Tuesday, June 30, 2020

New Ride activity on Strava



Activity name: Tuesday Loop
Distance: 25106.4
Elapsed time: 7 hours, 58 minutes, 21 seconds
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Daily Summary for June 29, 2020

Total steps: 220
Floors climbed: 0
Calories burned: 1350
Elevation gained: 0 feet
Traveled: 0.09 miles
Sedentary minutes: 1426
Lightly active minutes: 14
Fairly active minutes: 0
Very active minutes: 0

June 29, 2020
via Fitbit

Monday, June 29, 2020

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 35201.7
Elapsed time: 5 hours, 31 minutes, 48 seconds
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Daily Summary for June 28, 2020

Total steps: 4155
Floors climbed: 0
Calories burned: 1995
Elevation gained: 0 feet
Traveled: 1.74 miles
Sedentary minutes: 735
Lightly active minutes: 161
Fairly active minutes: 44
Very active minutes: 15

June 28, 2020
via Fitbit

Sunday, June 28, 2020

Daily Summary for June 27, 2020

Total steps: 10541
Floors climbed: 23
Calories burned: 2364
Elevation gained: 230 feet
Traveled: 4.42 miles
Sedentary minutes: 761
Lightly active minutes: 239
Fairly active minutes: 61
Very active minutes: 46

June 27, 2020
via Fitbit

Daily Summary for June 26, 2020

Total steps: 2399
Floors climbed: 0
Calories burned: 1764
Elevation gained: 0 feet
Traveled: 1.01 miles
Sedentary minutes: 664
Lightly active minutes: 151
Fairly active minutes: 13
Very active minutes: 2

June 26, 2020
via Fitbit

Daily Summary for June 25, 2020

Total steps: 10708
Floors climbed: 20
Calories burned: 2648
Elevation gained: 200 feet
Traveled: 4.49 miles
Sedentary minutes: 733
Lightly active minutes: 211
Fairly active minutes: 124
Very active minutes: 43

June 25, 2020
via Fitbit

Daily Summary for June 27, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 27, 2020
via Fitbit

Saturday, June 27, 2020

Daily Summary for June 26, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 26, 2020
via Fitbit

Friday, June 26, 2020

Daily Summary for June 25, 2020

Total steps: 10600
Floors climbed: 20
Calories burned: 2618
Elevation gained: 200 feet
Traveled: 4.45 miles
Sedentary minutes: 741
Lightly active minutes: 203
Fairly active minutes: 124
Very active minutes: 43

June 25, 2020
via Fitbit

Thursday, June 25, 2020

Daily Summary for June 24, 2020

Total steps: 12494
Floors climbed: 37
Calories burned: 2793
Elevation gained: 370 feet
Traveled: 5.24 miles
Sedentary minutes: 643
Lightly active minutes: 176
Fairly active minutes: 112
Very active minutes: 93

June 24, 2020
via Fitbit

Daily Summary for June 23, 2020

Total steps: 10104
Floors climbed: 33
Calories burned: 3212
Elevation gained: 330 feet
Traveled: 4.24 miles
Sedentary minutes: 612
Lightly active minutes: 200
Fairly active minutes: 170
Very active minutes: 126

June 23, 2020
via Fitbit

New Ride activity on Strava



Activity name: Morning Ride
Distance: 23000.5
Elapsed time: 8 hours, 14 minutes, 6 seconds
View more

Still using these to this day! Tibay!

2020-06-25T06:45:34.000Z via Facebook

New Ride activity on Strava



Activity name: Wednesday
Distance: 26399.0
Elapsed time: 8 hours, 7 minutes, 26 seconds
View more

Daily Summary for June 24, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 24, 2020
via Fitbit

Wednesday, June 24, 2020

New Ride activity on Strava



Activity name: Tuesday
Distance: 42042.2
Elapsed time: 7 hours, 26 minutes, 45 seconds
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Daily Summary for June 23, 2020

Total steps: 242
Floors climbed: 0
Calories burned: 1358
Elevation gained: 0 feet
Traveled: 0.1 miles
Sedentary minutes: 1093
Lightly active minutes: 15
Fairly active minutes: 0
Very active minutes: 0

June 23, 2020
via Fitbit

Tuesday, June 23, 2020

Daily Summary for June 22, 2020

Total steps: 9721
Floors climbed: 33
Calories burned: 2512
Elevation gained: 330 feet
Traveled: 4.08 miles
Sedentary minutes: 781
Lightly active minutes: 169
Fairly active minutes: 62
Very active minutes: 87

