Daily Summary for November 29, 2019

Total steps: 17367
Floors climbed: 37
Calories burned: 2993
Elevation gained: 370 feet
Traveled: 7.28 miles
Sedentary minutes: 734
Lightly active minutes: 197
Fairly active minutes: 124
Very active minutes: 111

November 29, 2019
via Fitbit

Daily Summary for November 28, 2019

Total steps: 13944
Floors climbed: 29
Calories burned: 2732
Elevation gained: 290 feet
Traveled: 5.85 miles
Sedentary minutes: 799
Lightly active minutes: 255
Fairly active minutes: 89
Very active minutes: 78

November 28, 2019
via Fitbit

Daily Summary for November 27, 2019

Total steps: 14238
Floors climbed: 28
Calories burned: 2873
Elevation gained: 280 feet
Traveled: 5.97 miles
Sedentary minutes: 516
Lightly active minutes: 244
Fairly active minutes: 98
Very active minutes: 88

November 27, 2019
via Fitbit

Daily Summary for November 26, 2019

Total steps: 14650
Floors climbed: 29
Calories burned: 2639
Elevation gained: 290 feet
Traveled: 6.14 miles
Sedentary minutes: 799
Lightly active minutes: 196
Fairly active minutes: 70
Very active minutes: 96

November 26, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 26469.1
Elapsed time: 13 hours, 50 minutes, 24 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36323.6
Elapsed time: 7 hours, 49 minutes, 17 seconds
View more

Daily Summary for November 28, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 28, 2019
via Fitbit

Daily Summary for November 27, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 27, 2019
via Fitbit

Daily Summary for November 26, 2019

Total steps: 3150
Floors climbed: 12
Calories burned: 1581
Elevation gained: 120 feet
Traveled: 1.32 miles
Sedentary minutes: 1386
Lightly active minutes: 7
Fairly active minutes: 7
Very active minutes: 40

November 26, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 12024.2
Elapsed time: 8 hours, 19 minutes, 52 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 51493.1
Elapsed time: 15 hours, 1 minute, 16 seconds
View more

Daily Summary for November 25, 2019

Total steps: 15867
Floors climbed: 61
Calories burned: 2897
Elevation gained: 610 feet
Traveled: 6.66 miles
Sedentary minutes: 705
Lightly active minutes: 241
Fairly active minutes: 111
Very active minutes: 99

November 25, 2019
via Fitbit

Daily Summary for November 24, 2019

Total steps: 5383
Floors climbed: 1
Calories burned: 2049
Elevation gained: 10 feet
Traveled: 2.26 miles
Sedentary minutes: 781
Lightly active minutes: 219
Fairly active minutes: 17
Very active minutes: 3

November 24, 2019
via Fitbit

Daily Summary for November 25, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 25, 2019
via Fitbit

Daily Summary for November 24, 2019

Total steps: 1686
Floors climbed: 1
Calories burned: 1556
Elevation gained: 10 feet
Traveled: 0.71 miles
Sedentary minutes: 1370
Lightly active minutes: 50
Fairly active minutes: 17
Very active minutes: 3

November 24, 2019
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 26813.0
Elapsed time: 3 hours, 43 minutes, 39 seconds
View more

New Ride activity on Strava

Activity name: Night Ride
Distance: 8864.0
Elapsed time: 32 minutes, 18 seconds
View more

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 18317.4
Elapsed time: 1 hour, 53 minutes, 56 seconds
View more

Daily Summary for November 23, 2019

Total steps: 11835
Floors climbed: 15
Calories burned: 2789
Elevation gained: 150 feet
Traveled: 4.96 miles
Sedentary minutes: 485
Lightly active minutes: 180
Fairly active minutes: 77
Very active minutes: 116

November 23, 2019
via Fitbit

Daily Summary for November 23, 2019

Total steps: 731
Floors climbed: 0
Calories burned: 1505
Elevation gained: 0 feet
Traveled: 0.31 miles
Sedentary minutes: 881
Lightly active minutes: 19
Fairly active minutes: 3
Very active minutes: 19

November 23, 2019
via Fitbit

Daily Summary for November 22, 2019

Total steps: 15715
Floors climbed: 47
Calories burned: 3075
Elevation gained: 470 feet
Traveled: 6.59 miles
Sedentary minutes: 531
Lightly active minutes: 256
Fairly active minutes: 96
Very active minutes: 135

