Daily Summary for September 29, 2019

Total steps: 11691
Floors climbed: 24
Calories burned: 2397
Elevation gained: 240 feet
Traveled: 4.9 miles
Sedentary minutes: 829
Lightly active minutes: 260
Fairly active minutes: 48
Very active minutes: 27

September 29, 2019
via Fitbit

New Ride activity on Strava

Activity name: Sunday Ride
Distance: 25450.9
Elapsed time: 2 hours, 15 minutes, 2 seconds
View more

Daily Summary for September 29, 2019

Total steps: 1328
Floors climbed: 9
Calories burned: 1472
Elevation gained: 90 feet
Traveled: 0.56 miles
Sedentary minutes: 1403
Lightly active minutes: 16
Fairly active minutes: 13
Very active minutes: 8

September 29, 2019
via Fitbit

New Ride activity on Strava

Activity name: Saturday Ride
Distance: 38428.0
Elapsed time: 8 hours, 51 minutes, 23 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 12060.0
Elapsed time: 10 hours, 50 minutes, 56 seconds
View more

Daily Summary for September 28, 2019

Total steps: 12845
Floors climbed: 24
Calories burned: 2648
Elevation gained: 240 feet
Traveled: 5.39 miles
Sedentary minutes: 576
Lightly active minutes: 240
Fairly active minutes: 116
Very active minutes: 39

September 28, 2019
via Fitbit

Daily Summary for September 27, 2019

Total steps: 11735
Floors climbed: 25
Calories burned: 2427
Elevation gained: 250 feet
Traveled: 4.92 miles
Sedentary minutes: 829
Lightly active minutes: 233
Fairly active minutes: 68
Very active minutes: 41

September 27, 2019
via Fitbit

Daily Summary for September 28, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 28, 2019
via Fitbit

Daily Summary for September 27, 2019

Total steps: 3054
Floors climbed: 5
Calories burned: 1564
Elevation gained: 50 feet
Traveled: 1.28 miles
Sedentary minutes: 1372
Lightly active minutes: 27
Fairly active minutes: 29
Very active minutes: 12

September 27, 2019
via Fitbit

Thank You for Not Killing Me with Your Car and I'm supposed to feel grateful that you came down from your metal box to make sure I was okay but in the same breath say you suffered greater damage? You claim to also owning a bike--then why aren't you riding it? #lateforwork #bikecommute #activetransport #urbancycling #manilabikelife #altmobilityph #justride #bicyclefriendlyphilippines #fixedgearbike #fixie #nofilter

from Instagram

Daily Summary for September 26, 2019

Total steps: 17596
Floors climbed: 42
Calories burned: 2731
Elevation gained: 420 feet
Traveled: 7.38 miles
Sedentary minutes: 574
Lightly active minutes: 290
Fairly active minutes: 98
Very active minutes: 53

September 26, 2019
via Fitbit

Daily Summary for September 25, 2019

Total steps: 18486
Floors climbed: 61
Calories burned: 3038
Elevation gained: 610 feet
Traveled: 7.75 miles
Sedentary minutes: 607
Lightly active minutes: 278
Fairly active minutes: 146
Very active minutes: 72

September 25, 2019
via Fitbit

Daily Summary for September 24, 2019

Total steps: 17457
Floors climbed: 33
Calories burned: 2697
Elevation gained: 330 feet
Traveled: 7.32 miles
Sedentary minutes: 789
Lightly active minutes: 202
Fairly active minutes: 114
Very active minutes: 80

September 24, 2019
via Fitbit

New Ride activity on Strava

Activity name: Thursday Ride
Distance: 44300.1
Elapsed time: 17 hours, 40 seconds
View more

Daily Summary for September 26, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 26, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 44465.1
Elapsed time: 11 hours, 20 minutes, 55 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 16084.8
Elapsed time: 11 hours, 7 minutes, 1 second
View more

Daily Summary for September 25, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 25, 2019
via Fitbit

Daily Summary for September 24, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 24, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36199.4
Elapsed time: 17 hours, 5 minutes, 40 seconds
View more

Daily Summary for September 23, 2019

Total steps: 2572
Floors climbed: 8
Calories burned: 1551
Elevation gained: 80 feet
Traveled: 1.08 miles
Sedentary minutes: 1135
Lightly active minutes: 25
Fairly active minutes: 29
Very active minutes: 11

September 23, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40815.3
Elapsed time: 9 hours, 8 minutes, 29 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 5445.0
Elapsed time: 28 minutes, 38 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 5677.4
Elapsed time: 16 minutes, 34 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 1045.7
Elapsed time: 4 minutes, 3 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 5300.3
Elapsed time: 18 minutes, 21 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 22696.3
Elapsed time: 6 hours, 34 minutes, 36 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 19365.0
Elapsed time: 1 hour, 25 minutes, 9 seconds
View more