June 22, 2020
via Fitbit

Daily Summary for June 21, 2020

Total steps: 3856
Floors climbed: 3
Calories burned: 1946
Elevation gained: 30 feet
Traveled: 1.62 miles
Sedentary minutes: 874
Lightly active minutes: 189
Fairly active minutes: 32
Very active minutes: 7

June 21, 2020
via Fitbit

Daily Summary for June 20, 2020

Total steps: 2872
Floors climbed: 0
Calories burned: 1844
Elevation gained: 0 feet
Traveled: 1.2 miles
Sedentary minutes: 855
Lightly active minutes: 151
Fairly active minutes: 20
Very active minutes: 7

June 20, 2020
via Fitbit

New Ride activity on Strava



Activity name: Monday
Distance: 25768.4
Elapsed time: 8 hours, 38 minutes, 34 seconds
View more

Daily Summary for June 22, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 22, 2020
via Fitbit

Monday, June 22, 2020

Daily Summary for June 21, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 21, 2020
via Fitbit

Sunday, June 21, 2020

Coconut Buttercream Cookies #lowcarb #cookies made with #coconutflour #erythritol #butter Thanks for bringing #eggs @irakroos #ketolife #nofilter


from Instagram

New Ride activity on Strava



Activity name: Friday Ride
Distance: 46747.1
Elapsed time: 7 hours, 15 minutes, 11 seconds
View more

Daily Summary for June 20, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 20, 2020
via Fitbit

Saturday, June 20, 2020

Daily Summary for June 19, 2020

Total steps: 13705
Floors climbed: 51
Calories burned: 2938
Elevation gained: 510 feet
Traveled: 5.75 miles
Sedentary minutes: 496
Lightly active minutes: 167
Fairly active minutes: 132
Very active minutes: 122

June 19, 2020
via Fitbit

Friday, June 19, 2020

Daily Summary for June 18, 2020

Total steps: 11395
Floors climbed: 26
Calories burned: 2628
Elevation gained: 260 feet
Traveled: 4.78 miles
Sedentary minutes: 816
Lightly active minutes: 231
Fairly active minutes: 65
Very active minutes: 72

June 18, 2020
via Fitbit

Daily Summary for June 18, 2020

Total steps: 10937
Floors climbed: 26
Calories burned: 2519
Elevation gained: 260 feet
Traveled: 4.59 miles
Sedentary minutes: 849
Lightly active minutes: 198
Fairly active minutes: 65
Very active minutes: 72

June 18, 2020
via Fitbit

Thursday, June 18, 2020

Daily Summary for June 17, 2020

Total steps: 7748
Floors climbed: 6
Calories burned: 2243
Elevation gained: 60 feet
Traveled: 3.25 miles
Sedentary minutes: 895
Lightly active minutes: 234
Fairly active minutes: 61
Very active minutes: 11

June 17, 2020
via Fitbit

Daily Summary for June 16, 2020

Total steps: 13101
Floors climbed: 45
Calories burned: 3033
Elevation gained: 450 feet
Traveled: 5.49 miles
Sedentary minutes: 573
Lightly active minutes: 202
Fairly active minutes: 154
Very active minutes: 111

June 16, 2020
via Fitbit

New Ride activity on Strava



Activity name: Thursday Ride
Distance: 15807.5
Elapsed time: 8 hours, 15 minutes, 43 seconds
View more

New Ride activity on Strava



Activity name: Wednesday Ride
Distance: 5618.0
Elapsed time: 1 hour, 6 minutes, 59 seconds
View more

Daily Summary for June 17, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 17, 2020
via Fitbit

Wednesday, June 17, 2020

Daily Summary for June 16, 2020

Total steps: 230
Floors climbed: 0
Calories burned: 1373
Elevation gained: 0 feet
Traveled: 0.1 miles
Sedentary minutes: 1423
Lightly active minutes: 17
Fairly active minutes: 0
Very active minutes: 0

June 16, 2020
via Fitbit

Tuesday, June 16, 2020

New Ride activity on Strava



Activity name: Tuesday Ride
Distance: 42558.0
Elapsed time: 7 hours, 12 minutes, 15 seconds
View more

New Ride activity on Strava



Activity name: Monday Ride
Distance: 22223.2
Elapsed time: 9 hours, 2 minutes, 39 seconds
View more

Daily Summary for June 15, 2020

Total steps: 12581
Floors climbed: 24
Calories burned: 2828
Elevation gained: 240 feet
Traveled: 5.28 miles
Sedentary minutes: 675
Lightly active minutes: 205
Fairly active minutes: 99
Very active minutes: 97

