed: 22
Calories burned: 2600
Elevation gained: 220 feet
Traveled: 4.95 miles
Sedentary minutes: 479
Lightly active minutes: 173
Fairly active minutes: 129
Very active minutes: 55

December 8, 2019
via Fitbit

Daily Summary for December 8, 2019

Total steps: 131
Floors climbed: 0
Calories burned: 1375
Elevation gained: 0 feet
Traveled: 0.05 miles
Sedentary minutes: 830
Lightly active minutes: 6
Fairly active minutes: 0
Very active minutes: 0

December 8, 2019
via Fitbit

Sunday, December 8, 2019

Daily Summary for December 7, 2019

Total steps: 16249
Floors climbed: 23
Calories burned: 2930
Elevation gained: 230 feet
Traveled: 6.82 miles
Sedentary minutes: 530
Lightly active minutes: 258
Fairly active minutes: 166
Very active minutes: 59

December 7, 2019
via Fitbit

Daily Summary for December 6, 2019

Total steps: 22150
Floors climbed: 38
Calories burned: 3193
Elevation gained: 380 feet
Traveled: 9.29 miles
Sedentary minutes: 695
Lightly active minutes: 233
Fairly active minutes: 122
Very active minutes: 143

December 6, 2019
via Fitbit

Daily Summary for December 5, 2019

Total steps: 16748
Floors climbed: 38
Calories burned: 2759
Elevation gained: 380 feet
Traveled: 7.02 miles
Sedentary minutes: 688
Lightly active minutes: 236
Fairly active minutes: 85
Very active minutes: 78

December 5, 2019
via Fitbit

Daily Summary for December 7, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 7, 2019
via Fitbit

Saturday, December 7, 2019

Sadness :( After almost 40 years, the rear brake failed this evening. #bikecommute #campagnolo #bikerlife #27inch #nofilter #norearbrake


from Instagram

New Ride activity on Strava



Activity name: Night Ride
Distance: 27031.1
Elapsed time: 17 hours, 22 minutes, 57 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 25833.2
Elapsed time: 12 hours, 25 minutes, 47 seconds
View more

Daily Summary for December 6, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 6, 2019
via Fitbit

Friday, December 6, 2019

Daily Summary for December 5, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 5, 2019
via Fitbit

Thursday, December 5, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 34224.6
Elapsed time: 8 hours, 30 minutes, 37 seconds
View more

Daily Summary for December 4, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 4, 2019
via Fitbit

Wednesday, December 4, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 12475.9
Elapsed time: 44 minutes, 45 seconds
View more

Daily Summary for December 3, 2019

Total steps: 10171
Floors climbed: 18
Calories burned: 2253
Elevation gained: 180 feet
Traveled: 4.26 miles
Sedentary minutes: 570
Lightly active minutes: 159
Fairly active minutes: 61
Very active minutes: 56

December 3, 2019
via Fitbit

Tuesday, December 3, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 23811.3
Elapsed time: 15 hours, 54 minutes, 33 seconds
View more

Daily Summary for December 2, 2019

Total steps: 13069
Floors climbed: 40
Calories burned: 2482
Elevation gained: 400 feet
Traveled: 5.48 miles
Sedentary minutes: 814
Lightly active minutes: 221
Fairly active minutes: 50
Very active minutes: 72

December 2, 2019
via Fitbit

Daily Summary for December 2, 2019

Total steps: 12961
Floors climbed: 39
Calories burned: 2458
Elevation gained: 390 feet
Traveled: 5.44 miles
Sedentary minutes: 822
Lightly active minutes: 213
Fairly active minutes: 50
Very active minutes: 72

December 2, 2019
via Fitbit

Monday, December 2, 2019

Daily Summary for December 1, 2019

Total steps: 14216
Floors climbed: 8
Calories burned: 2589
Elevation gained: 80 feet
Traveled: 5.96 miles
Sedentary minutes: 783
Lightly active minutes: 187
Fairly active minutes: 98
Very active minutes: 72

December 1, 2019
via Fitbit

Daily Summary for November 30, 2019

Total steps: 8771
Floors climbed: 12
Calories burned: 2288
Elevation gained: 120 feet
Traveled: 3.68 miles
Sedentary minutes: 716
Lightly active minutes: 206
Fairly active minutes: 39
Very active minutes: 44

November 30, 2019
via Fitbit

New Ride activity on Strava



Activity name: Night Ride
Distance: 12743.4
Elapsed time: 49 minutes, 48 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 12489.0
Elapsed time: 40 minutes, 39 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 27865.7
Elapsed time: 17 hours, 53 minutes, 32 seconds
View more

Daily Summary for December 1, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

December 1, 2019
via Fitbit

Sunday, December 1, 2019

Daily Summary for November 30, 2019

Total steps: 33
Floors climbed: 0
Calories burned: 1325
Elevation gained: 0 feet
Traveled: 0.01 miles
Sedentary minutes: 1390
Lightly active minutes: 3
Fairly active minutes: 0
Very active minutes: 0