November 22, 2019
via Fitbit

Daily Summary for November 22, 2019

Total steps: 3459
Floors climbed: 6
Calories burned: 1696
Elevation gained: 60 feet
Traveled: 1.45 miles
Sedentary minutes: 1332
Lightly active minutes: 55
Fairly active minutes: 35
Very active minutes: 18

November 22, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36765.2
Elapsed time: 17 hours, 7 minutes, 50 seconds
View more

Daily Summary for November 21, 2019

Total steps: 14729
Floors climbed: 34
Calories burned: 2802
Elevation gained: 340 feet
Traveled: 6.18 miles
Sedentary minutes: 713
Lightly active minutes: 261
Fairly active minutes: 97
Very active minutes: 67

November 21, 2019
via Fitbit

Daily Summary for November 21, 2019

Total steps: 4046
Floors climbed: 11
Calories burned: 1709
Elevation gained: 110 feet
Traveled: 1.7 miles
Sedentary minutes: 1014
Lightly active minutes: 74
Fairly active minutes: 35
Very active minutes: 15

November 21, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 11521.6
Elapsed time: 10 hours, 41 minutes, 12 seconds
View more

Daily Summary for November 20, 2019

Total steps: 10920
Floors climbed: 44
Calories burned: 2383
Elevation gained: 440 feet
Traveled: 4.58 miles
Sedentary minutes: 803
Lightly active minutes: 231
Fairly active minutes: 19
Very active minutes: 51

November 20, 2019
via Fitbit

Daily Summary for November 20, 2019

Total steps: 10856
Floors climbed: 44
Calories burned: 2373
Elevation gained: 440 feet
Traveled: 4.55 miles
Sedentary minutes: 807
Lightly active minutes: 227
Fairly active minutes: 19
Very active minutes: 51

November 20, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 40118.8
Elapsed time: 12 hours, 14 minutes, 2 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 12363.2
Elapsed time: 8 hours, 42 minutes, 14 seconds
View more

Daily Summary for November 19, 2019

Total steps: 13315
Floors climbed: 34
Calories burned: 2820
Elevation gained: 340 feet
Traveled: 5.58 miles
Sedentary minutes: 629
Lightly active minutes: 218
Fairly active minutes: 128
Very active minutes: 84

November 19, 2019
via Fitbit

Daily Summary for November 18, 2019

Total steps: 13323
Floors climbed: 33
Calories burned: 2622
Elevation gained: 330 feet
Traveled: 5.59 miles
Sedentary minutes: 827
Lightly active minutes: 223
Fairly active minutes: 93
Very active minutes: 62

November 18, 2019
via Fitbit

Daily Summary for November 18, 2019

Total steps: 3990
Floors climbed: 8
Calories burned: 1631
Elevation gained: 80 feet
Traveled: 1.67 miles
Sedentary minutes: 1362
Lightly active minutes: 23
Fairly active minutes: 31
Very active minutes: 24

November 18, 2019
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 26619.2
Elapsed time: 3 hours, 8 minutes, 45 seconds
View more

Daily Summary for November 17, 2019

Total steps: 9029
Floors climbed: 9
Calories burned: 2554
Elevation gained: 90 feet
Traveled: 3.79 miles
Sedentary minutes: 640
Lightly active minutes: 274
Fairly active minutes: 71
Very active minutes: 30

November 17, 2019
via Fitbit

Daily Summary for November 16, 2019

Total steps: 7635
Floors climbed: 21
Calories burned: 2255
Elevation gained: 210 feet
Traveled: 3.2 miles
Sedentary minutes: 712
Lightly active minutes: 190
Fairly active minutes: 35
Very active minutes: 33

November 16, 2019
via Fitbit

Daily Summary for November 15, 2019

Total steps: 11616
Floors climbed: 36
Calories burned: 2491
Elevation gained: 360 feet
Traveled: 4.87 miles
Sedentary minutes: 624
Lightly active minutes: 200
Fairly active minutes: 42
Very active minutes: 93

November 15, 2019
via Fitbit

Daily Summary for November 17, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 17, 2019
via Fitbit

Daily Summary for November 16, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 16, 2019
via Fitbit