June 15, 2020
via Fitbit

Monday, June 15, 2020

Daily Summary for June 14, 2020

Total steps: 5501
Floors climbed: 3
Calories burned: 2065
Elevation gained: 30 feet
Traveled: 2.31 miles
Sedentary minutes: 697
Lightly active minutes: 177
Fairly active minutes: 54
Very active minutes: 19

June 14, 2020
via Fitbit

Daily Summary for June 13, 2020

Total steps: 9925
Floors climbed: 22
Calories burned: 2856
Elevation gained: 220 feet
Traveled: 4.16 miles
Sedentary minutes: 699
Lightly active minutes: 142
Fairly active minutes: 160
Very active minutes: 101

June 13, 2020
via Fitbit

Daily Summary for June 12, 2020

Total steps: 3607
Floors climbed: 0
Calories burned: 1800
Elevation gained: 0 feet
Traveled: 1.51 miles
Sedentary minutes: 907
Lightly active minutes: 172
Fairly active minutes: 6
Very active minutes: 4

June 12, 2020
via Fitbit

New Ride activity on Strava



Activity name: Sunday
Distance: 3360.7
Elapsed time: 1 hour, 9 minutes, 58 seconds
View more

Daily Summary for June 14, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 14, 2020
via Fitbit

Sunday, June 14, 2020

New Ride activity on Strava



Activity name: Saturday
Distance: 27624.3
Elapsed time: 5 hours, 5 minutes, 47 seconds
View more

Daily Summary for June 13, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 13, 2020
via Fitbit

Saturday, June 13, 2020

Daily Summary for June 12, 2020

Total steps: 3090
Floors climbed: 0
Calories burned: 1698
Elevation gained: 0 feet
Traveled: 1.3 miles
Sedentary minutes: 941
Lightly active minutes: 138
Fairly active minutes: 6
Very active minutes: 4

June 12, 2020
via Fitbit

Friday, June 12, 2020

Daily Summary for June 11, 2020

Total steps: 7581
Floors climbed: 20
Calories burned: 2213
Elevation gained: 200 feet
Traveled: 3.18 miles
Sedentary minutes: 591
Lightly active minutes: 151
Fairly active minutes: 87
Very active minutes: 29

June 11, 2020
via Fitbit

Daily Summary for June 10, 2020

Total steps: 13615
Floors climbed: 51
Calories burned: 2864
Elevation gained: 510 feet
Traveled: 5.71 miles
Sedentary minutes: 668
Lightly active minutes: 202
Fairly active minutes: 165
Very active minutes: 73

June 10, 2020
via Fitbit

Daily Summary for June 11, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 11, 2020
via Fitbit

Thursday, June 11, 2020

New Ride activity on Strava



Activity name: Wet Thursday
Distance: 12697.0
Elapsed time: 4 hours, 46 minutes, 55 seconds
View more

Daily Summary for June 10, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 10, 2020
via Fitbit

New Ride activity on Strava



Activity name: Wednesday
Distance: 33519.2
Elapsed time: 9 hours, 51 minutes, 15 seconds
View more

Wednesday, June 10, 2020

New Ride activity on Strava



Activity name: Afternoon Ride
Distance: 1872.9
Elapsed time: 12 minutes, 19 seconds
View more

Daily Summary for June 9, 2020

Total steps: 14189
Floors climbed: 33
Calories burned: 2766
Elevation gained: 330 feet
Traveled: 5.94 miles
Sedentary minutes: 655
Lightly active minutes: 239
Fairly active minutes: 122
Very active minutes: 62

June 9, 2020
via Fitbit

Tuesday, June 9, 2020

New Ride activity on Strava



Activity name: Tuesday
Distance: 14566.0
Elapsed time: 7 hours, 37 minutes, 11 seconds
View more

New Ride activity on Strava



Activity name: Ride to ECS
Distance: 5265.5
Elapsed time: 47 minutes, 37 seconds
View more

Daily Summary for June 8, 2020

Total steps: 3529
Floors climbed: 0
Calories burned: 1958
Elevation gained: 0 feet
Traveled: 1.48 miles
Sedentary minutes: 901
Lightly active minutes: 196
Fairly active minutes: 35
Very active minutes: 0

June 8, 2020
via Fitbit

Daily Summary for June 7, 2020

Total steps: 12112
Floors climbed: 26
Calories burned: 2532
Elevation gained: 260 feet
Traveled: 5.07 miles
Sedentary minutes: 703
Lightly active minutes: 180
Fairly active minutes: 71
Very active minutes: 90