November 30, 2019
via Fitbit

Saturday, November 30, 2019

Daily Summary for November 29, 2019

Total steps: 17367
Floors climbed: 37
Calories burned: 2993
Elevation gained: 370 feet
Traveled: 7.28 miles
Sedentary minutes: 734
Lightly active minutes: 197
Fairly active minutes: 124
Very active minutes: 111

November 29, 2019
via Fitbit

Friday, November 29, 2019

Daily Summary for November 28, 2019

Total steps: 13944
Floors climbed: 29
Calories burned: 2732
Elevation gained: 290 feet
Traveled: 5.85 miles
Sedentary minutes: 799
Lightly active minutes: 255
Fairly active minutes: 89
Very active minutes: 78

November 28, 2019
via Fitbit

Daily Summary for November 27, 2019

Total steps: 14238
Floors climbed: 28
Calories burned: 2873
Elevation gained: 280 feet
Traveled: 5.97 miles
Sedentary minutes: 516
Lightly active minutes: 244
Fairly active minutes: 98
Very active minutes: 88

November 27, 2019
via Fitbit

Daily Summary for November 26, 2019

Total steps: 14650
Floors climbed: 29
Calories burned: 2639
Elevation gained: 290 feet
Traveled: 6.14 miles
Sedentary minutes: 799
Lightly active minutes: 196
Fairly active minutes: 70
Very active minutes: 96

November 26, 2019
via Fitbit

New Ride activity on Strava



Activity name: Morning Ride
Distance: 26469.1
Elapsed time: 13 hours, 50 minutes, 24 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 36323.6
Elapsed time: 7 hours, 49 minutes, 17 seconds
View more

Daily Summary for November 28, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 28, 2019
via Fitbit

Thursday, November 28, 2019

Daily Summary for November 27, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 27, 2019
via Fitbit

Wednesday, November 27, 2019

Daily Summary for November 26, 2019

Total steps: 3150
Floors climbed: 12
Calories burned: 1581
Elevation gained: 120 feet
Traveled: 1.32 miles
Sedentary minutes: 1386
Lightly active minutes: 7
Fairly active minutes: 7
Very active minutes: 40

November 26, 2019
via Fitbit

Tuesday, November 26, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 12024.2
Elapsed time: 8 hours, 19 minutes, 52 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 51493.1
Elapsed time: 15 hours, 1 minute, 16 seconds
View more

Daily Summary for November 25, 2019

Total steps: 15867
Floors climbed: 61
Calories burned: 2897
Elevation gained: 610 feet
Traveled: 6.66 miles
Sedentary minutes: 705
Lightly active minutes: 241
Fairly active minutes: 111
Very active minutes: 99

November 25, 2019
via Fitbit

Daily Summary for November 24, 2019

Total steps: 5383
Floors climbed: 1
Calories burned: 2049
Elevation gained: 10 feet
Traveled: 2.26 miles
Sedentary minutes: 781
Lightly active minutes: 219
Fairly active minutes: 17
Very active minutes: 3

November 24, 2019
via Fitbit

Daily Summary for November 25, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 25, 2019
via Fitbit

Monday, November 25, 2019

Daily Summary for November 24, 2019

Total steps: 1686
Floors climbed: 1
Calories burned: 1556
Elevation gained: 10 feet
Traveled: 0.71 miles
Sedentary minutes: 1370
Lightly active minutes: 50
Fairly active minutes: 17
Very active minutes: 3

November 24, 2019
via Fitbit

Sunday, November 24, 2019

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 26813.0
Elapsed time: 3 hours, 43 minutes, 39 seconds
View more

New Ride activity on Strava



Activity name: Night Ride
Distance: 8864.0
Elapsed time: 32 minutes, 18 seconds
View more

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 18317.4
Elapsed time: 1 hour, 53 minutes, 56 seconds
View more

Daily Summary for November 23, 2019

Total steps: 11835
Floors climbed: 15
Calories burned: 2789
Elevation gained: 150 feet
Traveled: 4.96 miles
Sedentary minutes: 485
Lightly active minutes: 180
Fairly active minutes: 77
Very active minutes: 116

November 23, 2019
via Fitbit

Daily Summary for November 23, 2019

Total steps: 731
Floors climbed: 0
Calories burned: 1505
Elevation gained: 0 feet
Traveled: 0.31 miles
Sedentary minutes: 881
Lightly active minutes: 19
Fairly active minutes: 3
Very active minutes: 19

November 23, 2019
via Fitbit

Saturday, November 23, 2019

Daily Summary for November 22, 2019

Total steps: 15715
Floors climbed: 47
Calories burned: 3075
Elevation gained: 470 feet
Traveled: 6.59 miles
Sedentary minutes: 531
Lightly active minutes: 256
Fairly active minutes: 96
Very active minutes: 135