New Ride activity on Strava

Activity name: Friday Ride
Distance: 30102.9
Elapsed time: 5 hours, 36 minutes, 50 seconds
View more

Daily Summary for November 15, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 15, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36671.6
Elapsed time: 17 hours, 9 minutes, 14 seconds
View more

Daily Summary for November 14, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 14, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36353.8
Elapsed time: 12 hours, 40 minutes, 34 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 36353.8
Elapsed time: 12 hours, 40 minutes, 34 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 19681.0
Elapsed time: 7 hours, 41 minutes, 51 seconds
View more

Daily Summary for November 13, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 13, 2019
via Fitbit

Daily Summary for November 12, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 12, 2019
via Fitbit

#bikecommute #urbancycling #fixedgearbike #nofilter #singlespeed #onelesscar #bicyclefriendlyphilippines No injury, just a broken 🚲. 😢

from Instagram

New Ride activity on Strava

Activity name: Morning Ride
Distance: 12160.6
Elapsed time: 8 hours, 5 minutes, 30 seconds
View more

Daily Summary for November 11, 2019

Total steps: 9430
Floors climbed: 30
Calories burned: 2112
Elevation gained: 300 feet
Traveled: 3.95 miles
Sedentary minutes: 935
Lightly active minutes: 165
Fairly active minutes: 43
Very active minutes: 34

November 11, 2019
via Fitbit

Daily Summary for November 10, 2019

Total steps: 9207
Floors climbed: 16
Calories burned: 2442
Elevation gained: 160 feet
Traveled: 3.86 miles
Sedentary minutes: 749
Lightly active minutes: 294
Fairly active minutes: 55
Very active minutes: 18

November 10, 2019
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 25575.6
Elapsed time: 3 hours, 7 minutes, 9 seconds
View more

Daily Summary for November 10, 2019

Total steps: 3817
Floors climbed: 4
Calories burned: 1795
Elevation gained: 40 feet
Traveled: 1.6 miles
Sedentary minutes: 947
Lightly active minutes: 154
Fairly active minutes: 14
Very active minutes: 1

November 10, 2019
via Fitbit

Daily Summary for November 9, 2019

Total steps: 6729
Floors climbed: 6
Calories burned: 2091
Elevation gained: 60 feet
Traveled: 2.82 miles
Sedentary minutes: 570
Lightly active minutes: 225
Fairly active minutes: 35
Very active minutes: 8

November 9, 2019
via Fitbit

Daily Summary for November 8, 2019

Total steps: 20980
Floors climbed: 64
Calories burned: 3568
Elevation gained: 640 feet
Traveled: 8.8 miles
Sedentary minutes: 498
Lightly active minutes: 240
Fairly active minutes: 177
Very active minutes: 169

November 8, 2019
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 6201.0
Elapsed time: 7 hours, 21 minutes, 15 seconds
View more

New Ride activity on Strava

Activity name: Friday Loop
Distance: 46408.1
Elapsed time: 14 hours, 11 minutes, 41 seconds
View more

Daily Summary for November 9, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 9, 2019
via Fitbit

Daily Summary for November 8, 2019

Total steps: 20877
Floors climbed: 64
Calories burned: 3523
Elevation gained: 640 feet
Traveled: 8.76 miles
Sedentary minutes: 509
Lightly active minutes: 229
Fairly active minutes: 177
Very active minutes: 169

November 8, 2019
via Fitbit

Daily Summary for November 7, 2019

Total steps: 16710
Floors climbed: 54
Calories burned: 2878
Elevation gained: 540 feet
Traveled: 7.01 miles
Sedentary minutes: 603
Lightly active minutes: 219
Fairly active minutes: 84
Very active minutes: 113

November 7, 2019
via Fitbit

Daily Summary for November 6, 2019

Total steps: 11577
Floors climbed: 29
Calories burned: 2492
Elevation gained: 290 feet
Traveled: 4.86 miles
Sedentary minutes: 778
Lightly active minutes: 194
Fairly active minutes: 89
Very active minutes: 57

November 6, 2019
via Fitbit

Daily Summary for November 5, 2019

Total steps: 10625
Floors climbed: 29
Calories burned: 2297
Elevation gained: 290 feet
Traveled: 4.46 miles
Sedentary minutes: 793
Lightly active minutes: 178
Fairly active minutes: 67
Very active minutes: 34