New Ride activity on Strava

Activity name: Lunch Ride
Distance: 16467.9
Elapsed time: 1 hour, 15 minutes, 55 seconds
View more

Daily Summary for September 22, 2019

Total steps: 18632
Floors climbed: 45
Calories burned: 3207
Elevation gained: 450 feet
Traveled: 7.81 miles
Sedentary minutes: 580
Lightly active minutes: 317
Fairly active minutes: 151
Very active minutes: 79

September 22, 2019
via Fitbit

Daily Summary for September 21, 2019

Total steps: 4263
Floors climbed: 6
Calories burned: 1834
Elevation gained: 60 feet
Traveled: 1.79 miles
Sedentary minutes: 767
Lightly active minutes: 153
Fairly active minutes: 23
Very active minutes: 8

September 21, 2019
via Fitbit

Daily Summary for September 20, 2019

Total steps: 16036
Floors climbed: 60
Calories burned: 2694
Elevation gained: 600 feet
Traveled: 6.73 miles
Sedentary minutes: 838
Lightly active minutes: 269
Fairly active minutes: 70
Very active minutes: 75

September 20, 2019
via Fitbit

Daily Summary for September 22, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 22, 2019
via Fitbit

Daily Summary for September 21, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 21, 2019
via Fitbit

Via @kendberry.md and @drjamesdinic

from Instagram

Daily Summary for September 20, 2019

Total steps: 14933
Floors climbed: 59
Calories burned: 2536
Elevation gained: 590 feet
Traveled: 6.26 miles
Sedentary minutes: 894
Lightly active minutes: 228
Fairly active minutes: 56
Very active minutes: 74

September 20, 2019
via Fitbit

Daily Summary for September 19, 2019

Total steps: 22642
Floors climbed: 81
Calories burned: 3183
Elevation gained: 810 feet
Traveled: 9.5 miles
Sedentary minutes: 562
Lightly active minutes: 266
Fairly active minutes: 141
Very active minutes: 104

September 19, 2019
via Fitbit

Daily Summary for September 18, 2019

Total steps: 23796
Floors climbed: 93
Calories burned: 3225
Elevation gained: 930 feet
Traveled: 9.98 miles
Sedentary minutes: 768
Lightly active minutes: 271
Fairly active minutes: 131
Very active minutes: 118

September 18, 2019
via Fitbit

Daily Summary for September 17, 2019

Total steps: 21045
Floors climbed: 63
Calories burned: 3084
Elevation gained: 630 feet
Traveled: 8.83 miles
Sedentary minutes: 711
Lightly active minutes: 260
Fairly active minutes: 144
Very active minutes: 87

September 17, 2019
via Fitbit

Daily Summary for September 19, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 19, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40995.1
Elapsed time: 15 hours, 11 minutes, 3 seconds
View more

Daily Summary for September 18, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 18, 2019
via Fitbit

New Ride activity on Strava

Activity name: Tuesday
Distance: 58647.9
Elapsed time: 18 hours, 10 minutes, 44 seconds
View more

Daily Summary for September 17, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 17, 2019
via Fitbit

New Ride activity on Strava

Activity name: Monday
Distance: 24840.5
Elapsed time: 2 hours, 32 minutes, 33 seconds
View more

Daily Summary for September 16, 2019

Total steps: 1068
Floors climbed: 0
Calories burned: 1502
Elevation gained: 0 feet
Traveled: 0.45 miles
Sedentary minutes: 1112
Lightly active minutes: 48
Fairly active minutes: 18
Very active minutes: 0

September 16, 2019
via Fitbit

New Ride activity on Strava

Activity name: Sunday Ride
Distance: 25655.3
Elapsed time: 4 hours, 3 minutes, 2 seconds
View more

New Ride activity on Strava

Activity name: Evening Ride
Distance: 1339.6
Elapsed time: 16 minutes, 10 seconds
View more

Daily Summary for September 15, 2019

Total steps: 13783
Floors climbed: 25
Calories burned: 2657
Elevation gained: 250 feet
Traveled: 5.78 miles
Sedentary minutes: 431
Lightly active minutes: 282
Fairly active minutes: 90
Very active minutes: 43

September 15, 2019
via Fitbit

Daily Summary for September 14, 2019

Total steps: 4361
Floors climbed: 3
Calories burned: 1895
Elevation gained: 30 feet
Traveled: 1.83 miles
Sedentary minutes: 730
Lightly active minutes: 162
Fairly active minutes: 27
Very active minutes: 6

September 14, 2019
via Fitbit

Daily Summary for September 15, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 15, 2019
via Fitbit

Daily Summary for September 14, 2019

Total steps: 1240
Floors climbed: 0
Calories burned: 1516
Elevation gained: 0 feet
Traveled: 0.52 miles
Sedentary minutes: 851
Lightly active minutes: 74
Fairly active minutes: 0
Very active minutes: 0