June 7, 2020
via Fitbit

Daily Summary for June 6, 2020

Total steps: 12676
Floors climbed: 26
Calories burned: 2656
Elevation gained: 260 feet
Traveled: 5.31 miles
Sedentary minutes: 735
Lightly active minutes: 164
Fairly active minutes: 103
Very active minutes: 101

June 6, 2020
via Fitbit

Daily Summary for June 8, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 8, 2020
via Fitbit

Monday, June 8, 2020

New Ride activity on Strava



Activity name: Sunday
Distance: 28740.8
Elapsed time: 4 hours, 13 minutes, 15 seconds
View more

Daily Summary for June 7, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 7, 2020
via Fitbit

Sunday, June 7, 2020

New Ride activity on Strava



Activity name: Saturday
Distance: 38327.9
Elapsed time: 3 hours, 49 minutes, 47 seconds
View more

Daily Summary for June 6, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 6, 2020
via Fitbit

Saturday, June 6, 2020

Daily Summary for June 5, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 5, 2020
via Fitbit

Friday, June 5, 2020

Butter coconut cookies #lowcarb #ketolife #keto #nofilter


from Instagram

New Ride activity on Strava



Activity name: Thursday
Distance: 41837.8
Elapsed time: 7 hours, 37 minutes, 41 seconds
View more

New Ride activity on Strava



Activity name: Wednesday
Distance: 23535.3
Elapsed time: 7 hours, 28 minutes, 36 seconds
View more

New Ride activity on Strava



Activity name: Monday
Distance: 20222.1
Elapsed time: 8 hours, 20 minutes, 34 seconds
View more

New Ride activity on Strava



Activity name: Sunday Ride
Distance: 27919.8
Elapsed time: 3 hours, 31 minutes, 4 seconds
View more

Daily Summary for June 4, 2020

Total steps: 11601
Floors climbed: 37
Calories burned: 2779
Elevation gained: 370 feet
Traveled: 4.87 miles
Sedentary minutes: 543
Lightly active minutes: 219
Fairly active minutes: 139
Very active minutes: 69

June 4, 2020
via Fitbit

Thursday, June 4, 2020

Daily Summary for June 3, 2020

Total steps: 9983
Floors climbed: 46
Calories burned: 2358
Elevation gained: 460 feet
Traveled: 4.19 miles
Sedentary minutes: 846
Lightly active minutes: 118
Fairly active minutes: 58
Very active minutes: 90

June 3, 2020
via Fitbit

Daily Summary for June 2, 2020

Total steps: 3663
Floors climbed: 2
Calories burned: 2030
Elevation gained: 20 feet
Traveled: 1.54 miles
Sedentary minutes: 823
Lightly active minutes: 184
Fairly active minutes: 23
Very active minutes: 11

June 2, 2020
via Fitbit

Daily Summary for June 1, 2020

Total steps: 11142
Floors climbed: 39
Calories burned: 2789
Elevation gained: 390 feet
Traveled: 4.67 miles
Sedentary minutes: 654
Lightly active minutes: 272
Fairly active minutes: 124
Very active minutes: 49

June 1, 2020
via Fitbit

from Instagram

Daily Summary for June 3, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 3, 2020
via Fitbit

Wednesday, June 3, 2020

Daily Summary for June 2, 2020

Total steps: 0
Floors climbed: 0
Calories burned: 1320
Elevation gained: 0 feet
Traveled: 0 miles
Sedentary minutes: 1440
Lightly active minutes: 0
Fairly active minutes: 0
Very active minutes: 0

June 2, 2020
via Fitbit

Tuesday, June 2, 2020

2020-06-02T07:25:31.000Z via Facebook
2020-06-02T07:25:29.000Z via Facebook

Daily Summary for June 1, 2020

Total steps: 132
Floors climbed: 0
Calories burned: 1343
Elevation gained: 0 feet
Traveled: 0.06 miles
Sedentary minutes: 1429
Lightly active minutes: 11
Fairly active minutes: 0
Very active minutes: 0

June 1, 2020
via Fitbit

Monday, June 1, 2020

Daily Summary for May 31, 2020

Total steps: 9935
Floors climbed: 29
Calories burned: 2743
Elevation gained: 290 feet
Traveled: 4.17 miles
Sedentary minutes: 629
Lightly active minutes: 133
Fairly active minutes: 112
Very active minutes: 112

May 31, 2020
via Fitbit

Daily Summary for May 31, 2020

Total steps: 9835
Floors climbed: 29
Calories burned: 2711
Elevation gained: 290 feet
Traveled: 4.13 miles
Sedentary minutes: 637
Lightly active minutes: 125
Fairly active minutes: 112
Very active minutes: 112

May 31, 2020
via Fitbit