November 5, 2019
via Fitbit

Daily Summary for November 7, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 7, 2019
via Fitbit

New Ride activity on Strava

Activity name: Afternoon Ride
Distance: 28250.2
Elapsed time: 8 hours, 33 minutes, 42 seconds
View more

New Ride activity on Strava

Activity name: Morning Ride
Distance: 39572.5
Elapsed time: 14 hours, 37 minutes, 39 seconds
View more

Daily Summary for November 6, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 6, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 13633.9
Elapsed time: 10 hours, 9 minutes, 44 seconds
View more

Daily Summary for November 5, 2019

Total steps: 10451
Floors climbed: 29
Calories burned: 2252
Elevation gained: 290 feet
Traveled: 4.38 miles
Sedentary minutes: 806
Lightly active minutes: 165
Fairly active minutes: 67
Very active minutes: 34

November 5, 2019
via Fitbit

Daily Summary for November 4, 2019

Total steps: 18356
Floors climbed: 42
Calories burned: 2852
Elevation gained: 420 feet
Traveled: 7.7 miles
Sedentary minutes: 817
Lightly active minutes: 257
Fairly active minutes: 102
Very active minutes: 83

November 4, 2019
via Fitbit

Daily Summary for November 3, 2019

Total steps: 12842
Floors climbed: 48
Calories burned: 2732
Elevation gained: 480 feet
Traveled: 5.39 miles
Sedentary minutes: 623
Lightly active minutes: 207
Fairly active minutes: 102
Very active minutes: 92

November 3, 2019
via Fitbit

New Ride activity on Strava

Activity name: Monday Loop
Distance: 36530.0
Elapsed time: 15 hours, 46 minutes, 57 seconds
View more

Daily Summary for November 4, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 4, 2019
via Fitbit

Daily Summary for November 3, 2019

Total steps: 12772
Floors climbed: 48
Calories burned: 2716
Elevation gained: 480 feet
Traveled: 5.36 miles
Sedentary minutes: 628
Lightly active minutes: 202
Fairly active minutes: 102
Very active minutes: 92

November 3, 2019
via Fitbit

Daily Summary for November 2, 2019

Total steps: 7709
Floors climbed: 6
Calories burned: 2360
Elevation gained: 60 feet
Traveled: 3.23 miles
Sedentary minutes: 588
Lightly active minutes: 323
Fairly active minutes: 36
Very active minutes: 7

November 2, 2019
via Fitbit

Daily Summary for November 1, 2019

Total steps: 6541
Floors climbed: 6
Calories burned: 2126
Elevation gained: 60 feet
Traveled: 2.74 miles
Sedentary minutes: 636
Lightly active minutes: 225
Fairly active minutes: 38
Very active minutes: 27

November 1, 2019
via Fitbit

New Ride activity on Strava

Activity name: Morning Ride
Distance: 34639.0
Elapsed time: 4 hours, 33 minutes, 20 seconds
View more

Daily Summary for November 2, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

November 2, 2019
via Fitbit

New Ride activity on Strava

Activity name: Night Ride
Distance: 25075.7
Elapsed time: 3 hours, 7 minutes, 4 seconds
View more

Daily Summary for November 1, 2019

Total steps: 2425
Floors climbed: 0
Calories burned: 1640
Elevation gained: 0 feet
Traveled: 1.02 miles
Sedentary minutes: 784
Lightly active minutes: 142
Fairly active minutes: 0
Very active minutes: 0

November 1, 2019
via Fitbit

Daily Summary for October 31, 2019

Total steps: 16866
Floors climbed: 43
Calories burned: 2929
Elevation gained: 430 feet
Traveled: 7.07 miles
Sedentary minutes: 642
Lightly active minutes: 256
Fairly active minutes: 92
Very active minutes: 98

October 31, 2019
via Fitbit

Daily Summary for October 30, 2019

Total steps: 13701
Floors climbed: 38
Calories burned: 2467
Elevation gained: 380 feet
Traveled: 5.75 miles
Sedentary minutes: 637
Lightly active minutes: 209
Fairly active minutes: 57
Very active minutes: 60

October 30, 2019
via Fitbit

Daily Summary for October 31, 2019

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

October 31, 2019
via Fitbit