September 14, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 11509.5
Elapsed time: 10 hours, 12 minutes, 8 seconds
View more

Daily Summary for September 13, 2019

Total steps: 14600
Floors climbed: 27
Calories burned: 2572
Elevation gained: 270 feet
Traveled: 6.12 miles
Sedentary minutes: 617
Lightly active minutes: 311
Fairly active minutes: 59
Very active minutes: 33

September 13, 2019
via Fitbit

Daily Summary for September 12, 2019

Total steps: 16361
Floors climbed: 45
Calories burned: 2722
Elevation gained: 450 feet
Traveled: 6.86 miles
Sedentary minutes: 552
Lightly active minutes: 173
Fairly active minutes: 83
Very active minutes: 114

September 12, 2019
via Fitbit

New Ride activity on Strava

Activity name: Thursday Ride
Distance: 35488.4
Elapsed time: 3 hours, 55 minutes, 45 seconds
View more

Daily Summary for September 12, 2019

Total steps: 236
Floors climbed: 0
Calories burned: 1381
Elevation gained: 0 feet
Traveled: 0.1 miles
Sedentary minutes: 1073
Lightly active minutes: 19
Fairly active minutes: 0
Very active minutes: 0

September 12, 2019
via Fitbit

Daily Summary for September 11, 2019

Total steps: 18280
Floors climbed: 40
Calories burned: 2899
Elevation gained: 400 feet
Traveled: 7.67 miles
Sedentary minutes: 716
Lightly active minutes: 298
Fairly active minutes: 95
Very active minutes: 77

September 11, 2019
via Fitbit

Daily Summary for September 10, 2019

Total steps: 19525
Floors climbed: 41
Calories burned: 3015
Elevation gained: 410 feet
Traveled: 8.19 miles
Sedentary minutes: 647
Lightly active minutes: 375
Fairly active minutes: 117
Very active minutes: 48

September 10, 2019
via Fitbit

Daily Summary for September 11, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 11, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 21278.3
Elapsed time: 11 hours, 56 minutes, 7 seconds
View more

New Ride activity on Strava

Activity name: Tuesday Ride
Distance: 44243.6
Elapsed time: 17 hours, 33 minutes, 13 seconds
View more

Daily Summary for September 10, 2019

Total steps: 14181
Floors climbed: 27
Calories burned: 2598
Elevation gained: 270 feet
Traveled: 5.95 miles
Sedentary minutes: 772
Lightly active minutes: 314
Fairly active minutes: 65
Very active minutes: 36

September 10, 2019
via Fitbit

Daily Summary for September 9, 2019

Total steps: 20814
Floors climbed: 73
Calories burned: 3074
Elevation gained: 730 feet
Traveled: 8.73 miles
Sedentary minutes: 713
Lightly active minutes: 344
Fairly active minutes: 109
Very active minutes: 85

September 9, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 35923.7
Elapsed time: 11 hours, 22 minutes, 1 second
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 32702.7
Elapsed time: 9 hours, 6 minutes, 6 seconds
View more

Daily Summary for September 9, 2019

Total steps: 19986
Floors climbed: 73
Calories burned: 2941
Elevation gained: 730 feet
Traveled: 8.38 miles
Sedentary minutes: 760
Lightly active minutes: 297
Fairly active minutes: 109
Very active minutes: 85

September 9, 2019
via Fitbit

2019-09-09T00:32:01.000Z via Facebook

Daily Summary for September 8, 2019

Total steps: 14906
Floors climbed: 33
Calories burned: 2891
Elevation gained: 330 feet
Traveled: 6.25 miles
Sedentary minutes: 670
Lightly active minutes: 361
Fairly active minutes: 81
Very active minutes: 54

September 8, 2019
via Fitbit

Daily Summary for September 7, 2019

Total steps: 14194
Floors climbed: 44
Calories burned: 2524
Elevation gained: 440 feet
Traveled: 5.95 miles
Sedentary minutes: 450
Lightly active minutes: 201
Fairly active minutes: 78
Very active minutes: 70

September 7, 2019
via Fitbit

Daily Summary for September 7, 2019

Total steps: 12880
Floors climbed: 44
Calories burned: 2274
Elevation gained: 440 feet
Traveled: 5.4 miles
Sedentary minutes: 543
Lightly active minutes: 108
Fairly active minutes: 78
Very active minutes: 70

September 7, 2019
via Fitbit

New Ride activity on Strava

Activity name: Saturday Loop
Distance: 33164.9
Elapsed time: 3 hours, 12 minutes, 50 seconds
View more

New Ride activity on Strava

Activity name: Friday Loop
Distance: 12237.1
Elapsed time: 10 hours, 33 minutes, 33 seconds
View more