November 22, 2019
via Fitbit

Daily Summary for November 22, 2019

Total steps: 3459
Floors climbed: 6
Calories burned: 1696
Elevation gained: 60 feet
Traveled: 1.45 miles
Sedentary minutes: 1332
Lightly active minutes: 55
Fairly active minutes: 35
Very active minutes: 18

November 22, 2019
via Fitbit

Friday, November 22, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 36765.2
Elapsed time: 17 hours, 7 minutes, 50 seconds
View more

Daily Summary for November 21, 2019

Total steps: 14729
Floors climbed: 34
Calories burned: 2802
Elevation gained: 340 feet
Traveled: 6.18 miles
Sedentary minutes: 713
Lightly active minutes: 261
Fairly active minutes: 97
Very active minutes: 67

November 21, 2019
via Fitbit

Daily Summary for November 21, 2019

Total steps: 4046
Floors climbed: 11
Calories burned: 1709
Elevation gained: 110 feet
Traveled: 1.7 miles
Sedentary minutes: 1014
Lightly active minutes: 74
Fairly active minutes: 35
Very active minutes: 15

November 21, 2019
via Fitbit

Thursday, November 21, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 11521.6
Elapsed time: 10 hours, 41 minutes, 12 seconds
View more

Daily Summary for November 20, 2019

Total steps: 10920
Floors climbed: 44
Calories burned: 2383
Elevation gained: 440 feet
Traveled: 4.58 miles
Sedentary minutes: 803
Lightly active minutes: 231
Fairly active minutes: 19
Very active minutes: 51

November 20, 2019
via Fitbit

Daily Summary for November 20, 2019

Total steps: 10856
Floors climbed: 44
Calories burned: 2373
Elevation gained: 440 feet
Traveled: 4.55 miles
Sedentary minutes: 807
Lightly active minutes: 227
Fairly active minutes: 19
Very active minutes: 51

November 20, 2019
via Fitbit

Wednesday, November 20, 2019

New Ride activity on Strava



Activity name: Morning Ride
Distance: 40118.8
Elapsed time: 12 hours, 14 minutes, 2 seconds
View more

New Ride activity on Strava



Activity name: Morning Ride
Distance: 12363.2
Elapsed time: 8 hours, 42 minutes, 14 seconds
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Daily Summary for November 19, 2019

Total steps: 13315
Floors climbed: 34
Calories burned: 2820
Elevation gained: 340 feet
Traveled: 5.58 miles
Sedentary minutes: 629
Lightly active minutes: 218
Fairly active minutes: 128
Very active minutes: 84

November 19, 2019
via Fitbit

Tuesday, November 19, 2019

Daily Summary for November 18, 2019

Total steps: 13323
Floors climbed: 33
Calories burned: 2622
Elevation gained: 330 feet
Traveled: 5.59 miles
Sedentary minutes: 827
Lightly active minutes: 223
Fairly active minutes: 93
Very active minutes: 62

November 18, 2019
via Fitbit

Daily Summary for November 18, 2019

Total steps: 3990
Floors climbed: 8
Calories burned: 1631
Elevation gained: 80 feet
Traveled: 1.67 miles
Sedentary minutes: 1362
Lightly active minutes: 23
Fairly active minutes: 31
Very active minutes: 24

November 18, 2019
via Fitbit

Monday, November 18, 2019

New Ride activity on Strava



Activity name: Night Ride
Distance: 26619.2
Elapsed time: 3 hours, 8 minutes, 45 seconds
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Daily Summary for November 17, 2019

Total steps: 9029
Floors climbed: 9
Calories burned: 2554
Elevation gained: 90 feet
Traveled: 3.79 miles
Sedentary minutes: 640
Lightly active minutes: 274
Fairly active minutes: 71
Very active minutes: 30

November 17, 2019
via Fitbit

Daily Summary for November 16, 2019

Total steps: 7635
Floors climbed: 21
Calories burned: 2255
Elevation gained: 210 feet
Traveled: 3.2 miles
Sedentary minutes: 712
Lightly active minutes: 190
Fairly active minutes: 35
Very active minutes: 33

November 16, 2019
via Fitbit

Daily Summary for November 15, 2019

Total steps: 11616
Floors climbed: 36
Calories burned: 2491
Elevation gained: 360 feet
Traveled: 4.87 miles
Sedentary minutes: 624
Lightly active minutes: 200
Fairly active minutes: 42
Very active minutes: 93

November 15, 2019
via Fitbit

Daily Summary for November 17, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 17, 2019
via Fitbit

Sunday, November 17, 2019

Daily Summary for November 16, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 16, 2019
via Fitbit

Saturday, November 16, 2019

New Ride activity on Strava



Activity name: Friday Ride
Distance: 30102.9
Elapsed time: 5 hours, 36 minutes, 50 seconds
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