New Ride activity on Strava

Activity name: Thursday Loop
Distance: 50612.2
Elapsed time: 17 hours, 30 minutes, 15 seconds
View more

Daily Summary for September 6, 2019

Total steps: 15412
Floors climbed: 38
Calories burned: 2684
Elevation gained: 380 feet
Traveled: 6.46 miles
Sedentary minutes: 795
Lightly active minutes: 287
Fairly active minutes: 68
Very active minutes: 62

September 6, 2019
via Fitbit

Daily Summary for September 5, 2019

Total steps: 19235
Floors climbed: 55
Calories burned: 2836
Elevation gained: 550 feet
Traveled: 8.07 miles
Sedentary minutes: 818
Lightly active minutes: 259
Fairly active minutes: 114
Very active minutes: 68

September 5, 2019
via Fitbit

Daily Summary for September 4, 2019

Total steps: 22395
Floors climbed: 91
Calories burned: 3436
Elevation gained: 910 feet
Traveled: 9.39 miles
Sedentary minutes: 465
Lightly active minutes: 307
Fairly active minutes: 190
Very active minutes: 103

September 4, 2019
via Fitbit

Daily Summary for September 6, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 6, 2019
via Fitbit

Daily Summary for September 5, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

September 5, 2019
via Fitbit

New Ride activity on Strava

Activity name: Wednesday Loop
Distance: 53650.0
Elapsed time: 11 hours, 51 minutes, 8 seconds
View more

Daily Summary for September 4, 2019

Total steps: 21490
Floors climbed: 91
Calories burned: 3291
Elevation gained: 910 feet
Traveled: 9.01 miles
Sedentary minutes: 509
Lightly active minutes: 279
Fairly active minutes: 174
Very active minutes: 103

September 4, 2019
via Fitbit

Daily Summary for September 3, 2019

Total steps: 13016
Floors climbed: 33
Calories burned: 2569
Elevation gained: 330 feet
Traveled: 5.46 miles
Sedentary minutes: 654
Lightly active minutes: 354
Fairly active minutes: 34
Very active minutes: 33

September 3, 2019
via Fitbit

Daily Summary for September 3, 2019

Total steps: 12818
Floors climbed: 33
Calories burned: 2527
Elevation gained: 330 feet
Traveled: 5.38 miles
Sedentary minutes: 696
Lightly active minutes: 339
Fairly active minutes: 34
Very active minutes: 33

September 3, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 11820.1
Elapsed time: 10 hours, 43 minutes, 53 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 23320.9
Elapsed time: 12 hours, 4 minutes, 2 seconds
View more

Daily Summary for September 2, 2019

Total steps: 19322
Floors climbed: 52
Calories burned: 2960
Elevation gained: 520 feet
Traveled: 8.1 miles
Sedentary minutes: 691
Lightly active minutes: 310
Fairly active minutes: 98
Very active minutes: 85

September 2, 2019
via Fitbit

Daily Summary for September 2, 2019

Total steps: 17067
Floors climbed: 52
Calories burned: 2790
Elevation gained: 520 feet
Traveled: 7.16 miles
Sedentary minutes: 728
Lightly active minutes: 295
Fairly active minutes: 92
Very active minutes: 69

September 2, 2019
via Fitbit

New Ride activity on Strava

Activity name: Sunday
Distance: 36531.5
Elapsed time: 5 hours, 55 minutes, 38 seconds
View more

Daily Summary for September 1, 2019

Total steps: 14065
Floors climbed: 33
Calories burned: 2811
Elevation gained: 330 feet
Traveled: 5.9 miles
Sedentary minutes: 674
Lightly active minutes: 240
Fairly active minutes: 128
Very active minutes: 58

September 1, 2019
via Fitbit

Daily Summary for August 31, 2019

Total steps: 5678
Floors climbed: 3
Calories burned: 2032
Elevation gained: 30 feet
Traveled: 2.38 miles
Sedentary minutes: 664
Lightly active minutes: 170
Fairly active minutes: 16
Very active minutes: 22

August 31, 2019
via Fitbit

Daily Summary for August 30, 2019

Total steps: 14478
Floors climbed: 35
Calories burned: 2779
Elevation gained: 350 feet
Traveled: 6.07 miles
Sedentary minutes: 793
Lightly active minutes: 335
Fairly active minutes: 74
Very active minutes: 44

August 30, 2019
via Fitbit

Daily Summary for August 29, 2019

Total steps: 21228
Floors climbed: 78
Calories burned: 3198
Elevation gained: 780 feet
Traveled: 8.9 miles
Sedentary minutes: 628
Lightly active minutes: 315
Fairly active minutes: 109
Very active minutes: 99

August 29, 2019
via Fitbit

Daily Summary for August 31, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1334
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

August 31, 2019
via Fitbit